Brian Nawara -
Ironman 70.3 Texas 2022
Quick facts
1125/886/160Alle/Geschlecht/AK
M40-44Altersklasse
1948Startnummer
USANationalität
44:13 | 2:46:11 | 2:29:57 | 6:10:57 |
Vergleiche Brian Nawara mit anderen Athleten!
1948 Nawara
534 Yuksek ×
2102 Bittar ×
1476 Silva ×
704 Chesson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:13 | 00:44:13 | 02:19 min/100m | +03:08 (173.) ● | +03:21 (1093.) ● | +02:48 (1449.) ● |
Wechsel | 00:50:43 | 00:06:30 | - | +00:23 (159.) ● | +00:19 (955.) ● | +00:24 (1351.) ● | |
Radfahren | 17.8 km | 01:19:21 | 00:28:38 | 37.3 km/h | -01:26 (84.) ● | -05:36 (440.) ● | -05:56 (494.) ● |
Radfahren | 32.7 km | 01:41:42 | 00:22:21 | 40 km/h | -00:40 (110.) ● | -04:35 (573.) ● | -04:46 (660.) ● |
Radfahren | 44.8 km | 02:01:22 | 00:19:40 | 36.92 km/h | -00:21 (119.) ● | -03:31 (639.) ● | -03:45 (745.) ● |
Radfahren | 57 km | 02:27:07 | 00:25:45 | 28.43 km/h | -01:59 (90.) ● | -05:15 (503.) ● | -05:49 (563.) ● |
Radfahren | 71.9 km | 02:58:06 | 00:30:59 | 28.85 km/h | -01:00 (118.) ● | -05:08 (633.) ● | -05:45 (743.) ● |
Radfahren | 89.7 km | 03:36:54 | 00:38:48 | 27.53 km/h | -01:06 (114.) ● | -06:13 (618.) ● | -06:54 (719.) ● |
Radfahren | 89.7 km | 03:36:54 | 02:46:11 | 32.39 km/h | -06:32 (101.) ● | -30:18 (553.) ● | -32:55 (637.) ● |
Wechsel | 03:41:00 | 00:04:06 | - | -00:10 (132.) ● | -00:16 (859.) ● | -00:34 (1190.) ● | |
Laufen | 0.3 km | 03:42:31 | 00:01:31 | 05:03 min/km | +00:02 (169.) ● | +00:01 (964.) ● | -00:03 (1210.) ● |
Laufen | 1 km | 03:46:42 | 00:04:11 | 05:58 min/km | +00:13 (175.) ● | +00:11 (1046.) ● | +00:06 (1330.) ● |
Laufen | 2.9 km | 03:57:51 | 00:11:09 | 05:52 min/km | +01:01 (180.) ● | +00:52 (1072.) ● | +00:37 (1407.) ● |
Laufen | 3.5 km | 04:02:07 | 00:04:16 | 07:06 min/km | +00:24 (186.) ● | +00:20 (1103.) ● | +00:15 (1446.) ● |
Laufen | 4 km | 04:05:35 | 00:03:28 | 06:56 min/km | +00:17 (171.) ● | +00:18 (1062.) ● | +00:13 (1405.) ● |
Laufen | 5.9 km | 04:17:24 | 00:11:49 | 06:13 min/km | +01:29 (190.) ● | +01:20 (1135.) ● | +01:05 (1510.) ● |
Laufen | 7.4 km | 04:28:37 | 00:11:13 | 07:28 min/km | +01:36 (196.) ● | +01:30 (1196.) ● | +01:19 (1610.) ● |
Laufen | 8 km | 04:33:41 | 00:05:04 | 08:26 min/km | +00:47 (199.) ● | +00:43 (1243.) ● | +00:39 (1687.) ● |
Laufen | 10 km | 04:47:01 | 00:13:20 | 06:40 min/km | +02:18 (197.) ● | +02:06 (1187.) ● | +01:53 (1615.) ● |
Laufen | 10.6 km | 04:51:52 | 00:04:51 | 08:05 min/km | +00:43 (194.) ● | +00:39 (1167.) ● | +00:34 (1576.) ● |
Laufen | 11 km | 04:55:41 | 00:03:49 | 09:32 min/km | +00:28 (183.) ● | +00:25 (1087.) ● | +00:20 (1455.) ● |
Laufen | 12.9 km | 05:09:01 | 00:13:20 | 07:01 min/km | +02:14 (194.) ● | +02:00 (1167.) ● | +01:48 (1585.) ● |
Laufen | 14.5 km | 05:20:43 | 00:11:42 | 07:18 min/km | +01:35 (192.) ● | +01:25 (1142.) ● | +01:17 (1544.) ● |
Laufen | 15.1 km | 05:25:42 | 00:04:59 | 08:18 min/km | +00:31 (182.) ● | +00:27 (1089.) ● | +00:23 (1466.) ● |
Laufen | 17 km | 05:39:11 | 00:13:29 | 07:05 min/km | +01:54 (184.) ● | +01:35 (1092.) ● | +01:23 (1470.) ● |
Laufen | 17.7 km | 05:43:59 | 00:04:48 | 06:51 min/km | +00:30 (178.) ● | +00:22 (1015.) ● | +00:18 (1368.) ● |
Laufen | 18.1 km | 05:48:00 | 00:04:01 | 10:02 min/km | +00:30 (181.) ● | +00:27 (1063.) ● | +00:24 (1439.) ● |
Laufen | 20 km | 06:00:52 | 00:12:52 | 06:46 min/km | +01:30 (175.) ● | +01:05 (1008.) ● | +00:56 (1366.) ● |
Laufen | 21.5 km | 06:10:57 | 00:10:05 | 06:43 min/km | +00:31 (162.) ● | +00:19 (924.) ● | +00:12 (1235.) ● |
Laufen | 21.5 km | 06:10:57 | 02:29:57 | 06:58 min/km | +18:33 (184.) ● | +16:05 (1098.) ● | +13:39 (1479.) ● |
Total | 113.1 km | 06:10:57 | 06:10:57 | 18.29 km/h | +15:22 (160.) ● | -10:49 (886.) ● | -16:38 (1125.) ● |