Giang Nguyen Hoang -
Ironman 70.3 Vietnam 2022

Quick facts

706/508/131Alle/Geschlecht/AK

M35-39Altersklasse

1045Startnummer

VNMNationalität


48:12	3:07:15	2:52:44	7:04:02

Vergleiche Giang Nguyen Hoang mit anderen Athleten!

1045 Nguyen Hoang

1040 Varghese ×

1057 Dinh ×

1026 Duong ×

1067 Vu Tri ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:12	00:48:12	02:32 min/100m	+01:25 (98.) ●	+02:12 (426.) ●	+01:49 (584.) ●
Wechsel		00:54:13	00:06:01	-	+00:18 (110.) ●	+00:13 (408.) ●	+00:09 (568.) ●
Radfahren	8 km	01:11:32	00:17:19	27.72 km/h	+01:45 (162.) ●	+01:57 (628.) ●	+01:48 (868.) ●
Radfahren	16.7 km	01:29:36	00:18:04	28.89 km/h	+00:56 (134.) ●	+00:58 (514.) ●	+00:39 (659.) ●
Radfahren	27.7 km	01:50:49	00:21:13	31.11 km/h	+01:21 (145.) ●	+01:07 (535.) ●	+00:42 (680.) ●
Radfahren	38.7 km	02:12:55	00:22:06	29.86 km/h	+01:24 (145.) ●	+01:38 (554.) ●	+01:09 (712.) ●
Radfahren	49.8 km	02:35:25	00:22:30	29.6 km/h	+01:19 (134.) ●	+01:23 (505.) ●	+00:47 (640.) ●
Radfahren	60.8 km	02:58:35	00:23:10	28.49 km/h	+01:35 (144.) ●	+02:04 (559.) ●	+01:31 (720.) ●
Radfahren	71.6 km	03:20:52	00:22:17	29.08 km/h	+00:32 (116.) ●	+00:36 (447.) ●	-00:08 (551.) ●
Radfahren	83.3 km	03:46:29	00:25:37	27.4 km/h	+02:00 (130.) ●	+02:17 (524.) ●	+01:37 (682.) ●
Radfahren	89.6 km	04:01:28	00:14:59	25.23 km/h	+00:50 (129.) ●	+00:55 (503.) ●	+00:34 (650.) ●
Radfahren	89.6 km	04:01:28	03:07:15	28.71 km/h	+11:42 (135.) ●	+12:55 (518.) ●	+08:39 (664.) ●
Wechsel		04:11:18	00:09:50	-	+03:36 (153.) ●	+03:35 (615.) ●	+04:06 (886.) ●
Laufen	2 km	04:23:56	00:12:38	06:19 min/km	-01:05 (73.) ●	-01:14 (260.) ●	-01:06 (379.) ●
Laufen	4 km	04:36:24	00:12:28	06:14 min/km	-00:22 (85.) ●	-00:33 (335.) ●	-00:31 (472.) ●
Laufen	6 km	04:51:31	00:15:07	07:33 min/km	+00:48 (107.) ●	+00:37 (414.) ●	+00:41 (601.) ●
Laufen	8 km	05:06:14	00:14:43	07:21 min/km	+01:38 (122.) ●	+01:34 (486.) ●	+01:37 (699.) ●
Laufen	10.4 km	05:32:37	00:26:23	10:59 min/km	+07:41 (168.) ●	+07:32 (654.) ●	+07:31 (928.) ●
Laufen	12.8 km	05:55:12	00:22:35	09:24 min/km	+03:16 (132.) ●	+03:09 (517.) ●	+03:06 (732.) ●
Laufen	14.8 km	06:12:54	00:17:42	08:51 min/km	+03:48 (150.) ●	+03:42 (588.) ●	+03:39 (834.) ●
Laufen	16.8 km	06:30:35	00:17:41	08:50 min/km	+02:46 (147.) ●	+02:35 (553.) ●	+02:33 (789.) ●
Laufen	18.8 km	06:45:55	00:15:20	07:40 min/km	+01:35 (125.) ●	+01:20 (469.) ●	+01:15 (659.) ●
Laufen	20.8 km	07:02:27	00:16:32	08:16 min/km	+01:28 (128.) ●	+01:13 (473.) ●	+01:02 (660.) ●
Laufen	21.1 km	07:04:02	00:01:35	05:16 min/km	+00:01 (104.) ●	+00:02 (408.) ●	+00:01 (561.) ●
Laufen	21.1 km	07:04:02	02:52:44	08:11 min/km	+21:34 (132.) ●	+19:57 (493.) ●	+19:48 (704.) ●
Total	112.6 km	07:04:02	07:04:02	15.93 km/h	+38:35 (131.) ●	+38:52 (508.) ●	+34:31 (706.) ●

Ges	Sex	Ak	Name	#	AK
677	494	126	Chien Ha Anh	962	M35-39	VNM	00:48:51	02:49:12	03:03:12	06:58:40
692	501	127	Hai Doan	968	M35-39	VNM	00:46:19	03:04:28	03:00:05	07:01:54
698	502	128	Phan Vinh Nguyen	1068	M35-39	VNM	00:46:38	03:45:57	02:20:26	07:02:33
703	505	129	Viju Varghese	1040	M35-39	IND	00:51:01	03:02:33	02:50:00	07:03:23
705	507	130	Hong Minh Dinh	1057	M35-39	VNM	00:50:51	02:54:52	03:01:00	07:03:59
706	508	131	Giang Nguyen Hoang	1045	M35-39	VNM	00:48:12	03:07:15	02:52:44	07:04:02
711	512	132	Minh Duong	1026	M35-39	VNM	00:47:14	02:58:40	03:04:00	07:04:44
719	517	133	Binh Vu Tri	1067	M35-39	VNM	00:48:27	02:51:08	03:14:47	07:05:26
722	519	134	Dang Duc	980	M35-39	VNM	01:01:37	03:28:15	02:24:23	07:06:14
730	525	135	Khanh Nguyen Luong	1048	M35-39	VNM	00:44:27	03:03:15	03:06:28	07:07:43