James Nott -
Ironman 70.3 Port Macquarie 2022

Quick facts

345/259/33Alle/Geschlecht/AK

M45-49Altersklasse

3821Startnummer

AustraliaNationalität


40:53	3:06:31	1:43:56	5:36:21

Vergleiche James Nott mit anderen Athleten!

3821 Nott

3858 Parker ×

4322 McMurray ×

3810 Craig ×

3883 Passman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:53	00:40:53	02:09 min/100m	+02:00 (55.) ●	+02:32 (417.) ●	+01:53 (604.) ●
Wechsel		00:43:53	00:03:00	-	-01:39 (21.) ●	-01:22 (133.) ●	-01:13 (245.) ●
Radfahren	1 km	00:46:39	00:02:46	21.69 km/h	+00:11 (61.) ●	+00:13 (470.) ●	+00:09 (666.) ●
Radfahren	10.7 km	01:07:15	00:20:36	28.25 km/h	+00:56 (58.) ●	+01:12 (420.) ●	+00:31 (573.) ●
Radfahren	22.4 km	01:32:05	00:24:50	28.27 km/h	+01:08 (59.) ●	+01:27 (420.) ●	+00:43 (574.) ●
Radfahren	33.9 km	01:57:54	00:25:49	26.73 km/h	+01:56 (63.) ●	+02:09 (479.) ●	+01:24 (651.) ●
Radfahren	39.6 km	02:09:20	00:11:26	29.91 km/h	+00:39 (63.) ●	+00:46 (462.) ●	+00:28 (627.) ●
Radfahren	45.9 km	02:21:02	00:11:42	32.31 km/h	+00:30 (57.) ●	+00:37 (423.) ●	+00:18 (572.) ●
Radfahren	56 km	02:40:34	00:19:32	31.02 km/h	+00:19 (49.) ●	+00:31 (367.) ●	-00:04 (480.) ●
Radfahren	67.5 km	03:03:50	00:23:16	29.66 km/h	+00:02 (46.) ●	+00:12 (342.) ●	-00:34 (440.) ●
Radfahren	78.9 km	03:25:11	00:21:21	32.04 km/h	-00:23 (42.) ●	-00:05 (328.) ●	-00:44 (422.) ●
Radfahren	89.9 km	03:50:24	00:25:13	26.17 km/h	±00:00 (47.) ●	+00:15 (352.) ●	-00:45 (464.) ●
Radfahren	89.9 km	03:50:24	03:06:31	28.92 km/h	+05:18 (52.) ●	+07:17 (392.) ●	+01:26 (523.) ●
Wechsel		03:52:25	00:02:01	-	-01:16 (19.) ●	-01:06 (154.) ●	-00:54 (319.) ●
Laufen	1.2 km	03:58:09	00:05:44	04:46 min/km	-01:09 (16.) ●	-00:43 (173.) ●	-00:51 (226.) ●
Laufen	2.5 km	04:03:40	00:05:31	04:14 min/km	-00:56 (16.) ●	-00:37 (189.) ●	-00:45 (254.) ●
Laufen	3.6 km	04:09:23	00:05:43	05:11 min/km	-01:03 (16.) ●	-00:44 (174.) ●	-00:52 (230.) ●
Laufen	6 km	04:20:05	00:10:42	04:27 min/km	-01:43 (15.) ●	-01:22 (169.) ●	-01:39 (218.) ●
Laufen	7.5 km	04:28:01	00:07:56	05:17 min/km	-01:44 (13.) ●	-01:24 (153.) ●	-01:37 (202.) ●
Laufen	9 km	04:36:12	00:08:11	05:27 min/km	-01:47 (12.) ●	-01:28 (138.) ●	-01:42 (179.) ●
Laufen	11.4 km	04:46:50	00:10:38	04:25 min/km	-02:12 (14.) ●	-01:45 (151.) ●	-02:02 (201.) ●
Laufen	12.7 km	04:52:31	00:05:41	04:22 min/km	-01:11 (14.) ●	-00:59 (154.) ●	-01:07 (204.) ●
Laufen	13.9 km	04:58:27	00:05:56	04:56 min/km	-01:14 (12.) ●	-01:05 (161.) ●	-01:13 (215.) ●
Laufen	16.2 km	05:09:22	00:10:55	04:44 min/km	-02:39 (13.) ●	-02:15 (131.) ●	-02:33 (168.) ●
Laufen	17.8 km	05:17:26	00:08:04	05:02 min/km	-02:26 (11.) ●	-02:07 (112.) ●	-02:19 (146.) ●
Laufen	19.3 km	05:25:46	00:08:20	05:33 min/km	-02:26 (12.) ●	-02:04 (114.) ●	-02:17 (148.) ●
Laufen	21.1 km	05:36:21	00:10:35	05:52 min/km	-02:37 (13.) ●	-02:13 (120.) ●	-02:29 (157.) ●
Laufen	21.1 km	05:36:21	01:43:56	04:55 min/km	-23:07 (11.) ●	-18:46 (136.) ●	-21:26 (181.) ●
Total	112.9 km	05:36:21	05:36:21	20.14 km/h	-18:44 (33.) ●	-11:25 (259.) ●	-20:14 (345.) ●

Ges	Sex	Ak	Name	#	AK
282	219	28	Mark Steel	3846	M45-49	Australia	00:41:27	02:52:14	01:46:51	05:26:55
285	221	29	Daniel Rowe	3794	M45-49	Australia	00:34:27	02:57:32	01:49:10	05:27:04
286	222	30	Jamie Rivett	3793	M45-49	Australia	00:36:01	02:42:40	02:01:57	05:27:05
336	253	31	Luke Parker	3858	M45-49	Australia	00:38:53	02:51:32	01:57:12	05:34:51
337	254	32	Greg McMurray	4322	M45-49	Australia	00:37:38	02:49:34	01:59:52	05:35:01
345	259	33	James Nott	3821	M45-49	Australia	00:40:53	03:06:31	01:43:56	05:36:21
346	260	34	Jono Craig	3810	M45-49	Australia	00:36:22	02:56:37	01:57:51	05:36:23
350	262	35	Paul Passman	3883	M45-49	Australia	00:38:14	02:52:13	01:58:44	05:36:38
375	280	36	Colin Ferguson	3833	M45-49	Australia	00:46:11	02:55:34	01:52:19	05:40:14
381	284	37	Paul Bourke	3806	M45-49	Australia	00:38:28	02:53:17	02:00:49	05:40:48