Ngọc Điệp Nguyễn -
Ironman 70.3 Vietnam 2022

Quick facts

379/301/76Alle/Geschlecht/AK

M35-39Altersklasse

1079Startnummer

VNMNationalität


40:17	2:59:06	2:23:44	6:11:27

Vergleiche Ngọc Điệp Nguyễn mit anderen Athleten!

1079 Nguyễn

914 Kaufhold ×

1013 Tran ×

1028 Grabara ×

1047 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:17	00:40:17	02:07 min/100m	-06:30 (32.) ●	-05:43 (166.) ●	-06:06 (220.) ●
Wechsel		00:43:54	00:03:37	-	-02:06 (21.) ●	-02:11 (89.) ●	-02:15 (100.) ●
Radfahren	8 km	00:59:49	00:15:55	30.16 km/h	+00:21 (121.) ●	+00:33 (477.) ●	+00:24 (620.) ●
Radfahren	16.7 km	01:17:14	00:17:25	29.97 km/h	+00:17 (110.) ●	+00:19 (434.) ●	±00:00 (538.) ●
Radfahren	27.7 km	01:38:19	00:21:05	31.3 km/h	+01:13 (142.) ●	+00:59 (525.) ●	+00:34 (664.) ●
Radfahren	38.7 km	01:59:28	00:21:09	31.21 km/h	+00:27 (122.) ●	+00:41 (466.) ●	+00:12 (573.) ●
Radfahren	49.8 km	02:20:05	00:20:37	32.3 km/h	-00:34 (82.) ●	-00:30 (350.) ●	-01:06 (417.) ●
Radfahren	60.8 km	02:44:52	00:24:47	26.63 km/h	+03:12 (161.) ●	+03:41 (634.) ●	+03:08 (845.) ●
Radfahren	71.6 km	03:05:59	00:21:07	30.69 km/h	-00:38 (83.) ●	-00:34 (358.) ●	-01:18 (428.) ●
Radfahren	83.3 km	03:29:00	00:23:01	30.5 km/h	-00:36 (86.) ●	-00:19 (350.) ●	-00:59 (418.) ●
Radfahren	89.6 km	03:43:00	00:14:00	27 km/h	-00:09 (94.) ●	-00:04 (389.) ●	-00:25 (478.) ●
Radfahren	89.6 km	03:43:00	02:59:06	30.02 km/h	+03:33 (112.) ●	+04:46 (440.) ●	+00:30 (540.) ●
Wechsel		03:47:43	00:04:43	-	-01:31 (63.) ●	-01:32 (237.) ●	-01:01 (427.) ●
Laufen	2 km	04:00:28	00:12:45	06:22 min/km	-00:58 (77.) ●	-01:07 (274.) ●	-00:59 (400.) ●
Laufen	4 km	04:12:28	00:12:00	06:00 min/km	-00:50 (76.) ●	-01:01 (299.) ●	-00:59 (409.) ●
Laufen	6 km	04:25:54	00:13:26	06:43 min/km	-00:53 (83.) ●	-01:04 (301.) ●	-01:00 (418.) ●
Laufen	8 km	04:37:55	00:12:01	06:00 min/km	-01:04 (77.) ●	-01:08 (277.) ●	-01:05 (390.) ●
Laufen	10.4 km	04:55:44	00:17:49	07:25 min/km	-00:53 (84.) ●	-01:02 (316.) ●	-01:03 (432.) ●
Laufen	12.8 km	05:13:52	00:18:08	07:33 min/km	-01:11 (82.) ●	-01:18 (300.) ●	-01:21 (407.) ●
Laufen	14.8 km	05:27:05	00:13:13	06:36 min/km	-00:41 (87.) ●	-00:47 (317.) ●	-00:50 (430.) ●
Laufen	16.8 km	05:41:38	00:14:33	07:16 min/km	-00:22 (80.) ●	-00:33 (284.) ●	-00:35 (399.) ●
Laufen	18.8 km	05:54:57	00:13:19	06:39 min/km	-00:26 (83.) ●	-00:41 (292.) ●	-00:46 (399.) ●
Laufen	20.8 km	06:09:48	00:14:51	07:25 min/km	-00:13 (92.) ●	-00:28 (333.) ●	-00:39 (449.) ●
Laufen	21.1 km	06:11:27	00:01:39	05:29 min/km	+00:05 (118.) ●	+00:06 (467.) ●	+00:05 (643.) ●
Laufen	21.1 km	06:11:27	02:23:44	06:48 min/km	-07:26 (79.) ●	-09:03 (294.) ●	-09:12 (398.) ●
Total	112.6 km	06:11:27	06:11:27	18.19 km/h	-14:00 (76.) ●	-13:43 (301.) ●	-18:04 (379.) ●

Ges	Sex	Ak	Name	#	AK
354	281	71	Kabo Vu	679	M35-39	VNM	00:45:39	02:53:45	02:19:48	06:08:48
355	282	72	Nguyen Tien Trung	934	M35-39	VNM	00:48:10	03:14:33	01:53:30	06:08:50
358	285	73	Thang Nguyen Ngoc	1060	M35-39	VNM	00:52:15	02:54:49	02:09:10	06:09:24
361	288	74	Jens Kaufhold	914	M35-39	DEU	00:40:03	02:53:58	02:24:22	06:09:42
377	299	75	Toni Tran	1013	M35-39	VNM	00:51:07	02:43:29	02:26:48	06:11:15
379	301	76	Ngọc Điệp Nguyễn	1079	M35-39	VNM	00:40:17	02:59:06	02:23:44	06:11:27
392	309	77	Adrian Grabara	1028	M35-39	DEU	00:40:02	02:51:13	02:31:19	06:13:32
393	310	78	Cuong Pham	1047	M35-39	VNM	00:47:37	02:54:31	02:20:11	06:13:33
401	315	79	Trần Khải Hoàng	1110	M35-39	VNM	00:45:53	02:49:52	02:25:18	06:14:25
407	319	80	Raymond Tay	1124	M35-39		00:47:04	02:51:57	02:23:30	06:15:10