An Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

789/561/146Alle/Geschlecht/AK

M35-39Altersklasse

1082Startnummer

VNMNationalität


53:21	3:06:00	2:58:09	7:20:06

Vergleiche An Nguyen mit anderen Athleten!

1082 Nguyen

1119 Nguyen Duc ×

965 Trường ×

1076 Ngo ×

983 Tran Ngoc ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:21	00:53:21	02:48 min/100m	+06:34 (138.) ●	+07:21 (558.) ●	+06:58 (779.) ●
Wechsel		01:02:18	00:08:57	-	+03:14 (165.) ●	+03:09 (640.) ●	+03:05 (911.) ●
Radfahren	8 km	01:19:27	00:17:09	27.99 km/h	+01:35 (157.) ●	+01:47 (615.) ●	+01:38 (844.) ●
Radfahren	16.7 km	01:37:31	00:18:04	28.89 km/h	+00:56 (135.) ●	+00:58 (515.) ●	+00:39 (660.) ●
Radfahren	27.7 km	01:58:04	00:20:33	32.12 km/h	+00:41 (127.) ●	+00:27 (467.) ●	+00:02 (574.) ●
Radfahren	38.7 km	02:20:03	00:21:59	30.02 km/h	+01:17 (142.) ●	+01:31 (545.) ●	+01:02 (699.) ●
Radfahren	49.8 km	02:42:32	00:22:29	29.62 km/h	+01:18 (132.) ●	+01:22 (503.) ●	+00:46 (637.) ●
Radfahren	60.8 km	03:04:16	00:21:44	30.37 km/h	+00:09 (119.) ●	+00:38 (461.) ●	+00:05 (560.) ●
Radfahren	71.6 km	03:27:33	00:23:17	27.83 km/h	+01:32 (133.) ●	+01:36 (510.) ●	+00:52 (651.) ●
Radfahren	83.3 km	03:53:25	00:25:52	27.14 km/h	+02:15 (136.) ●	+02:32 (543.) ●	+01:52 (709.) ●
Radfahren	89.6 km	04:08:18	00:14:53	25.4 km/h	+00:44 (125.) ●	+00:49 (493.) ●	+00:28 (637.) ●
Radfahren	89.6 km	04:08:18	03:06:00	28.9 km/h	+10:27 (132.) ●	+11:40 (509.) ●	+07:24 (646.) ●
Wechsel		04:21:57	00:13:39	-	+07:25 (172.) ●	+07:24 (669.) ●	+07:55 (951.) ●
Laufen	2 km	04:38:01	00:16:04	08:02 min/km	+02:21 (145.) ●	+02:12 (542.) ●	+02:20 (787.) ●
Laufen	4 km	04:53:30	00:15:29	07:44 min/km	+02:39 (148.) ●	+02:28 (543.) ●	+02:30 (785.) ●
Laufen	6 km	05:10:22	00:16:52	08:26 min/km	+02:33 (139.) ●	+02:22 (515.) ●	+02:26 (744.) ●
Laufen	8 km	05:26:06	00:15:44	07:52 min/km	+02:39 (141.) ●	+02:35 (554.) ●	+02:38 (794.) ●
Laufen	10.4 km	05:49:07	00:23:01	09:35 min/km	+04:19 (144.) ●	+04:10 (555.) ●	+04:09 (797.) ●
Laufen	12.8 km	06:11:19	00:22:12	09:14 min/km	+02:53 (129.) ●	+02:46 (501.) ●	+02:43 (710.) ●
Laufen	14.8 km	06:28:10	00:16:51	08:25 min/km	+02:57 (135.) ●	+02:51 (539.) ●	+02:48 (766.) ●
Laufen	16.8 km	06:45:01	00:16:51	08:25 min/km	+01:56 (129.) ●	+01:45 (495.) ●	+01:43 (708.) ●
Laufen	18.8 km	07:01:16	00:16:15	08:07 min/km	+02:30 (143.) ●	+02:15 (547.) ●	+02:10 (771.) ●
Laufen	20.8 km	07:18:24	00:17:08	08:34 min/km	+02:04 (135.) ●	+01:49 (510.) ●	+01:38 (714.) ●
Laufen	21.1 km	07:20:06	00:01:42	05:39 min/km	+00:08 (133.) ●	+00:09 (500.) ●	+00:08 (690.) ●
Laufen	21.1 km	07:20:06	02:58:09	08:26 min/km	+26:59 (139.) ●	+25:22 (523.) ●	+25:13 (746.) ●
Total	112.6 km	07:20:06	07:20:06	15.35 km/h	+54:39 (146.) ●	+54:56 (561.) ●	+50:35 (789.) ●

Ges	Sex	Ak	Name	#	AK
775	553	141	Quynh Nguyen Duc	1093	M35-39	VNM	00:50:32	03:17:50	02:59:30	07:17:28
777	554	142	Long Le	911	M35-39	VNM	00:54:09	03:00:20	03:05:25	07:17:35
781	557	143	Nguyễn Trường Quang	1116	M35-39	VNM	00:52:30	02:59:57	03:11:59	07:18:22
782	558	144	Dung Nguyen Duc	1119	M35-39	VNM	00:58:25	03:15:09	02:46:18	07:18:29
788	560	145	Phạm Trường	965	M35-39	VNM	00:48:00	02:59:50	03:18:24	07:19:44
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49
824	583	150	Hien Ta	1089	M35-39	VNM	00:47:10	03:46:29	02:44:17	07:28:37