Annette Boake -
Ironman South Africa 2022

Quick facts

529/111/19Alle/Geschlecht/AK

F50-54Altersklasse

858Startnummer

South AfricaNationalität


7:41:32	5:01:22	12:59:21

Vergleiche Annette Boake mit anderen Athleten!

858 Boake

874 van der Walt ×

866 Nortje ×

862 Delise ×

865 Liebenberg ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:34:49	00:34:49	25.85 km/h	+02:55 (22.) ●	+03:23 (121.) ●	+04:52 (587.) ●
Radfahren	36.5 km	01:23:06	00:48:17	26.72 km/h	+05:55 (22.) ●	+06:36 (126.) ●	+08:45 (598.) ●
Radfahren	58 km	02:31:03	01:07:57	18.98 km/h	+09:38 (21.) ●	+11:50 (128.) ●	+14:41 (602.) ●
Radfahren	87 km	03:44:00	01:12:57	23.85 km/h	+07:59 (19.) ●	+09:47 (123.) ●	+12:40 (592.) ●
Radfahren	105 km	04:28:58	00:44:58	24.02 km/h	+05:51 (21.) ●	+06:42 (119.) ●	+07:31 (566.) ●
Radfahren	126.5 km	05:25:51	00:56:53	22.68 km/h	+09:52 (21.) ●	+10:38 (126.) ●	+12:35 (601.) ●
Radfahren	148 km	06:26:49	01:00:58	21.16 km/h	+02:33 (15.) ●	+04:28 (104.) ●	+06:20 (505.) ●
Radfahren	177 km	07:36:32	01:09:43	24.96 km/h	+06:23 (20.) ●	+07:56 (118.) ●	+09:58 (587.) ●
Radfahren	180 km	07:41:32	00:05:00	36 km/h	+00:24 (18.) ●	+00:30 (103.) ●	+00:26 (433.) ●
Radfahren	180 km	07:41:32	07:41:32	23.4 km/h	+51:30 (21.) ●	+01:01:50 (127.) ●	+01:17:48 (601.) ●
Wechsel		07:57:59	00:16:27	-	+06:47 (22.) ●	+07:33 (125.) ●	+07:59 (586.) ●
Laufen	1.6 km	08:09:48	00:11:49	07:23 min/km	+01:55 (21.) ●	+02:22 (119.) ●	+02:30 (552.) ●
Laufen	7 km	08:45:56	00:36:08	06:41 min/km	+02:47 (18.) ●	+02:57 (99.) ●	+03:25 (456.) ●
Laufen	12.5 km	09:23:06	00:37:10	06:45 min/km	+01:02 (16.) ●	+01:32 (85.) ●	+01:34 (381.) ●
Laufen	17.9 km	10:00:10	00:37:04	06:51 min/km	+01:31 (16.) ●	+01:51 (88.) ●	+01:36 (376.) ●
Laufen	23.3 km	10:41:23	00:41:13	07:37 min/km	+02:52 (17.) ●	+03:36 (96.) ●	+03:05 (404.) ●
Laufen	28.7 km	11:23:21	00:41:58	07:46 min/km	+04:11 (18.) ●	+04:46 (105.) ●	+04:30 (453.) ●
Laufen	34.1 km	12:03:19	00:39:58	07:24 min/km	-00:25 (13.) ●	+00:27 (75.) ●	+00:05 (319.) ●
Laufen	39.5 km	12:40:50	00:37:31	06:56 min/km	-01:28 (8.) ●	-00:45 (65.) ●	-01:14 (288.) ●
Laufen	42.2 km	12:59:21	00:18:31	06:51 min/km	-01:07 (9.) ●	-00:37 (66.) ●	-00:37 (316.) ●
Laufen	42.2 km	12:59:21	05:01:22	07:08 min/km	+11:18 (16.) ●	+16:09 (86.) ●	+14:54 (384.) ●
Total	222.2 km	12:59:21	12:59:21	17.11 km/h	+01:09:35 (19.) ●	+01:25:32 (111.) ●	+01:40:41 (529.) ●

Ges	Sex	Ak	Name	#	AK
462	98	14	Karen Trotman-Pitt	872	F50-54	South Africa	07:32:41	04:42:38	12:25:31
481	99	15	Claudia Condie	861	F50-54	South Africa	07:12:44	05:11:23	12:32:49
482	100	16	Paddy Cloete	860	F50-54	South Africa	06:53:03	05:31:12	12:32:57
483	101	17	Gerda van der Walt	874	F50-54	South Africa	06:54:15	05:23:57	12:33:43
497	104	18	Karen Nortje	866	F50-54	South Africa	07:08:24	05:17:19	12:40:41
529	111	19	Annette Boake	858	F50-54	South Africa	07:41:32	05:01:22	12:59:21
534	112	20	Debra Delise	862	F50-54	South Africa	07:55:25	04:57:19	13:04:18
568	119	21	Audrey Liebenberg	865	F50-54	South Africa	07:33:18	05:43:29	13:24:02
589	124	22	Nicky Vollmerhaus-Everitt	876	F50-54	South Africa	06:53:17	06:40:50	13:45:52