Thành Phùng -
Ironman 70.3 Vietnam 2022

Quick facts

186/157/36Alle/Geschlecht/AK

M35-39Altersklasse

1012Startnummer

VNMNationalität


51:18	2:41:28	1:57:29	5:42:48

Vergleiche Thành Phùng mit anderen Athleten!

1012 Phùng

1113 Dương Văn ×

1081 Pham ×

1123 Nguyen ×

982 Minh Hai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:18	00:51:18	02:42 min/100m	+04:31 (122.) ●	+05:18 (509.) ●	+04:55 (704.) ●
Wechsel		00:57:54	00:06:36	-	+00:53 (128.) ●	+00:48 (485.) ●	+00:44 (678.) ●
Radfahren	8 km	01:12:47	00:14:53	32.25 km/h	-00:41 (65.) ●	-00:29 (281.) ●	-00:38 (353.) ●
Radfahren	16.7 km	01:28:49	00:16:02	32.56 km/h	-01:06 (51.) ●	-01:04 (219.) ●	-01:23 (260.) ●
Radfahren	27.7 km	01:47:36	00:18:47	35.14 km/h	-01:05 (42.) ●	-01:19 (187.) ●	-01:44 (219.) ●
Radfahren	38.7 km	02:06:53	00:19:17	34.23 km/h	-01:25 (50.) ●	-01:11 (220.) ●	-01:40 (262.) ●
Radfahren	49.8 km	02:26:04	00:19:11	34.72 km/h	-02:00 (40.) ●	-01:56 (183.) ●	-02:32 (215.) ●
Radfahren	60.8 km	02:45:12	00:19:08	34.49 km/h	-02:27 (38.) ●	-01:58 (170.) ●	-02:31 (193.) ●
Radfahren	71.6 km	03:04:20	00:19:08	33.87 km/h	-02:37 (37.) ●	-02:33 (164.) ●	-03:17 (189.) ●
Radfahren	83.3 km	03:25:56	00:21:36	32.5 km/h	-02:01 (53.) ●	-01:44 (230.) ●	-02:24 (268.) ●
Radfahren	89.6 km	03:39:22	00:13:26	28.14 km/h	-00:43 (74.) ●	-00:38 (301.) ●	-00:59 (357.) ●
Radfahren	89.6 km	03:39:22	02:41:28	33.29 km/h	-14:05 (41.) ●	-12:52 (197.) ●	-17:08 (226.) ●
Wechsel		03:45:19	00:05:57	-	-00:17 (99.) ●	-00:18 (372.) ●	+00:13 (590.) ●
Laufen	2 km	03:57:00	00:11:41	05:50 min/km	-02:02 (47.) ●	-02:11 (172.) ●	-02:03 (243.) ●
Laufen	4 km	04:06:45	00:09:45	04:52 min/km	-03:05 (24.) ●	-03:16 (97.) ●	-03:14 (123.) ●
Laufen	6 km	04:17:42	00:10:57	05:28 min/km	-03:22 (24.) ●	-03:33 (97.) ●	-03:29 (128.) ●
Laufen	8 km	04:27:28	00:09:46	04:53 min/km	-03:19 (19.) ●	-03:23 (81.) ●	-03:20 (106.) ●
Laufen	10.4 km	04:41:42	00:14:14	05:55 min/km	-04:28 (24.) ●	-04:37 (101.) ●	-04:38 (130.) ●
Laufen	12.8 km	04:56:20	00:14:38	06:05 min/km	-04:41 (22.) ●	-04:48 (90.) ●	-04:51 (117.) ●
Laufen	14.8 km	05:06:21	00:10:01	05:00 min/km	-03:53 (15.) ●	-03:59 (71.) ●	-04:02 (90.) ●
Laufen	16.8 km	05:18:54	00:12:33	06:16 min/km	-02:22 (36.) ●	-02:33 (133.) ●	-02:35 (187.) ●
Laufen	18.8 km	05:29:21	00:10:27	05:13 min/km	-03:18 (13.) ●	-03:33 (68.) ●	-03:38 (91.) ●
Laufen	20.8 km	05:41:25	00:12:04	06:02 min/km	-03:00 (26.) ●	-03:15 (97.) ●	-03:26 (127.) ●
Laufen	21.1 km	05:42:48	00:01:23	04:36 min/km	-00:11 (57.) ●	-00:10 (220.) ●	-00:11 (289.) ●
Laufen	21.1 km	05:42:48	01:57:29	05:34 min/km	-33:41 (22.) ●	-35:18 (87.) ●	-35:27 (116.) ●
Total	112.6 km	05:42:48	05:42:48	19.71 km/h	-42:39 (36.) ●	-42:22 (157.) ●	-46:43 (186.) ●

Ges	Sex	Ak	Name	#	AK
148	124	31	Nam Hải Đặng	1097	M35-39	VNM	00:42:27	02:43:33	02:00:02	05:34:06
150	125	32	Jimi Kehlet	1056	M35-39	DNK	00:43:11	02:35:38	02:07:04	05:34:37
159	132	33	Simon Michael Hoare	921	M35-39	GBR	00:39:27	02:51:29	01:55:54	05:36:44
173	145	34	Mạnh Dương Văn	1113	M35-39	VNM	00:46:41	02:37:00	02:08:25	05:40:45
179	151	35	Hoa Pham	1081	M35-39	VNM	00:44:20	02:43:03	02:01:18	05:41:21
186	157	36	Thành Phùng	1012	M35-39	VNM	00:51:18	02:41:28	01:57:29	05:42:48
188	159	37	Lam Nguyen	1123	M35-39	VNM	00:42:10	02:47:52	02:02:49	05:43:04
194	165	38	Ngo Minh Hai	982	M35-39	VNM	00:56:05	02:44:59	01:54:38	05:43:45
197	167	39	Jetro Asis	944	M35-39	PHL	00:31:22	02:34:30	02:30:23	05:43:58
198	168	40	Tuấn Nguyễn Việt	920	M35-39	VNM	00:44:55	02:39:25	02:11:40	05:44:04