Shannon Richards -
Ironman 70.3 Texas 2022
Quick facts
1876/448/48Alle/Geschlecht/AK
F50-54Altersklasse
721Startnummer
USANationalität
41:13 | 3:25:36 | 3:07:07 | 7:23:46 |
Vergleiche Shannon Richards mit anderen Athleten!
721 Richards
826 Shoulders ×
1299 Hostetler ×
652 Flink ×
919 Steward ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:13 | 00:41:13 | 02:10 min/100m | -03:53 (20.) ● | -01:40 (217.) ● | -00:12 (1099.) ● |
Wechsel | 00:46:56 | 00:05:43 | - | -00:30 (29.) ● | -00:22 (265.) ● | -00:23 (1114.) ● | |
Radfahren | 17.8 km | 01:21:27 | 00:34:31 | 30.94 km/h | +02:36 (54.) ● | +01:40 (425.) ● | -00:03 (1854.) ● |
Radfahren | 32.7 km | 01:47:56 | 00:26:29 | 33.76 km/h | +02:00 (53.) ● | +01:08 (411.) ● | -00:38 (1809.) ● |
Radfahren | 44.8 km | 02:11:28 | 00:23:32 | 30.85 km/h | +01:54 (53.) ● | +01:15 (409.) ● | +00:07 (1831.) ● |
Radfahren | 57 km | 02:43:39 | 00:32:11 | 22.74 km/h | +01:38 (45.) ● | +01:04 (340.) ● | +00:37 (1623.) ● |
Radfahren | 71.9 km | 03:22:42 | 00:39:03 | 22.89 km/h | +03:43 (48.) ● | +02:59 (396.) ● | +02:19 (1769.) ● |
Radfahren | 89.7 km | 04:12:32 | 00:49:50 | 21.43 km/h | +05:52 (52.) ● | +05:09 (442.) ● | +04:08 (1878.) ● |
Radfahren | 89.7 km | 04:12:32 | 03:25:36 | 26.18 km/h | +17:43 (51.) ● | +13:15 (403.) ● | +06:30 (1804.) ● |
Wechsel | 04:16:39 | 00:04:07 | - | -00:19 (33.) ● | -00:45 (280.) ● | -00:33 (1195.) ● | |
Laufen | 0.3 km | 04:18:43 | 00:02:04 | 06:53 min/km | +00:18 (51.) ● | +00:19 (466.) ● | +00:30 (1945.) ● |
Laufen | 1 km | 04:24:04 | 00:05:21 | 07:38 min/km | +00:49 (52.) ● | +01:01 (477.) ● | +01:16 (1983.) ● |
Laufen | 2.9 km | 04:39:11 | 00:15:07 | 07:57 min/km | +03:09 (54.) ● | +03:54 (488.) ● | +04:35 (2010.) ● |
Laufen | 3.5 km | 04:44:55 | 00:05:44 | 09:33 min/km | +01:13 (55.) ● | +01:27 (483.) ● | +01:43 (1989.) ● |
Laufen | 4 km | 04:50:23 | 00:05:28 | 10:56 min/km | +01:49 (61.) ● | +01:59 (513.) ● | +02:13 (2052.) ● |
Laufen | 5.9 km | 05:07:08 | 00:16:45 | 08:48 min/km | +04:32 (56.) ● | +05:18 (506.) ● | +06:01 (2049.) ● |
Laufen | 7.4 km | 05:23:31 | 00:16:23 | 10:55 min/km | +05:18 (62.) ● | +05:58 (526.) ● | +06:29 (2092.) ● |
Laufen | 8 km | 05:29:17 | 00:05:46 | 09:36 min/km | +00:56 (53.) ● | +01:09 (477.) ● | +01:21 (1958.) ● |
Laufen | 10 km | 05:44:54 | 00:15:37 | 07:48 min/km | +02:49 (53.) ● | +03:33 (474.) ● | +04:10 (1926.) ● |
Laufen | 10.6 km | 05:50:42 | 00:05:48 | 09:40 min/km | +01:03 (52.) ● | +01:18 (468.) ● | +01:31 (1922.) ● |
Laufen | 11 km | 05:55:35 | 00:04:53 | 12:12 min/km | +00:54 (52.) ● | +01:12 (477.) ● | +01:24 (1939.) ● |
Laufen | 12.9 km | 06:10:22 | 00:14:47 | 07:46 min/km | +02:02 (48.) ● | +02:42 (435.) ● | +03:15 (1821.) ● |
Laufen | 14.5 km | 06:24:12 | 00:13:50 | 08:38 min/km | +02:26 (53.) ● | +03:00 (475.) ● | +03:25 (1949.) ● |
Laufen | 15.1 km | 06:29:48 | 00:05:36 | 09:20 min/km | +00:35 (49.) ● | +00:51 (443.) ● | +01:00 (1796.) ● |
Laufen | 17 km | 06:45:35 | 00:15:47 | 08:18 min/km | +02:29 (51.) ● | +03:11 (450.) ● | +03:41 (1849.) ● |
Laufen | 17.7 km | 06:51:39 | 00:06:04 | 08:40 min/km | +01:07 (53.) ● | +01:23 (464.) ● | +01:34 (1893.) ● |
Laufen | 18.1 km | 06:56:27 | 00:04:48 | 11:59 min/km | +00:45 (47.) ● | +01:02 (453.) ● | +01:11 (1858.) ● |
Laufen | 20 km | 07:11:30 | 00:15:03 | 07:55 min/km | +02:00 (47.) ● | +02:44 (431.) ● | +03:07 (1762.) ● |
Laufen | 21.5 km | 07:23:46 | 00:12:16 | 08:10 min/km | +01:22 (47.) ● | +02:05 (444.) ● | +02:23 (1789.) ● |
Laufen | 21.5 km | 07:23:46 | 03:07:07 | 08:42 min/km | +35:36 (53.) ● | +44:06 (480.) ● | +50:49 (1971.) ● |
Total | 113.1 km | 07:23:46 | 07:23:46 | 15.29 km/h | +48:37 (48.) ● | +54:34 (448.) ● | +56:11 (1876.) ● |