Russell Frederiksen -
Ironman Texas 2022

Quick facts

1435/1099/87Alle/Geschlecht/AK

M55-59Altersklasse

752Startnummer

USANationalität


2:01:59	7:42:27	5:42:08	15:44:17

Vergleiche Russell Frederiksen mit anderen Athleten!

752 Frederiksen

1444 Tran ×

1526 Magadia ×

590 Bruno ×

1995 Moore ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.6 km	00:47:16	00:47:16	02:57 min/100m	+11:28 (113.) ●	+13:45 (1330.) ●	+13:25 (1767.) ●
Schwimmen	3.9 km	02:01:59	01:14:43	03:14 min/100m	+20:22 (121.) ●	+23:05 (1347.) ●	+22:41 (1795.) ●
Schwimmen	3.9 km	02:01:59	02:01:59	03:07 min/100m	+31:50 (116.) ●	+36:50 (1341.) ●	+36:06 (1787.) ●
Wechsel		02:12:25	00:10:26	-	±00:00 (73.) ●	+00:43 (861.) ●	+00:46 (1147.) ●
Radfahren	8.2 km	02:30:24	00:17:59	27.36 km/h	+01:02 (95.) ●	+01:25 (1091.) ●	+01:10 (1352.) ●
Radfahren	32.2 km	03:24:24	00:54:00	26.67 km/h	+05:45 (114.) ●	+06:54 (1222.) ●	+06:11 (1571.) ●
Radfahren	50.7 km	04:24:54	01:00:30	18.35 km/h	+10:15 (119.) ●	+12:05 (1306.) ●	+11:09 (1694.) ●
Radfahren	65.4 km	05:13:46	00:48:52	18.05 km/h	+06:32 (111.) ●	+08:03 (1228.) ●	+07:20 (1589.) ●
Radfahren	80.1 km	05:39:43	00:25:57	33.99 km/h	+02:40 (112.) ●	+03:05 (1211.) ●	+02:48 (1566.) ●
Radfahren	98.5 km	06:19:11	00:39:28	27.97 km/h	+04:58 (110.) ●	+05:31 (1202.) ●	+05:10 (1570.) ●
Radfahren	118.9 km	07:23:40	01:04:29	18.98 km/h	+06:41 (94.) ●	+08:36 (1096.) ●	+07:50 (1418.) ●
Radfahren	133.7 km	08:20:17	00:56:37	15.68 km/h	+09:01 (106.) ●	+11:14 (1233.) ●	+10:38 (1618.) ●
Radfahren	148.4 km	08:47:15	00:26:58	32.71 km/h	+02:23 (106.) ●	+03:10 (1211.) ●	+02:55 (1568.) ●
Radfahren	167 km	09:25:44	00:38:29	29 km/h	+03:15 (98.) ●	+04:17 (1146.) ●	+04:01 (1500.) ●
Radfahren	173.8 km	09:38:15	00:12:31	32.6 km/h	+00:48 (96.) ●	+01:13 (1133.) ●	+01:06 (1460.) ●
Radfahren	180.7 km	09:54:52	00:16:37	24.91 km/h	+01:29 (105.) ●	+02:02 (1209.) ●	+01:54 (1578.) ●
Radfahren	180.7 km	09:54:52	07:42:27	23.44 km/h	+54:49 (111.) ●	+01:07:35 (1222.) ●	+01:02:12 (1581.) ●
Wechsel		10:02:09	00:07:17	-	-03:53 (22.) ●	-03:38 (352.) ●	-03:29 (487.) ●
Laufen	0.5 km	10:04:36	00:02:27	04:54 min/km	-00:51 (17.) ●	-00:42 (357.) ●	-00:39 (444.) ●
Laufen	2.6 km	10:22:48	00:18:12	08:40 min/km	-00:31 (61.) ●	+00:56 (881.) ●	+00:48 (1134.) ●
Laufen	6 km	10:53:01	00:30:13	08:53 min/km	+02:58 (87.) ●	+05:04 (1112.) ●	+05:03 (1484.) ●
Laufen	9.4 km	11:20:00	00:26:59	07:56 min/km	+01:35 (79.) ●	+03:30 (1044.) ●	+03:30 (1389.) ●
Laufen	12.4 km	11:40:34	00:20:34	06:51 min/km	-00:08 (63.) ●	+01:18 (851.) ●	+01:19 (1137.) ●
Laufen	14.2 km	11:53:38	00:13:04	07:15 min/km	-00:26 (53.) ●	+00:26 (785.) ●	+00:28 (1041.) ●
Laufen	14.7 km	11:57:18	00:03:40	07:20 min/km	+00:13 (79.) ●	+00:26 (1017.) ●	+00:27 (1385.) ●
Laufen	16.8 km	12:20:36	00:23:18	11:05 min/km	+01:16 (77.) ●	+02:51 (997.) ●	+02:55 (1340.) ●
Laufen	20.1 km	12:49:33	00:28:57	08:46 min/km	-00:38 (53.) ●	+00:45 (721.) ●	+00:55 (979.) ●
Laufen	23.5 km	13:15:15	00:25:42	07:33 min/km	-02:17 (38.) ●	-00:39 (589.) ●	-00:34 (802.) ●
Laufen	26.6 km	13:38:33	00:23:18	07:30 min/km	+00:42 (68.) ●	+02:00 (912.) ●	+02:05 (1240.) ●
Laufen	28.3 km	13:53:19	00:14:46	08:41 min/km	-00:09 (58.) ●	+00:51 (850.) ●	+00:54 (1130.) ●
Laufen	28.8 km	13:56:16	00:02:57	05:54 min/km	-00:40 (21.) ●	-00:31 (412.) ●	-00:30 (550.) ●
Laufen	31 km	14:16:38	00:20:22	09:15 min/km	-02:39 (36.) ●	-01:15 (551.) ●	-01:15 (731.) ●
Laufen	34.3 km	14:47:51	00:31:13	09:27 min/km	-00:40 (59.) ●	+01:20 (786.) ●	+01:27 (1047.) ●
Laufen	37.7 km	15:14:14	00:26:23	07:45 min/km	-03:14 (40.) ●	-01:14 (603.) ●	-01:10 (801.) ●
Laufen	40.8 km	15:34:13	00:19:59	06:26 min/km	-03:25 (36.) ●	-01:43 (560.) ●	-01:41 (742.) ●
Laufen	42.1 km	15:44:17	00:10:04	07:44 min/km	-00:31 (58.) ●	+00:13 (820.) ●	+00:14 (1080.) ●
Laufen	42.1 km	15:44:17	05:42:08	08:07 min/km	-09:25 (54.) ●	+13:36 (768.) ●	+14:16 (1017.) ●
Total	226.7 km	15:44:17	15:44:17	14.4 km/h	+01:13:21 (87.) ●	+01:55:06 (1099.) ●	+01:49:51 (1435.) ●

