Ngoc Toan Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

830/587/151Alle/Geschlecht/AK

M35-39Altersklasse

1091Startnummer

VNMNationalität


55:35	3:16:22	3:01:17	7:29:26

Vergleiche Ngoc Toan Nguyen mit anderen Athleten!

1091 Nguyen

987 Van ×

1089 Ta ×

1121 Tran Quoc ×

927 Thai ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:55:35	00:55:35	02:55 min/100m	+08:48 (150.) ●	+09:35 (604.) ●	+09:12 (845.) ●
Wechsel		01:05:03	00:09:28	-	+03:45 (169.) ●	+03:40 (652.) ●	+03:36 (926.) ●
Radfahren	8 km	01:21:21	00:16:18	29.45 km/h	+00:44 (136.) ●	+00:56 (528.) ●	+00:47 (704.) ●
Radfahren	16.7 km	01:40:46	00:19:25	26.88 km/h	+02:17 (160.) ●	+02:19 (621.) ●	+02:00 (825.) ●
Radfahren	27.7 km	02:03:18	00:22:32	29.29 km/h	+02:40 (164.) ●	+02:26 (626.) ●	+02:01 (833.) ●
Radfahren	38.7 km	02:26:05	00:22:47	28.97 km/h	+02:05 (152.) ●	+02:19 (597.) ●	+01:50 (781.) ●
Radfahren	49.8 km	02:50:25	00:24:20	27.37 km/h	+03:09 (154.) ●	+03:13 (601.) ●	+02:37 (800.) ●
Radfahren	60.8 km	03:13:43	00:23:18	28.33 km/h	+01:43 (146.) ●	+02:12 (572.) ●	+01:39 (735.) ●
Radfahren	71.6 km	03:40:06	00:26:23	24.56 km/h	+04:38 (162.) ●	+04:42 (631.) ●	+03:58 (850.) ●
Radfahren	83.3 km	04:06:00	00:25:54	27.1 km/h	+02:17 (137.) ●	+02:34 (545.) ●	+01:54 (711.) ●
Radfahren	89.6 km	04:21:25	00:15:25	24.52 km/h	+01:16 (146.) ●	+01:21 (548.) ●	+01:00 (722.) ●
Radfahren	89.6 km	04:21:25	03:16:22	27.38 km/h	+20:49 (150.) ●	+22:02 (587.) ●	+17:46 (770.) ●
Wechsel		04:28:09	00:06:44	-	+00:30 (110.) ●	+00:29 (436.) ●	+01:00 (673.) ●
Laufen	2 km	04:45:43	00:17:34	08:47 min/km	+03:51 (155.) ●	+03:42 (601.) ●	+03:50 (864.) ●
Laufen	4 km	05:00:56	00:15:13	07:36 min/km	+02:23 (144.) ●	+02:12 (534.) ●	+02:14 (769.) ●
Laufen	6 km	05:19:24	00:18:28	09:14 min/km	+04:09 (151.) ●	+03:58 (595.) ●	+04:02 (856.) ●
Laufen	8 km	05:35:32	00:16:08	08:04 min/km	+03:03 (145.) ●	+02:59 (577.) ●	+03:02 (828.) ●
Laufen	10.4 km	05:58:25	00:22:53	09:32 min/km	+04:11 (140.) ●	+04:02 (548.) ●	+04:01 (787.) ●
Laufen	12.8 km	06:22:39	00:24:14	10:05 min/km	+04:55 (150.) ●	+04:48 (585.) ●	+04:45 (835.) ●
Laufen	14.8 km	06:39:52	00:17:13	08:36 min/km	+03:19 (141.) ●	+03:13 (559.) ●	+03:10 (796.) ●
Laufen	16.8 km	06:57:04	00:17:12	08:36 min/km	+02:17 (135.) ●	+02:06 (512.) ●	+02:04 (736.) ●
Laufen	18.8 km	07:12:49	00:15:45	07:52 min/km	+02:00 (136.) ●	+01:45 (508.) ●	+01:40 (713.) ●
Laufen	20.8 km	07:27:43	00:14:54	07:27 min/km	-00:10 (93.) ●	-00:25 (338.) ●	-00:36 (454.) ●
Laufen	21.1 km	07:29:26	00:01:43	05:43 min/km	+00:09 (137.) ●	+00:10 (510.) ●	+00:09 (705.) ●
Laufen	21.1 km	07:29:26	03:01:17	08:35 min/km	+30:07 (143.) ●	+28:30 (544.) ●	+28:21 (776.) ●
Total	112.6 km	07:29:26	07:29:26	15.03 km/h	+01:03:59 (151.) ●	+01:04:16 (587.) ●	+59:55 (830.) ●

Ges	Sex	Ak	Name	#	AK
789	561	146	An Nguyen	1082	M35-39	VNM	00:53:21	03:06:00	02:58:09	07:20:06
793	564	147	Trung Ngo	1076	M35-39	VNM	00:59:28	03:24:55	02:41:57	07:21:22
801	568	148	Chinh Tran Ngoc	983	M35-39	VNM	00:40:54	03:01:16	03:29:45	07:22:33
808	573	149	Ha Van	987	M35-39	VNM	00:43:42	03:05:35	03:22:20	07:24:49
824	583	150	Hien Ta	1089	M35-39	VNM	00:47:10	03:46:29	02:44:17	07:28:37
830	587	151	Ngoc Toan Nguyen	1091	M35-39	VNM	00:55:35	03:16:22	03:01:17	07:29:26
831	588	152	Khanh Tran Quoc	1121	M35-39	VNM	00:55:10	03:12:16	03:06:57	07:29:51
834	591	153	Son Thai	927	M35-39	VNM	00:47:42	03:33:45	02:50:50	07:30:23
837	593	154	Timothy Neo	910	M35-39	SGP	00:41:36	03:29:00	03:11:56	07:32:19
842	595	155	Tuan Nguyen	1070	M35-39	VNM	00:50:03	03:03:22	03:25:49	07:36:03