James Millman -
Ironman 70.3 Port Macquarie 2022

Quick facts

630/445/72Alle/Geschlecht/AK

M35-39Altersklasse

3505Startnummer

AustraliaNationalität


39:11	3:12:59	2:20:10	6:18:37

Vergleiche James Millman mit anderen Athleten!

3505 Millman

3482 Pattinson ×

3496 Cook ×

3522 Hayward ×

3494 Brown ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:11	00:39:11	02:03 min/100m	+01:34 (62.) ●	+00:50 (356.) ●	+00:11 (509.) ●
Wechsel		00:42:05	00:02:54	-	-01:04 (25.) ●	-01:28 (118.) ●	-01:19 (223.) ●
Radfahren	1 km	00:44:43	00:02:38	22.78 km/h	+00:09 (64.) ●	+00:05 (389.) ●	+00:01 (543.) ●
Radfahren	10.7 km	01:05:19	00:20:36	28.25 km/h	+01:42 (71.) ●	+01:12 (421.) ●	+00:31 (574.) ●
Radfahren	22.4 km	01:30:09	00:24:50	28.27 km/h	+02:02 (71.) ●	+01:27 (421.) ●	+00:43 (575.) ●
Radfahren	33.9 km	01:55:04	00:24:55	27.69 km/h	+01:45 (69.) ●	+01:15 (414.) ●	+00:30 (555.) ●
Radfahren	39.6 km	02:06:20	00:11:16	30.36 km/h	+00:51 (72.) ●	+00:36 (432.) ●	+00:18 (581.) ●
Radfahren	45.9 km	02:18:26	00:12:06	31.24 km/h	+01:17 (76.) ●	+01:01 (465.) ●	+00:42 (649.) ●
Radfahren	56 km	02:39:11	00:20:45	29.2 km/h	+02:07 (75.) ●	+01:44 (467.) ●	+01:09 (649.) ●
Radfahren	67.5 km	03:04:29	00:25:18	27.27 km/h	+02:50 (77.) ●	+02:14 (474.) ●	+01:28 (660.) ●
Radfahren	78.9 km	03:27:56	00:23:27	29.17 km/h	+02:27 (75.) ●	+02:01 (460.) ●	+01:22 (643.) ●
Radfahren	89.9 km	03:55:04	00:27:08	24.32 km/h	+02:19 (73.) ●	+02:10 (452.) ●	+01:10 (624.) ●
Radfahren	89.9 km	03:55:04	03:12:59	27.95 km/h	+17:29 (74.) ●	+13:45 (450.) ●	+07:54 (610.) ●
Wechsel		03:58:27	00:03:23	-	+00:22 (64.) ●	+00:16 (392.) ●	+00:28 (639.) ●
Laufen	1.2 km	04:05:29	00:07:02	05:51 min/km	+00:43 (72.) ●	+00:35 (448.) ●	+00:27 (645.) ●
Laufen	2.5 km	04:11:46	00:06:17	04:50 min/km	+00:18 (61.) ●	+00:09 (378.) ●	+00:01 (534.) ●
Laufen	3.6 km	04:18:35	00:06:49	06:11 min/km	+00:32 (69.) ●	+00:22 (417.) ●	+00:14 (594.) ●
Laufen	6 km	04:31:37	00:13:02	05:25 min/km	+01:12 (71.) ●	+00:58 (436.) ●	+00:41 (626.) ●
Laufen	7.5 km	04:42:30	00:10:53	07:15 min/km	+01:55 (79.) ●	+01:33 (484.) ●	+01:20 (720.) ●
Laufen	9 km	04:55:30	00:13:00	08:40 min/km	+03:39 (87.) ●	+03:21 (557.) ●	+03:07 (855.) ●
Laufen	11.4 km	05:09:02	00:13:32	05:38 min/km	+01:29 (69.) ●	+01:09 (434.) ●	+00:52 (634.) ●
Laufen	12.7 km	05:16:16	00:07:14	05:33 min/km	+00:44 (67.) ●	+00:34 (423.) ●	+00:26 (619.) ●
Laufen	13.9 km	05:24:09	00:07:53	06:34 min/km	+01:04 (74.) ●	+00:52 (452.) ●	+00:44 (674.) ●
Laufen	16.2 km	05:38:55	00:14:46	06:25 min/km	+02:03 (74.) ●	+01:36 (445.) ●	+01:18 (661.) ●
Laufen	17.8 km	05:53:08	00:14:13	08:53 min/km	+04:19 (84.) ●	+04:02 (565.) ●	+03:50 (877.) ●
Laufen	19.3 km	06:04:57	00:11:49	07:52 min/km	+01:47 (71.) ●	+01:25 (444.) ●	+01:12 (658.) ●
Laufen	21.1 km	06:18:37	00:13:40	07:35 min/km	+01:07 (65.) ●	+00:52 (401.) ●	+00:36 (586.) ●
Laufen	21.1 km	06:18:37	02:20:10	06:38 min/km	+20:52 (74.) ●	+17:28 (466.) ●	+14:48 (689.) ●
Total	112.9 km	06:18:37	06:18:37	17.89 km/h	+39:13 (72.) ●	+30:51 (445.) ●	+22:02 (630.) ●

Ges	Sex	Ak	Name	#	AK
560	405	67	Geoffrey Cohen	3474	M35-39	Australia	00:38:33	03:07:24	02:08:24	06:06:11
578	414	68	Jeremy Allan	3489	M35-39	Australia	00:38:21	03:14:40	02:09:06	06:09:26
583	417	69	Owen Thompson	4328	M35-39	Australia	00:53:06	03:11:32	01:57:49	06:10:06
598	424	70	Joel Pattinson	3482	M35-39	Australia	00:37:35	03:14:50	02:13:22	06:13:29
619	436	71	Chris Cook	3496	M35-39	Australia	00:41:48	03:15:07	02:09:46	06:17:02
630	445	72	James Millman	3505	M35-39	Australia	00:39:11	03:12:59	02:20:10	06:18:37
638	450	73	Scott Hayward	3522	M35-39	Australia	00:40:53	03:07:33	02:22:28	06:19:40
650	457	74	Ant Brown	3494	M35-39	Australia	00:41:43	03:24:03	02:07:13	06:22:21
667	469	75	Victor Quiroz	3550	M35-39	Australia	00:47:39	03:22:07	02:07:20	06:26:03
675	474	76	Phakphum Phaisitwanidkul	3507	M35-39	Thailand	00:52:15	02:54:54	02:29:24	06:27:35