Ges	Sex	Ak	Name	#	AK
1374	1061	82	James Welsh	1075	M55-59	USA	01:18:18	07:10:15	06:37:21	15:35:15
1381	1066	83	Adam Zyskowski	1714	M55-59	CAN	01:17:47	07:30:28	06:26:05	15:36:17
1382	1067	84	Tim Fry	271	M55-59	USA	01:24:11	06:37:11	07:19:06	15:36:22
1424	1091	85	Ron Tran	1444	M55-59	USA	01:53:35	06:58:42	06:31:29	15:42:34
1429	1095	86	Raul Magadia	1526	M55-59	PHL	02:04:23	07:33:51	05:41:44	15:43:30
1435	1099	87	Russell Frederiksen	752	M55-59	USA	02:01:59	07:42:27	05:42:08	15:44:17
1446	1104	88	Anthony Bruno	590	M55-59	USA	01:48:08	07:30:05	05:59:16	15:45:41
1447	1105	89	John Moore	1995	M55-59	USA	02:02:03	06:19:11	06:54:36	15:45:41
1464	1115	90	Humberto Speziani	1784	M55-59	USA	01:30:45	07:12:41	06:31:44	15:47:30
1503	1143	91	Rick Arnold	566	M55-59	USA	01:31:07	07:23:37	06:33:39	15:54:19