Vũ Nam -
Ironman 70.3 Vietnam 2022

Quick facts

289/238/58Alle/Geschlecht/AK

M35-39Altersklasse

1044Startnummer

VNMNationalität


46:50	2:54:15	2:04:41	5:58:30

Vergleiche Vũ Nam mit anderen Athleten!

1044 Nam

1002 Hoang ×

1071 Minh Tuan ×

1086 Jason Decina Olana ×

1016 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:50	00:46:50	02:27 min/100m	+00:03 (83.) ●	+00:50 (367.) ●	+00:27 (503.) ●
Wechsel		00:52:23	00:05:33	-	-00:10 (90.) ●	-00:15 (347.) ●	-00:19 (471.) ●
Radfahren	8 km	01:07:18	00:14:55	32.18 km/h	-00:39 (66.) ●	-00:27 (291.) ●	-00:36 (365.) ●
Radfahren	16.7 km	01:23:54	00:16:36	31.45 km/h	-00:32 (72.) ●	-00:30 (308.) ●	-00:49 (376.) ●
Radfahren	27.7 km	01:43:35	00:19:41	33.53 km/h	-00:11 (76.) ●	-00:25 (322.) ●	-00:50 (383.) ●
Radfahren	38.7 km	02:04:22	00:20:47	31.76 km/h	+00:05 (108.) ●	+00:19 (432.) ●	-00:10 (521.) ●
Radfahren	49.8 km	02:25:47	00:21:25	31.1 km/h	+00:14 (106.) ●	+00:18 (427.) ●	-00:18 (528.) ●
Radfahren	60.8 km	02:47:15	00:21:28	30.75 km/h	-00:07 (114.) ●	+00:22 (438.) ●	-00:11 (531.) ●
Radfahren	71.6 km	03:08:54	00:21:39	29.93 km/h	-00:06 (102.) ●	-00:02 (408.) ●	-00:46 (496.) ●
Radfahren	83.3 km	03:32:19	00:23:25	29.98 km/h	-00:12 (96.) ●	+00:05 (396.) ●	-00:35 (482.) ●
Radfahren	89.6 km	03:46:38	00:14:19	26.4 km/h	+00:10 (102.) ●	+00:15 (430.) ●	-00:06 (546.) ●
Radfahren	89.6 km	03:46:38	02:54:15	30.85 km/h	-01:18 (89.) ●	-00:05 (371.) ●	-04:21 (450.) ●
Wechsel		03:53:49	00:07:11	-	+00:57 (120.) ●	+00:56 (480.) ●	+01:27 (724.) ●
Laufen	2 km	04:05:53	00:12:04	06:02 min/km	-01:39 (59.) ●	-01:48 (209.) ●	-01:40 (297.) ●
Laufen	4 km	04:16:54	00:11:01	05:30 min/km	-01:49 (53.) ●	-02:00 (194.) ●	-01:58 (264.) ●
Laufen	6 km	04:31:54	00:15:00	07:30 min/km	+00:41 (105.) ●	+00:30 (407.) ●	+00:34 (590.) ●
Laufen	8 km	04:42:44	00:10:50	05:25 min/km	-02:15 (47.) ●	-02:19 (165.) ●	-02:16 (221.) ●
Laufen	10.4 km	04:57:29	00:14:45	06:08 min/km	-03:57 (33.) ●	-04:06 (129.) ●	-04:07 (168.) ●
Laufen	12.8 km	05:12:33	00:15:04	06:16 min/km	-04:15 (29.) ●	-04:22 (107.) ●	-04:25 (140.) ●
Laufen	14.8 km	05:22:54	00:10:21	05:10 min/km	-03:33 (22.) ●	-03:39 (86.) ●	-03:42 (111.) ●
Laufen	16.8 km	05:34:32	00:11:38	05:49 min/km	-03:17 (21.) ●	-03:28 (83.) ●	-03:30 (112.) ●
Laufen	18.8 km	05:45:31	00:10:59	05:29 min/km	-02:46 (24.) ●	-03:01 (94.) ●	-03:06 (131.) ●
Laufen	20.8 km	05:57:16	00:11:45	05:52 min/km	-03:19 (22.) ●	-03:34 (83.) ●	-03:45 (110.) ●
Laufen	21.1 km	05:58:30	00:01:14	04:06 min/km	-00:20 (27.) ●	-00:19 (100.) ●	-00:20 (127.) ●
Laufen	21.1 km	05:58:30	02:04:41	05:54 min/km	-26:29 (37.) ●	-28:06 (132.) ●	-28:15 (175.) ●
Total	112.6 km	05:58:30	05:58:30	18.85 km/h	-26:57 (58.) ●	-26:40 (238.) ●	-31:01 (289.) ●

Ges	Sex	Ak	Name	#	AK
261	218	53	Tuan Nguyen	1107	M35-39	VNM	00:51:35	02:40:33	02:15:20	05:54:31
263	219	54	Keith Nair	1007	M35-39	MYS	00:55:10	02:51:03	01:58:38	05:55:15
267	223	55	Leo Cam	979	M35-39	VNM	00:38:48	02:45:48	02:23:01	05:55:57
270	224	56	Tung Hoang	1002	M35-39	VNM	00:45:47	02:49:06	02:09:25	05:56:31
271	225	57	Dao Minh Tuan	1071	M35-39	VNM	00:49:55	02:50:59	02:05:36	05:56:33
289	238	58	Vũ Nam	1044	M35-39	VNM	00:46:50	02:54:15	02:04:41	05:58:30
293	240	59	Daniel Jason Decina Olana	1086	M35-39	PHL	00:48:25	02:57:03	02:01:35	05:59:07
298	244	60	Khanh Nguyen	1016	M35-39	VNM	00:41:13	02:46:33	02:23:55	05:59:30
319	255	61	Can Nguyen	1117	M35-39	VNM	00:53:48	02:54:54	02:03:37	06:02:50
322	257	62	Hung Huynh	974	M35-39	VNM	00:44:47	02:42:53	02:24:57	06:03:38