Jeannine Ruffels -
Ironman South Africa 2022

Quick facts

491/103/6Alle/Geschlecht/AK

F55-59Altersklasse

882Startnummer

South AfricaNationalität


7:16:31	5:13:43	12:37:32

Vergleiche Jeannine Ruffels mit anderen Athleten!

882 Ruffels

881 Peterkin ×

878 Betley ×

912 Holme ×

129 Harrold-Swart ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Radfahren	15 km	00:34:30	00:34:30	26.09 km/h	+02:30 (7.) ●	+03:04 (119.) ●	+04:33 (582.) ●
Radfahren	36.5 km	01:17:24	00:42:54	30.07 km/h	+00:54 (4.) ●	+01:13 (90.) ●	+03:22 (506.) ●
Radfahren	58 km	02:18:05	01:00:41	21.26 km/h	+02:53 (6.) ●	+04:34 (103.) ●	+07:25 (543.) ●
Radfahren	87 km	03:36:34	01:18:29	22.17 km/h	+14:06 (8.) ●	+15:19 (128.) ●	+18:12 (605.) ●
Radfahren	105 km	04:18:34	00:42:00	25.71 km/h	+02:33 (6.) ●	+03:44 (107.) ●	+04:33 (511.) ●
Radfahren	126.5 km	05:08:46	00:50:12	25.7 km/h	+03:37 (6.) ●	+03:57 (105.) ●	+05:54 (526.) ●
Radfahren	148 km	06:08:18	00:59:32	21.67 km/h	+02:25 (6.) ●	+03:02 (94.) ●	+04:54 (478.) ●
Radfahren	177 km	07:12:00	01:03:42	27.32 km/h	+01:27 (6.) ●	+01:55 (84.) ●	+03:57 (465.) ●
Radfahren	180 km	07:16:31	00:04:31	39.85 km/h	+00:04 (5.) ●	+00:01 (90.) ●	-00:03 (397.) ●
Radfahren	180 km	07:16:31	07:16:31	24.74 km/h	+30:29 (6.) ●	+36:49 (109.) ●	+52:47 (561.) ●
Wechsel		07:23:49	00:07:18	-	-00:35 (6.) ●	-01:36 (50.) ●	-01:10 (261.) ●
Laufen	1.6 km	07:33:26	00:09:37	06:00 min/km	-00:29 (5.) ●	+00:10 (82.) ●	+00:18 (392.) ●
Laufen	7 km	08:07:22	00:33:56	06:17 min/km	±00:00 (6.) ●	+00:45 (85.) ●	+01:13 (387.) ●
Laufen	12.5 km	08:46:18	00:38:56	07:04 min/km	+03:44 (6.) ●	+03:18 (94.) ●	+03:20 (417.) ●
Laufen	17.9 km	09:23:29	00:37:11	06:53 min/km	+02:49 (6.) ●	+01:58 (89.) ●	+01:43 (378.) ●
Laufen	23.3 km	10:02:34	00:39:05	07:14 min/km	+01:30 (5.) ●	+01:28 (81.) ●	+00:57 (339.) ●
Laufen	28.7 km	10:43:19	00:40:45	07:32 min/km	+04:02 (6.) ●	+03:33 (99.) ●	+03:17 (419.) ●
Laufen	34.1 km	11:27:37	00:44:18	08:12 min/km	+04:30 (6.) ●	+04:47 (99.) ●	+04:25 (434.) ●
Laufen	39.5 km	12:13:26	00:45:49	08:29 min/km	+08:14 (8.) ●	+07:33 (108.) ●	+07:04 (494.) ●
Laufen	42.2 km	12:37:32	00:24:06	08:55 min/km	+04:37 (8.) ●	+04:58 (117.) ●	+04:58 (534.) ●
Laufen	42.2 km	12:37:32	05:13:43	07:26 min/km	+28:57 (7.) ●	+28:30 (99.) ●	+27:15 (424.) ●
Total	222.2 km	12:37:32	12:37:32	17.6 km/h	+58:51 (6.) ●	+01:03:43 (103.) ●	+01:18:52 (491.) ●

Ges	Sex	Ak	Name	#	AK
102	15	1	Genelle van der Riet	135	F55-59	South Africa	05:56:59	03:49:56	09:50:20
193	28	2	Mariette Hattingh	880	F55-59	South Africa	06:16:34	04:08:37	10:32:09
243	37	3	Elma van Noordwyk	884	F55-59	South Africa	06:22:18	04:26:31	10:54:08
290	48	4	Sue Peterkin	881	F55-59	South Africa	06:37:32	04:29:10	11:12:56
388	80	5	Melika Betley	878	F55-59	United Kingdom	06:38:41	05:05:57	11:51:32
491	103	6	Jeannine Ruffels	882	F55-59	South Africa	07:16:31	05:13:43	12:37:32
524	110	7	Joy Holme	912	F55-59	South Africa	07:32:20	05:10:28	12:57:56
549	115	8	Deborah Harrold-Swart	129	F55-59	South Africa	07:27:19	05:33:52	13:12:55