Jack Nosko -
Ironman 70.3 Texas 2022
Quick facts
1402/1072/116Alle/Geschlecht/AK
M25-29Altersklasse
1967Startnummer
USANationalität
36:00 | 3:17:56 | 2:28:51 | 6:32:18 |
Vergleiche Jack Nosko mit anderen Athleten!
1967 Nosko
1641 Wyche ×
1385 Caples ×
1812 Wedl ×
1589 Gwinn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | -03:17 (56.) ● | -04:52 (412.) ● | -05:25 (519.) ● |
Wechsel | 00:40:26 | 00:04:26 | - | -01:53 (40.) ● | -01:45 (461.) ● | -01:40 (646.) ● | |
Radfahren | 17.8 km | 01:13:20 | 00:32:54 | 32.46 km/h | -09:49 (123.) ● | -01:20 (1252.) ● | -01:40 (1603.) ● |
Radfahren | 32.7 km | 01:38:12 | 00:24:52 | 35.95 km/h | -10:04 (104.) ● | -02:04 (1142.) ● | -02:15 (1461.) ● |
Radfahren | 44.8 km | 02:00:12 | 00:22:00 | 33 km/h | -07:38 (117.) ● | -01:11 (1166.) ● | -01:25 (1486.) ● |
Radfahren | 57 km | 02:32:01 | 00:31:49 | 23.01 km/h | -05:30 (128.) ● | +00:49 (1219.) ● | +00:15 (1575.) ● |
Radfahren | 71.9 km | 03:10:32 | 00:38:31 | 23.21 km/h | -05:36 (133.) ● | +02:24 (1303.) ● | +01:47 (1715.) ● |
Radfahren | 89.7 km | 03:58:22 | 00:47:50 | 22.33 km/h | -07:14 (129.) ● | +02:49 (1299.) ● | +02:08 (1732.) ● |
Radfahren | 89.7 km | 03:58:22 | 03:17:56 | 27.19 km/h | -45:51 (127.) ● | +01:27 (1253.) ● | -01:10 (1624.) ● |
Wechsel | 04:03:27 | 00:05:05 | - | +00:57 (113.) ● | +00:43 (1071.) ● | +00:25 (1492.) ● | |
Laufen | 0.3 km | 04:04:53 | 00:01:26 | 04:46 min/km | +00:01 (95.) ● | -00:04 (765.) ● | -00:08 (936.) ● |
Laufen | 1 km | 04:09:02 | 00:04:09 | 05:55 min/km | +00:20 (123.) ● | +00:09 (1021.) ● | +00:04 (1286.) ● |
Laufen | 2.9 km | 04:20:01 | 00:10:59 | 05:46 min/km | +01:05 (115.) ● | +00:42 (1023.) ● | +00:27 (1344.) ● |
Laufen | 3.5 km | 04:24:17 | 00:04:16 | 07:06 min/km | +00:28 (122.) ● | +00:20 (1104.) ● | +00:15 (1447.) ● |
Laufen | 4 km | 04:27:27 | 00:03:10 | 06:20 min/km | +00:11 (104.) ● | ±00:00 (886.) ● | -00:05 (1146.) ● |
Laufen | 5.9 km | 04:38:44 | 00:11:17 | 05:56 min/km | +01:15 (116.) ● | +00:48 (1036.) ● | +00:33 (1356.) ● |
Laufen | 7.4 km | 04:49:10 | 00:10:26 | 06:57 min/km | +01:04 (121.) ● | +00:43 (1038.) ● | +00:32 (1373.) ● |
Laufen | 8 km | 04:53:54 | 00:04:44 | 07:53 min/km | +00:34 (129.) ● | +00:23 (1100.) ● | +00:19 (1471.) ● |
Laufen | 10 km | 05:06:18 | 00:12:24 | 06:12 min/km | +01:42 (121.) ● | +01:10 (1071.) ● | +00:57 (1431.) ● |
Laufen | 10.6 km | 05:11:19 | 00:05:01 | 08:21 min/km | +00:57 (131.) ● | +00:49 (1219.) ● | +00:44 (1656.) ● |
Laufen | 11 km | 05:14:48 | 00:03:29 | 08:42 min/km | +00:13 (107.) ● | +00:05 (883.) ● | ±00:00 (1155.) ● |
Laufen | 12.9 km | 05:26:41 | 00:11:53 | 06:15 min/km | +01:03 (111.) ● | +00:33 (941.) ● | +00:21 (1247.) ● |
Laufen | 14.5 km | 05:38:55 | 00:12:14 | 07:38 min/km | +02:22 (135.) ● | +01:57 (1224.) ● | +01:49 (1677.) ● |
Laufen | 15.1 km | 05:44:37 | 00:05:42 | 09:30 min/km | +01:19 (137.) ● | +01:10 (1334.) ● | +01:06 (1842.) ● |
Laufen | 17 km | 05:57:33 | 00:12:56 | 06:48 min/km | +01:21 (111.) ● | +01:02 (1003.) ● | +00:50 (1345.) ● |
Laufen | 17.7 km | 06:02:49 | 00:05:16 | 07:31 min/km | +00:55 (125.) ● | +00:50 (1189.) ● | +00:46 (1616.) ● |
Laufen | 18.1 km | 06:06:54 | 00:04:05 | 10:12 min/km | +00:37 (117.) ● | +00:31 (1098.) ● | +00:28 (1484.) ● |
Laufen | 20 km | 06:21:06 | 00:14:12 | 07:28 min/km | +02:46 (127.) ● | +02:25 (1191.) ● | +02:16 (1639.) ● |
Laufen | 21.5 km | 06:32:18 | 00:11:12 | 07:28 min/km | +01:51 (125.) ● | +01:26 (1160.) ● | +01:19 (1579.) ● |
Laufen | 21.5 km | 06:32:18 | 02:28:51 | 06:55 min/km | +20:04 (119.) ● | +14:59 (1083.) ● | +12:33 (1457.) ● |
Total | 113.1 km | 06:32:18 | 06:32:18 | 17.3 km/h | -30:00 (116.) ● | +10:32 (1072.) ● | +04:43 (1402.) ● |