Keith Nair -
Ironman 70.3 Vietnam 2022

Quick facts

263/219/54Alle/Geschlecht/AK

M35-39Altersklasse

1007Startnummer

MYSNationalität


55:10	2:51:03	1:58:38	5:55:15

Vergleiche Keith Nair mit anderen Athleten!

1007 Nair

919 Vu ×

1107 Nguyen ×

979 Cam ×

1002 Hoang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:10	00:55:10	02:54 min/100m	+08:23 (146.) ●	+09:10 (597.) ●	+08:47 (834.) ●
Wechsel		00:59:44	00:04:34	-	-01:09 (55.) ●	-01:14 (206.) ●	-01:18 (256.) ●
Radfahren	8 km	01:15:46	00:16:02	29.94 km/h	+00:28 (127.) ●	+00:40 (494.) ●	+00:31 (647.) ●
Radfahren	16.7 km	01:33:22	00:17:36	29.66 km/h	+00:28 (118.) ●	+00:30 (461.) ●	+00:11 (576.) ●
Radfahren	27.7 km	01:53:54	00:20:32	32.14 km/h	+00:40 (124.) ●	+00:26 (462.) ●	+00:01 (568.) ●
Radfahren	38.7 km	02:14:32	00:20:38	31.99 km/h	-00:04 (105.) ●	+00:10 (411.) ●	-00:19 (496.) ●
Radfahren	49.8 km	02:35:21	00:20:49	31.99 km/h	-00:22 (88.) ●	-00:18 (375.) ●	-00:54 (449.) ●
Radfahren	60.8 km	02:55:42	00:20:21	32.43 km/h	-01:14 (69.) ●	-00:45 (307.) ●	-01:18 (361.) ●
Radfahren	71.6 km	03:15:58	00:20:16	31.97 km/h	-01:29 (61.) ●	-01:25 (274.) ●	-02:09 (316.) ●
Radfahren	83.3 km	03:37:46	00:21:48	32.2 km/h	-01:49 (57.) ●	-01:32 (247.) ●	-02:12 (288.) ●
Radfahren	89.6 km	03:50:47	00:13:01	29.04 km/h	-01:08 (54.) ●	-01:03 (230.) ●	-01:24 (267.) ●
Radfahren	89.6 km	03:50:47	02:51:03	31.43 km/h	-04:30 (76.) ●	-03:17 (324.) ●	-07:33 (392.) ●
Wechsel		03:56:37	00:05:50	-	-00:24 (93.) ●	-00:25 (363.) ●	+00:06 (580.) ●
Laufen	2 km	04:07:01	00:10:24	05:12 min/km	-03:19 (16.) ●	-03:28 (70.) ●	-03:20 (92.) ●
Laufen	4 km	04:16:29	00:09:28	04:44 min/km	-03:22 (21.) ●	-03:33 (76.) ●	-03:31 (94.) ●
Laufen	6 km	04:26:36	00:10:07	05:03 min/km	-04:12 (9.) ●	-04:23 (48.) ●	-04:19 (58.) ●
Laufen	8 km	04:36:56	00:10:20	05:10 min/km	-02:45 (31.) ●	-02:49 (123.) ●	-02:46 (160.) ●
Laufen	10.4 km	04:50:40	00:13:44	05:43 min/km	-04:58 (19.) ●	-05:07 (74.) ●	-05:08 (95.) ●
Laufen	12.8 km	05:04:55	00:14:15	05:56 min/km	-05:04 (19.) ●	-05:11 (75.) ●	-05:14 (97.) ●
Laufen	14.8 km	05:15:11	00:10:16	05:08 min/km	-03:38 (19.) ●	-03:44 (80.) ●	-03:47 (102.) ●
Laufen	16.8 km	05:29:24	00:14:13	07:06 min/km	-00:42 (72.) ●	-00:53 (264.) ●	-00:55 (363.) ●
Laufen	18.8 km	05:41:26	00:12:02	06:01 min/km	-01:43 (50.) ●	-01:58 (168.) ●	-02:03 (231.) ●
Laufen	20.8 km	05:54:04	00:12:38	06:19 min/km	-02:26 (35.) ●	-02:41 (130.) ●	-02:52 (173.) ●
Laufen	21.1 km	05:55:15	00:01:11	03:56 min/km	-00:23 (17.) ●	-00:22 (63.) ●	-00:23 (80.) ●
Laufen	21.1 km	05:55:15	01:58:38	05:37 min/km	-32:32 (24.) ●	-34:09 (92.) ●	-34:18 (122.) ●
Total	112.6 km	05:55:15	05:55:15	19.02 km/h	-30:12 (54.) ●	-29:55 (219.) ●	-34:16 (263.) ●

Ges	Sex	Ak	Name	#	AK
247	206	49	Nguyen Tuan Hung	946	M35-39	VNM	00:41:34	02:43:51	02:16:41	05:52:08
253	211	50	Nam Nguyen	939	M35-39	VNM	00:44:12	02:48:36	02:12:53	05:53:52
254	212	51	Marco Passuello	1099	M35-39	ITA	00:32:34	02:34:38	02:39:21	05:53:54
255	213	52	Quan Vu	919	M35-39	VNM	00:51:33	02:47:15	02:05:35	05:54:06
261	218	53	Tuan Nguyen	1107	M35-39	VNM	00:51:35	02:40:33	02:15:20	05:54:31
263	219	54	Keith Nair	1007	M35-39	MYS	00:55:10	02:51:03	01:58:38	05:55:15
267	223	55	Leo Cam	979	M35-39	VNM	00:38:48	02:45:48	02:23:01	05:55:57
270	224	56	Tung Hoang	1002	M35-39	VNM	00:45:47	02:49:06	02:09:25	05:56:31
271	225	57	Dao Minh Tuan	1071	M35-39	VNM	00:49:55	02:50:59	02:05:36	05:56:33
289	238	58	Vũ Nam	1044	M35-39	VNM	00:46:50	02:54:15	02:04:41	05:58:30