Jefferson Macks -
Ironman 70.3 Texas 2022
Quick facts
967/776/94Alle/Geschlecht/AK
M45-49Altersklasse
1843Startnummer
USANationalität
35:42 | 2:48:49 | 2:25:22 | 5:58:25 |
Vergleiche Jefferson Macks mit anderen Athleten!
1843 Macks
1239 Wilson ×
1527 Montelongo ×
2047 Morgan ×
193 Perez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -05:47 (43.) ● | -05:10 (393.) ● | -05:43 (489.) ● |
Wechsel | 00:40:59 | 00:05:17 | - | -00:44 (96.) ● | -00:54 (706.) ● | -00:49 (986.) ● | |
Radfahren | 17.8 km | 01:10:19 | 00:29:20 | 36.41 km/h | -00:34 (89.) ● | -04:54 (567.) ● | -05:14 (656.) ● |
Radfahren | 32.7 km | 01:32:21 | 00:22:02 | 40.57 km/h | -00:53 (71.) ● | -04:54 (490.) ● | -05:05 (552.) ● |
Radfahren | 44.8 km | 01:51:37 | 00:19:16 | 37.68 km/h | -00:41 (77.) ● | -03:55 (540.) ● | -04:09 (616.) ● |
Radfahren | 57 km | 02:18:36 | 00:26:59 | 27.13 km/h | -00:20 (91.) ● | -04:01 (651.) ● | -04:35 (755.) ● |
Radfahren | 71.9 km | 02:50:27 | 00:31:51 | 28.07 km/h | +00:16 (94.) ● | -04:16 (722.) ● | -04:53 (860.) ● |
Radfahren | 89.7 km | 03:29:48 | 00:39:21 | 27.14 km/h | -00:22 (90.) ● | -05:40 (666.) ● | -06:21 (778.) ● |
Radfahren | 89.7 km | 03:29:48 | 02:48:49 | 31.88 km/h | -02:34 (89.) ● | -27:40 (619.) ● | -30:17 (723.) ● |
Wechsel | 03:33:03 | 00:03:15 | - | -00:43 (78.) ● | -01:07 (643.) ● | -01:25 (891.) ● | |
Laufen | 0.3 km | 03:34:39 | 00:01:36 | 05:20 min/km | +00:04 (123.) ● | +00:06 (1098.) ● | +00:02 (1403.) ● |
Laufen | 1 km | 03:39:06 | 00:04:27 | 06:21 min/km | +00:24 (146.) ● | +00:27 (1221.) ● | +00:22 (1607.) ● |
Laufen | 2.9 km | 03:50:39 | 00:11:33 | 06:04 min/km | +01:18 (143.) ● | +01:16 (1152.) ● | +01:01 (1533.) ● |
Laufen | 3.5 km | 03:55:02 | 00:04:23 | 07:18 min/km | +00:26 (142.) ● | +00:27 (1159.) ● | +00:22 (1539.) ● |
Laufen | 4 km | 03:58:15 | 00:03:13 | 06:26 min/km | +00:02 (107.) ● | +00:03 (910.) ● | -00:02 (1183.) ● |
Laufen | 5.9 km | 04:09:48 | 00:11:33 | 06:04 min/km | +00:59 (131.) ● | +01:04 (1088.) ● | +00:49 (1435.) ● |
Laufen | 7.4 km | 04:20:28 | 00:10:40 | 07:06 min/km | +00:51 (128.) ● | +00:57 (1096.) ● | +00:46 (1462.) ● |
Laufen | 8 km | 04:25:13 | 00:04:45 | 07:55 min/km | +00:20 (125.) ● | +00:24 (1103.) ● | +00:20 (1474.) ● |
Laufen | 10 km | 04:37:14 | 00:12:01 | 06:00 min/km | +00:38 (116.) ● | +00:47 (1007.) ● | +00:34 (1322.) ● |
Laufen | 10.6 km | 04:41:46 | 00:04:32 | 07:33 min/km | +00:14 (118.) ● | +00:20 (1046.) ● | +00:15 (1388.) ● |
Laufen | 11 km | 04:45:01 | 00:03:15 | 08:07 min/km | -00:13 (82.) ● | -00:09 (734.) ● | -00:14 (943.) ● |
Laufen | 12.9 km | 04:57:16 | 00:12:15 | 06:26 min/km | +00:42 (110.) ● | +00:55 (996.) ● | +00:43 (1336.) ● |
Laufen | 14.5 km | 05:08:04 | 00:10:48 | 06:45 min/km | +00:20 (103.) ● | +00:31 (944.) ● | +00:23 (1265.) ● |
Laufen | 15.1 km | 05:12:49 | 00:04:45 | 07:55 min/km | +00:10 (113.) ● | +00:13 (961.) ● | +00:09 (1279.) ● |
Laufen | 17 km | 05:25:25 | 00:12:36 | 06:37 min/km | +00:37 (110.) ● | +00:42 (945.) ● | +00:30 (1267.) ● |
Laufen | 17.7 km | 05:30:21 | 00:04:56 | 07:02 min/km | +00:27 (125.) ● | +00:30 (1069.) ● | +00:26 (1451.) ● |
Laufen | 18.1 km | 05:34:14 | 00:03:53 | 09:42 min/km | +00:18 (121.) ● | +00:19 (987.) ● | +00:16 (1335.) ● |
Laufen | 20 km | 05:47:57 | 00:13:43 | 07:13 min/km | +01:49 (133.) ● | +01:56 (1129.) ● | +01:47 (1556.) ● |
Laufen | 21.5 km | 05:58:25 | 00:10:28 | 06:58 min/km | +00:37 (121.) ● | +00:42 (1014.) ● | +00:35 (1367.) ● |
Laufen | 21.5 km | 05:58:25 | 02:25:22 | 06:45 min/km | +10:03 (122.) ● | +11:30 (1029.) ● | +09:04 (1369.) ● |
Total | 113.1 km | 05:58:25 | 05:58:25 | 18.93 km/h | +00:15 (94.) ● | -23:21 (776.) ● | -29:10 (967.) ● |