Adam Lancey -
Ironman 70.3 Port Macquarie 2022
Quick facts
395/294/48Alle/Geschlecht/AK
M40-44Altersklasse
3611Startnummer
AustraliaNationalität
35:01 | 3:07:54 | 1:52:41 | 5:42:46 |
Vergleiche Adam Lancey mit anderen Athleten!
3611 Lancey
3596 Cresswell ×
3614 Lowder ×
3678 Tierney ×
3628 Davenport ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:01 | 00:35:01 | 01:50 min/100m | -03:04 (28.) ● | -03:20 (181.) ● | -03:59 (257.) ● |
Wechsel | 00:38:19 | 00:03:18 | - | -00:56 (28.) ● | -01:04 (186.) ● | -00:55 (329.) ● | |
Radfahren | 1 km | 00:40:46 | 00:02:27 | 24.49 km/h | -00:05 (39.) ● | -00:06 (243.) ● | -00:10 (317.) ● |
Radfahren | 10.7 km | 01:00:22 | 00:19:36 | 29.69 km/h | +00:18 (55.) ● | +00:12 (335.) ● | -00:29 (435.) ● |
Radfahren | 22.4 km | 01:24:01 | 00:23:39 | 29.68 km/h | +00:22 (55.) ● | +00:16 (335.) ● | -00:28 (436.) ● |
Radfahren | 33.9 km | 01:47:54 | 00:23:53 | 28.89 km/h | +00:16 (53.) ● | +00:13 (332.) ● | -00:32 (423.) ● |
Radfahren | 39.6 km | 01:58:48 | 00:10:54 | 31.38 km/h | +00:17 (61.) ● | +00:14 (368.) ● | -00:04 (477.) ● |
Radfahren | 45.9 km | 02:10:06 | 00:11:18 | 33.45 km/h | +00:11 (60.) ● | +00:13 (364.) ● | -00:06 (474.) ● |
Radfahren | 56 km | 02:29:44 | 00:19:38 | 30.87 km/h | +00:40 (64.) ● | +00:37 (385.) ● | +00:02 (505.) ● |
Radfahren | 67.5 km | 02:54:47 | 00:25:03 | 27.54 km/h | +02:00 (76.) ● | +01:59 (461.) ● | +01:13 (634.) ● |
Radfahren | 78.9 km | 03:18:42 | 00:23:55 | 28.6 km/h | +02:31 (78.) ● | +02:29 (489.) ● | +01:50 (685.) ● |
Radfahren | 89.9 km | 03:46:13 | 00:27:31 | 23.99 km/h | +02:42 (79.) ● | +02:33 (476.) ● | +01:33 (654.) ● |
Radfahren | 89.9 km | 03:46:13 | 03:07:54 | 28.71 km/h | +09:12 (69.) ● | +08:40 (407.) ● | +02:49 (545.) ● |
Wechsel | 03:50:05 | 00:03:52 | - | +00:49 (70.) ● | +00:45 (447.) ● | +00:57 (714.) ● | |
Laufen | 1.2 km | 03:56:25 | 00:06:20 | 05:16 min/km | +00:02 (52.) ● | -00:07 (312.) ● | -00:15 (434.) ● |
Laufen | 2.5 km | 04:02:39 | 00:06:14 | 04:47 min/km | +00:15 (62.) ● | +00:06 (366.) ● | -00:02 (520.) ● |
Laufen | 3.6 km | 04:08:51 | 00:06:12 | 05:38 min/km | -00:05 (48.) ● | -00:15 (283.) ● | -00:23 (402.) ● |
Laufen | 6 km | 04:20:29 | 00:11:38 | 04:50 min/km | -00:04 (48.) ● | -00:26 (280.) ● | -00:43 (391.) ● |
Laufen | 7.5 km | 04:28:57 | 00:08:28 | 05:38 min/km | -00:40 (38.) ● | -00:52 (223.) ● | -01:05 (308.) ● |
Laufen | 9 km | 04:37:32 | 00:08:35 | 05:43 min/km | -00:52 (35.) ● | -01:04 (197.) ● | -01:18 (263.) ● |
Laufen | 11.4 km | 04:48:46 | 00:11:14 | 04:40 min/km | -00:50 (38.) ● | -01:09 (220.) ● | -01:26 (302.) ● |
Laufen | 12.7 km | 04:55:02 | 00:06:16 | 04:49 min/km | -00:12 (43.) ● | -00:24 (266.) ● | -00:32 (374.) ● |
Laufen | 13.9 km | 05:01:10 | 00:06:08 | 05:06 min/km | -00:40 (33.) ● | -00:53 (192.) ● | -01:01 (260.) ● |
Laufen | 16.2 km | 05:12:57 | 00:11:47 | 05:07 min/km | -01:10 (38.) ● | -01:23 (217.) ● | -01:41 (296.) ● |
Laufen | 17.8 km | 05:21:49 | 00:08:52 | 05:32 min/km | -01:02 (35.) ● | -01:19 (208.) ● | -01:31 (282.) ● |
Laufen | 19.3 km | 05:30:59 | 00:09:10 | 06:06 min/km | -01:02 (34.) ● | -01:14 (203.) ● | -01:27 (281.) ● |
Laufen | 21.1 km | 05:42:46 | 00:11:47 | 06:32 min/km | -00:39 (38.) ● | -01:01 (243.) ● | -01:17 (332.) ● |
Laufen | 21.1 km | 05:42:46 | 01:52:41 | 05:20 min/km | -06:59 (40.) ● | -10:01 (232.) ● | -12:41 (317.) ● |
Total | 112.9 km | 05:42:46 | 05:42:46 | 19.76 km/h | -00:58 (48.) ● | -05:00 (294.) ● | -13:49 (395.) ● |