Paul Gardner -
Ironman 70.3 Port Macquarie 2022

Quick facts

110/90/10Alle/Geschlecht/AK

M50-54Altersklasse

3968Startnummer

AustraliaNationalität


35:25	2:26:38	1:47:57	4:54:45

Vergleiche Paul Gardner mit anderen Athleten!

3968 Gardner

3972 Hobson ×

3982 McDonald ×

3969 Gordon ×

3976 Jackson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:25	00:35:25	01:51 min/100m	-03:03 (24.) ●	-02:56 (198.) ●	-03:35 (280.) ●
Wechsel		00:38:28	00:03:03	-	-01:30 (16.) ●	-01:19 (144.) ●	-01:10 (262.) ●
Radfahren	1 km	00:40:39	00:02:11	27.48 km/h	-00:29 (3.) ●	-00:22 (55.) ●	-00:26 (75.) ●
Radfahren	10.7 km	00:56:17	00:15:38	37.23 km/h	-04:00 (1.) ●	-03:46 (20.) ●	-04:27 (28.) ●
Radfahren	22.4 km	01:15:09	00:18:52	37.21 km/h	-04:48 (1.) ●	-04:31 (20.) ●	-05:15 (29.) ●
Radfahren	33.9 km	01:34:16	00:19:07	36.09 km/h	-04:47 (2.) ●	-04:33 (24.) ●	-05:18 (34.) ●
Radfahren	39.6 km	01:43:18	00:09:02	37.86 km/h	-01:39 (3.) ●	-01:38 (44.) ●	-01:56 (57.) ●
Radfahren	45.9 km	01:52:30	00:09:12	41.09 km/h	-01:52 (3.) ●	-01:53 (43.) ●	-02:12 (55.) ●
Radfahren	56 km	02:08:27	00:15:57	37.99 km/h	-03:04 (5.) ●	-03:04 (49.) ●	-03:39 (60.) ●
Radfahren	67.5 km	02:27:21	00:18:54	36.51 km/h	-04:10 (3.) ●	-04:10 (34.) ●	-04:56 (43.) ●
Radfahren	78.9 km	02:44:49	00:17:28	39.16 km/h	-03:54 (2.) ●	-03:58 (31.) ●	-04:37 (41.) ●
Radfahren	89.9 km	03:05:06	00:20:17	32.54 km/h	-04:52 (2.) ●	-04:41 (34.) ●	-05:41 (45.) ●
Radfahren	89.9 km	03:05:06	02:26:38	36.79 km/h	-33:35 (1.) ●	-32:36 (28.) ●	-38:27 (36.) ●
Wechsel		03:06:48	00:01:42	-	-01:39 (8.) ●	-01:25 (96.) ●	-01:13 (236.) ●
Laufen	1.2 km	03:12:13	00:05:25	04:30 min/km	-01:08 (8.) ●	-01:02 (97.) ●	-01:10 (124.) ●
Laufen	2.5 km	03:17:54	00:05:41	04:22 min/km	-00:32 (30.) ●	-00:27 (227.) ●	-00:35 (310.) ●
Laufen	3.6 km	03:23:56	00:06:02	05:29 min/km	-00:33 (29.) ●	-00:25 (242.) ●	-00:33 (340.) ●
Laufen	6 km	03:34:30	00:10:34	04:24 min/km	-01:40 (14.) ●	-01:30 (153.) ●	-01:47 (199.) ●
Laufen	7.5 km	03:43:24	00:08:54	05:56 min/km	-00:30 (39.) ●	-00:26 (280.) ●	-00:39 (398.) ●
Laufen	9 km	03:51:40	00:08:16	05:30 min/km	-01:30 (13.) ●	-01:23 (150.) ●	-01:37 (195.) ●
Laufen	11.4 km	04:02:19	00:10:39	04:26 min/km	-01:59 (14.) ●	-01:44 (154.) ●	-02:01 (204.) ●
Laufen	12.7 km	04:07:57	00:05:38	04:20 min/km	-01:14 (13.) ●	-01:02 (147.) ●	-01:10 (194.) ●
Laufen	13.9 km	04:14:07	00:06:10	05:08 min/km	-01:06 (22.) ●	-00:51 (199.) ●	-00:59 (270.) ●
Laufen	16.2 km	04:25:14	00:11:07	04:50 min/km	-02:25 (15.) ●	-02:03 (146.) ●	-02:21 (196.) ●
Laufen	17.8 km	04:33:58	00:08:44	05:27 min/km	-01:45 (22.) ●	-01:27 (189.) ●	-01:39 (257.) ●
Laufen	19.3 km	04:43:18	00:09:20	06:13 min/km	-01:24 (29.) ●	-01:04 (225.) ●	-01:17 (308.) ●
Laufen	21.1 km	04:54:45	00:11:27	06:21 min/km	-01:50 (27.) ●	-01:21 (209.) ●	-01:37 (282.) ●
Laufen	21.1 km	04:54:45	01:47:57	05:06 min/km	-17:36 (22.) ●	-14:45 (185.) ●	-17:25 (243.) ●
Total	112.9 km	04:54:45	04:54:45	22.98 km/h	-57:23 (10.) ●	-53:01 (90.) ●	-01:01:50 (110.) ●

Ges	Sex	Ak	Name	#	AK
90	72	5	Shannon Lum	3979	M50-54	Australia	00:32:25	02:33:18	01:41:16	04:50:51
95	75	6	Cal Cotter	3959	M50-54	Australia	00:31:55	02:30:55	01:45:15	04:51:38
101	81	7	Jay Beckley	4320	M50-54	Australia	00:36:15	02:37:31	01:33:59	04:53:05
104	84	8	Richard Hobson	3972	M50-54	Australia	00:32:22	02:28:00	01:47:51	04:53:35
105	85	9	David McDonald	3982	M50-54	Australia	00:28:37	02:31:45	01:48:34	04:53:47
110	90	10	Paul Gardner	3968	M50-54	Australia	00:35:25	02:26:38	01:47:57	04:54:45
119	97	11	Robert Gordon	3969	M50-54	Australia	00:29:49	02:32:51	01:50:03	04:57:01
125	102	12	Carter Jackson	3976	M50-54	Australia	00:32:11	02:38:09	01:42:59	04:58:20
138	109	13	Paul Argall	3953	M50-54	Australia	00:31:49	02:38:25	01:46:05	05:00:40
143	114	14	Jason Culton	3960	M50-54	Australia	00:31:11	02:42:04	01:43:04	05:01:02