Elise Steynberg -
Ironman South Africa 2022

Quick facts

356/68/11Alle/Geschlecht/AK

F40-44Altersklasse

820Startnummer

South AfricaNationalität


6:53:54	4:34:17	11:34:42

Vergleiche Elise Steynberg mit anderen Athleten!

820 Steynberg

816 Paul ×

804 Cloete ×

893 Rajapaksa ×

821 Welgemoed ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:33:30	00:33:30	26.87 km/h	+01:25 (18.) ●	+02:04 (102.) ●	+03:33 (552.) ●
Radfahren	36.5 km	01:17:07	00:43:37	29.58 km/h	+02:35 (18.) ●	+01:56 (98.) ●	+04:05 (533.) ●
Radfahren	58 km	02:18:39	01:01:32	20.96 km/h	+06:45 (20.) ●	+05:25 (108.) ●	+08:16 (555.) ●
Radfahren	87 km	03:24:14	01:05:35	26.53 km/h	+03:01 (14.) ●	+02:25 (81.) ●	+05:18 (483.) ●
Radfahren	105 km	04:03:26	00:39:12	27.55 km/h	+01:17 (15.) ●	+00:56 (82.) ●	+01:45 (409.) ●
Radfahren	126.5 km	04:49:15	00:45:49	28.16 km/h	-00:18 (11.) ●	-00:26 (65.) ●	+01:31 (395.) ●
Radfahren	148 km	05:48:15	00:59:00	21.86 km/h	+01:27 (15.) ●	+02:30 (91.) ●	+04:22 (467.) ●
Radfahren	177 km	06:49:58	01:01:43	28.19 km/h	+00:21 (11.) ●	-00:04 (64.) ●	+01:58 (396.) ●
Radfahren	180 km	06:53:54	00:03:56	45.76 km/h	-00:23 (7.) ●	-00:34 (31.) ●	-00:38 (190.) ●
Radfahren	180 km	06:53:54	06:53:54	26.09 km/h	+16:10 (15.) ●	+14:12 (87.) ●	+30:10 (474.) ●
Wechsel		07:00:25	00:06:31	-	-02:06 (7.) ●	-02:23 (40.) ●	-01:57 (212.) ●
Laufen	1.6 km	07:09:47	00:09:22	05:51 min/km	+00:22 (15.) ●	-00:05 (77.) ●	+00:03 (364.) ●
Laufen	7 km	07:42:13	00:32:26	06:00 min/km	+00:04 (11.) ●	-00:45 (67.) ●	-00:17 (328.) ●
Laufen	12.5 km	08:17:00	00:34:47	06:19 min/km	+00:14 (13.) ●	-00:51 (63.) ●	-00:49 (306.) ●
Laufen	17.9 km	08:51:30	00:34:30	06:23 min/km	-00:05 (10.) ●	-00:43 (62.) ●	-00:58 (295.) ●
Laufen	23.3 km	09:26:22	00:34:52	06:27 min/km	-01:56 (8.) ●	-02:45 (45.) ●	-03:16 (226.) ●
Laufen	28.7 km	10:01:22	00:35:00	06:28 min/km	-01:34 (9.) ●	-02:12 (49.) ●	-02:28 (239.) ●
Laufen	34.1 km	10:37:48	00:36:26	06:44 min/km	-02:47 (10.) ●	-03:05 (49.) ●	-03:27 (229.) ●
Laufen	39.5 km	11:15:05	00:37:17	06:54 min/km	-00:03 (13.) ●	-00:59 (61.) ●	-01:28 (281.) ●
Laufen	42.2 km	11:34:42	00:19:37	07:15 min/km	+01:06 (15.) ●	+00:29 (83.) ●	+00:29 (371.) ●
Laufen	42.2 km	11:34:42	04:34:17	06:29 min/km	-04:39 (11.) ●	-10:56 (58.) ●	-12:11 (278.) ●
Total	222.2 km	11:34:42	11:34:42	19.19 km/h	+09:25 (11.) ●	+00:53 (68.) ●	+16:02 (356.) ●

Ges	Sex	Ak	Name	#	AK
250	38	6	Brigit Potgieter	817	F40-44	South Africa	06:46:00	04:01:00	10:55:47
269	44	7	Izaane Demetriou	807	F40-44	South Africa	06:26:15	04:29:18	11:05:05
296	52	8	Lindy-Lee Folscher	79	F40-44	South Africa	06:26:10	04:40:07	11:15:53
309	57	9	Debbie Paul	816	F40-44	South Africa	06:44:48	04:22:43	11:19:55
315	59	10	Estie Cloete	804	F40-44	South Africa	06:40:42	04:31:40	11:21:43
356	68	11	Elise Steynberg	820	F40-44	South Africa	06:53:54	04:34:17	11:34:42
369	74	12	Thimali Rajapaksa	893	F40-44	Sri Lanka	07:00:15	04:23:16	11:39:44
371	75	13	Yolanda Welgemoed	821	F40-44	South Africa	06:17:18	05:16:55	11:40:28
390	81	14	Monika Kraushaar	811	F40-44	South Africa	06:44:56	04:52:40	11:52:53
410	86	15	Louise Axon	799	F40-44	South Africa	07:15:58	04:39:34	12:04:08