Adriana Zwahr -
Ironman 70.3 Texas 2022

Quick facts

1774/412/64Alle/Geschlecht/AK

F45-49Altersklasse

1809Startnummer

USANationalität


49:55	3:22:34	2:44:31	7:08:16

Vergleiche Adriana Zwahr mit anderen Athleten!

1809 Zwahr

1467 Chaisson ×

870 Romero ×

436 Almak ×

2154 Farris ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:55	00:49:55	02:37 min/100m	+06:14 (63.) ●	+07:02 (442.) ●	+08:30 (1826.) ●
Wechsel		00:57:38	00:07:43	-	+01:40 (64.) ●	+01:38 (419.) ●	+01:37 (1612.) ●
Radfahren	17.8 km	01:30:31	00:32:53	32.48 km/h	+01:09 (54.) ●	+00:02 (316.) ●	-01:41 (1597.) ●
Radfahren	32.7 km	01:57:03	00:26:32	33.69 km/h	+02:01 (68.) ●	+01:11 (415.) ●	-00:35 (1817.) ●
Radfahren	44.8 km	02:18:57	00:21:54	33.15 km/h	+00:26 (48.) ●	-00:23 (275.) ●	-01:31 (1449.) ●
Radfahren	57 km	02:54:17	00:35:20	20.72 km/h	+05:00 (70.) ●	+04:13 (451.) ●	+03:46 (1911.) ●
Radfahren	71.9 km	03:34:24	00:40:07	22.29 km/h	+05:20 (69.) ●	+04:03 (424.) ●	+03:23 (1842.) ●
Radfahren	89.7 km	04:20:12	00:45:48	23.32 km/h	+02:45 (57.) ●	+01:07 (321.) ●	+00:06 (1533.) ●
Radfahren	89.7 km	04:20:12	03:22:34	26.57 km/h	+16:41 (65.) ●	+10:13 (385.) ●	+03:28 (1751.) ●
Wechsel		04:23:45	00:03:33	-	-00:50 (32.) ●	-01:19 (230.) ●	-01:07 (1015.) ●
Laufen	0.3 km	04:25:39	00:01:54	06:20 min/km	+00:10 (65.) ●	+00:09 (438.) ●	+00:20 (1869.) ●
Laufen	1 km	04:30:28	00:04:49	06:52 min/km	+00:24 (63.) ●	+00:29 (426.) ●	+00:44 (1839.) ●
Laufen	2.9 km	04:44:49	00:14:21	07:33 min/km	+02:57 (67.) ●	+03:08 (466.) ●	+03:49 (1957.) ●
Laufen	3.5 km	04:49:48	00:04:59	08:18 min/km	+00:36 (61.) ●	+00:42 (424.) ●	+00:58 (1794.) ●
Laufen	4 km	04:52:55	00:03:07	06:14 min/km	-00:23 (32.) ●	-00:22 (207.) ●	-00:08 (1084.) ●
Laufen	5.9 km	05:05:17	00:12:22	06:30 min/km	+00:47 (55.) ●	+00:55 (375.) ●	+01:38 (1625.) ●
Laufen	7.4 km	05:16:15	00:10:58	07:18 min/km	+00:27 (50.) ●	+00:33 (348.) ●	+01:04 (1544.) ●
Laufen	8 km	05:21:15	00:05:00	08:20 min/km	+00:21 (54.) ●	+00:23 (380.) ●	+00:35 (1645.) ●
Laufen	10 km	05:35:42	00:14:27	07:13 min/km	+02:26 (63.) ●	+02:23 (430.) ●	+03:00 (1816.) ●
Laufen	10.6 km	05:40:34	00:04:52	08:06 min/km	+00:21 (54.) ●	+00:22 (370.) ●	+00:35 (1578.) ●
Laufen	11 km	05:45:47	00:05:13	13:02 min/km	+01:31 (74.) ●	+01:32 (503.) ●	+01:44 (2012.) ●
Laufen	12.9 km	05:58:56	00:13:09	06:55 min/km	+00:58 (52.) ●	+01:04 (363.) ●	+01:37 (1548.) ●
Laufen	14.5 km	06:13:14	00:14:18	08:56 min/km	+03:15 (70.) ●	+03:28 (490.) ●	+03:53 (1987.) ●
Laufen	15.1 km	06:18:20	00:05:06	08:30 min/km	+00:18 (55.) ●	+00:21 (367.) ●	+00:30 (1554.) ●
Laufen	17 km	06:32:27	00:14:07	07:25 min/km	+01:29 (57.) ●	+01:31 (379.) ●	+02:01 (1598.) ●
Laufen	17.7 km	06:38:02	00:05:35	07:58 min/km	+00:51 (60.) ●	+00:54 (420.) ●	+01:05 (1738.) ●
Laufen	18.1 km	06:42:18	00:04:16	10:39 min/km	+00:25 (55.) ●	+00:30 (367.) ●	+00:39 (1588.) ●
Laufen	20 km	06:56:42	00:14:24	07:34 min/km	+02:04 (61.) ●	+02:05 (407.) ●	+02:28 (1658.) ●
Laufen	21.5 km	07:08:16	00:11:34	07:42 min/km	+01:16 (61.) ●	+01:23 (403.) ●	+01:41 (1656.) ●
Laufen	21.5 km	07:08:16	02:44:31	07:39 min/km	+20:13 (57.) ●	+21:30 (403.) ●	+28:13 (1720.) ●
Total	113.1 km	07:08:16	07:08:16	15.85 km/h	+43:58 (64.) ●	+39:04 (412.) ●	+40:41 (1774.) ●

Ges	Sex	Ak	Name	#	AK
1626	366	59	Kc Wolfe	847	F45-49	USA	00:46:35	03:10:02	02:46:36	06:52:59
1662	379	60	Krisztina Houlton	2493	F45-49	USA	00:55:56	03:10:26	02:41:54	06:56:00
1664	381	61	Cade Kohoutek	1406	F45-49	USA	00:54:29	03:17:12	02:26:42	06:56:18
1685	389	62	Angela Chaisson	1467	F45-49	USA	00:46:10	03:23:02	02:36:46	06:58:27
1742	405	63	Tabitha Romero	870	F45-49	USA	00:50:04	03:13:43	02:46:08	07:04:54
1774	412	64	Adriana Zwahr	1809	F45-49	USA	00:49:55	03:22:34	02:44:31	07:08:16
1821	428	65	Verena Almak	436	F45-49	USA	00:50:22	03:18:32	02:52:13	07:14:18
1845	434	66	Bobbie Farris	2154	F45-49	USA	00:48:17	03:13:08	03:01:40	07:18:08
1879	449	67	Pilar Luna	307	F45-49	USA	00:44:22	03:18:45	03:05:26	07:24:23
1904	459	68	Angela Brainard	1498	F45-49	USA	00:50:28	03:27:36	02:57:58	07:27:46