Thang Nguyen Ngoc -
Ironman 70.3 Vietnam 2022

Quick facts

358/285/73Alle/Geschlecht/AK

M35-39Altersklasse

1060Startnummer

VNMNationalität


52:15	2:54:49	2:09:10	6:09:24

Vergleiche Thang Nguyen Ngoc mit anderen Athleten!

1060 Nguyen Ngoc

679 Vu ×

934 Tien Trung ×

914 Kaufhold ×

1013 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:15	00:52:15	02:45 min/100m	+05:28 (128.) ●	+06:15 (533.) ●	+05:52 (735.) ●
Wechsel		00:57:03	00:04:48	-	-00:55 (60.) ●	-01:00 (228.) ●	-01:04 (294.) ●
Radfahren	8 km	01:12:20	00:15:17	31.41 km/h	-00:17 (87.) ●	-00:05 (356.) ●	-00:14 (457.) ●
Radfahren	16.7 km	01:29:45	00:17:25	29.97 km/h	+00:17 (109.) ●	+00:19 (433.) ●	±00:00 (537.) ●
Radfahren	27.7 km	01:50:17	00:20:32	32.14 km/h	+00:40 (125.) ●	+00:26 (463.) ●	+00:01 (569.) ●
Radfahren	38.7 km	02:11:15	00:20:58	31.48 km/h	+00:16 (114.) ●	+00:30 (448.) ●	+00:01 (544.) ●
Radfahren	49.8 km	02:32:43	00:21:28	31.02 km/h	+00:17 (110.) ●	+00:21 (435.) ●	-00:15 (537.) ●
Radfahren	60.8 km	02:53:47	00:21:04	31.33 km/h	-00:31 (104.) ●	-00:02 (392.) ●	-00:35 (472.) ●
Radfahren	71.6 km	03:15:00	00:21:13	30.54 km/h	-00:32 (89.) ●	-00:28 (374.) ●	-01:12 (447.) ●
Radfahren	83.3 km	03:38:20	00:23:20	30.09 km/h	-00:17 (92.) ●	±00:00 (386.) ●	-00:40 (471.) ●
Radfahren	89.6 km	03:51:52	00:13:32	27.93 km/h	-00:37 (78.) ●	-00:32 (316.) ●	-00:53 (373.) ●
Radfahren	89.6 km	03:51:52	02:54:49	30.75 km/h	-00:44 (91.) ●	+00:29 (380.) ●	-03:47 (461.) ●
Wechsel		04:00:14	00:08:22	-	+02:08 (139.) ●	+02:07 (555.) ●	+02:38 (811.) ●
Laufen	2 km	04:11:09	00:10:55	05:27 min/km	-02:48 (29.) ●	-02:57 (113.) ●	-02:49 (155.) ●
Laufen	4 km	04:22:05	00:10:56	05:28 min/km	-01:54 (52.) ●	-02:05 (192.) ●	-02:03 (258.) ●
Laufen	6 km	04:33:19	00:11:14	05:37 min/km	-03:05 (26.) ●	-03:16 (108.) ●	-03:12 (145.) ●
Laufen	8 km	04:43:35	00:10:16	05:08 min/km	-02:49 (29.) ●	-02:53 (116.) ●	-02:50 (150.) ●
Laufen	10.4 km	04:57:53	00:14:18	05:57 min/km	-04:24 (25.) ●	-04:33 (102.) ●	-04:34 (134.) ●
Laufen	12.8 km	05:13:27	00:15:34	06:29 min/km	-03:45 (43.) ●	-03:52 (142.) ●	-03:55 (187.) ●
Laufen	14.8 km	05:24:51	00:11:24	05:42 min/km	-02:30 (50.) ●	-02:36 (172.) ●	-02:39 (226.) ●
Laufen	16.8 km	05:37:32	00:12:41	06:20 min/km	-02:14 (44.) ●	-02:25 (150.) ●	-02:27 (205.) ●
Laufen	18.8 km	05:49:39	00:12:07	06:03 min/km	-01:38 (53.) ●	-01:53 (172.) ●	-01:58 (237.) ●
Laufen	20.8 km	06:07:41	00:18:02	09:01 min/km	+02:58 (147.) ●	+02:43 (554.) ●	+02:32 (774.) ●
Laufen	21.1 km	06:09:24	00:01:43	05:43 min/km	+00:09 (135.) ●	+00:10 (507.) ●	+00:09 (702.) ●
Laufen	21.1 km	06:09:24	02:09:10	06:07 min/km	-22:00 (50.) ●	-23:37 (172.) ●	-23:46 (227.) ●
Total	112.6 km	06:09:24	06:09:24	18.29 km/h	-16:03 (73.) ●	-15:46 (285.) ●	-20:07 (358.) ●

Ges	Sex	Ak	Name	#	AK
343	272	68	Phong Tran	1043	M35-39	VNM	00:47:58	02:52:38	02:20:07	06:07:23
344	273	69	Trung Hieu Dang	1049	M35-39	VNM	00:56:46	02:55:14	02:05:04	06:07:27
351	279	70	Pierre Chupin	1094	M35-39	FRA	00:42:16	02:53:48	02:20:29	06:08:15
354	281	71	Kabo Vu	679	M35-39	VNM	00:45:39	02:53:45	02:19:48	06:08:48
355	282	72	Nguyen Tien Trung	934	M35-39	VNM	00:48:10	03:14:33	01:53:30	06:08:50
358	285	73	Thang Nguyen Ngoc	1060	M35-39	VNM	00:52:15	02:54:49	02:09:10	06:09:24
361	288	74	Jens Kaufhold	914	M35-39	DEU	00:40:03	02:53:58	02:24:22	06:09:42
377	299	75	Toni Tran	1013	M35-39	VNM	00:51:07	02:43:29	02:26:48	06:11:15
379	301	76	Ngọc Điệp Nguyễn	1079	M35-39	VNM	00:40:17	02:59:06	02:23:44	06:11:27
392	309	77	Adrian Grabara	1028	M35-39	DEU	00:40:02	02:51:13	02:31:19	06:13:32