Nguyễn Ái -
Ironman 70.3 Vietnam 2022

Quick facts

538/401/106Alle/Geschlecht/AK

M35-39Altersklasse

1115Startnummer

VNMNationalität


44:50	2:56:56	2:40:12	6:36:02

Vergleiche Nguyễn Ái mit anderen Athleten!

1115 Ái

1074 Do ×

924 Nguyễn Văn ×

954 Phuong ×

963 Nguyễn Nam ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:50	00:44:50	02:21 min/100m	-01:57 (69.) ●	-01:10 (303.) ●	-01:33 (407.) ●
Wechsel		00:51:21	00:06:31	-	+00:48 (123.) ●	+00:43 (474.) ●	+00:39 (663.) ●
Radfahren	8 km	01:07:46	00:16:25	29.24 km/h	+00:51 (142.) ●	+01:03 (545.) ●	+00:54 (728.) ●
Radfahren	16.7 km	01:25:23	00:17:37	29.63 km/h	+00:29 (120.) ●	+00:31 (464.) ●	+00:12 (580.) ●
Radfahren	27.7 km	01:46:02	00:20:39	31.96 km/h	+00:47 (131.) ●	+00:33 (479.) ●	+00:08 (591.) ●
Radfahren	38.7 km	02:07:01	00:20:59	31.45 km/h	+00:17 (115.) ●	+00:31 (451.) ●	+00:02 (549.) ●
Radfahren	49.8 km	02:28:19	00:21:18	31.27 km/h	+00:07 (104.) ●	+00:11 (418.) ●	-00:25 (512.) ●
Radfahren	60.8 km	02:49:21	00:21:02	31.38 km/h	-00:33 (100.) ●	-00:04 (387.) ●	-00:37 (464.) ●
Radfahren	71.6 km	03:10:33	00:21:12	30.57 km/h	-00:33 (88.) ●	-00:29 (370.) ●	-01:13 (443.) ●
Radfahren	83.3 km	03:34:06	00:23:33	29.81 km/h	-00:04 (98.) ●	+00:13 (407.) ●	-00:27 (498.) ●
Radfahren	89.6 km	03:48:17	00:14:11	26.65 km/h	+00:02 (97.) ●	+00:07 (411.) ●	-00:14 (512.) ●
Radfahren	89.6 km	03:48:17	02:56:56	30.38 km/h	+01:23 (101.) ●	+02:36 (415.) ●	-01:40 (505.) ●
Wechsel		03:55:50	00:07:33	-	+01:19 (126.) ●	+01:18 (499.) ●	+01:49 (747.) ●
Laufen	2 km	04:08:44	00:12:54	06:27 min/km	-00:49 (80.) ●	-00:58 (290.) ●	-00:50 (422.) ●
Laufen	4 km	04:21:29	00:12:45	06:22 min/km	-00:05 (95.) ●	-00:16 (360.) ●	-00:14 (508.) ●
Laufen	6 km	04:35:39	00:14:10	07:05 min/km	-00:09 (91.) ●	-00:20 (349.) ●	-00:16 (499.) ●
Laufen	8 km	04:53:53	00:18:14	09:07 min/km	+05:09 (165.) ●	+05:05 (649.) ●	+05:08 (926.) ●
Laufen	10.4 km	05:12:16	00:18:23	07:39 min/km	-00:19 (94.) ●	-00:28 (347.) ●	-00:29 (477.) ●
Laufen	12.8 km	05:35:47	00:23:31	09:47 min/km	+04:12 (145.) ●	+04:05 (555.) ●	+04:02 (792.) ●
Laufen	14.8 km	05:51:34	00:15:47	07:53 min/km	+01:53 (122.) ●	+01:47 (472.) ●	+01:44 (671.) ●
Laufen	16.8 km	06:07:00	00:15:26	07:43 min/km	+00:31 (101.) ●	+00:20 (378.) ●	+00:18 (536.) ●
Laufen	18.8 km	06:20:16	00:13:16	06:38 min/km	-00:29 (81.) ●	-00:44 (282.) ●	-00:49 (388.) ●
Laufen	20.8 km	06:34:35	00:14:19	07:09 min/km	-00:45 (83.) ●	-01:00 (289.) ●	-01:11 (380.) ●
Laufen	21.1 km	06:36:02	00:01:27	04:49 min/km	-00:07 (74.) ●	-00:06 (293.) ●	-00:07 (398.) ●
Laufen	21.1 km	06:36:02	02:40:12	07:35 min/km	+09:02 (112.) ●	+07:25 (416.) ●	+07:16 (592.) ●
Total	112.6 km	06:36:02	06:36:02	17.06 km/h	+10:35 (106.) ●	+10:52 (401.) ●	+06:31 (538.) ●

Ges	Sex	Ak	Name	#	AK
513	386	101	Quynh Ho Duc	951	M35-39	VNM	00:48:02	02:47:27	02:44:56	06:30:58
518	389	102	Du Nguyen Anh	936	M35-39	VNM	00:56:07	02:58:11	02:26:28	06:32:35
525	392	103	Nguyen Viet Hoa	1066	M35-39	VNM	00:50:16	03:08:51	02:20:41	06:33:22
529	395	104	Giang Do	1074	M35-39	VNM	00:42:37	03:10:57	02:24:50	06:34:31
534	399	105	Mạnh Nguyễn Văn	924	M35-39	VNM	00:42:22	03:06:57	02:29:45	06:35:06
538	401	106	Nguyễn Ái	1115	M35-39	VNM	00:44:50	02:56:56	02:40:12	06:36:02
544	406	107	Ngo Phuong	954	M35-39	VNM	01:03:58	02:51:43	02:30:30	06:36:46
554	414	108	Mạnh Nguyễn Nam	963	M35-39	VNM	00:56:47	02:57:45	02:32:57	06:38:28
558	417	109	Patrick Keifer	1058	M35-39	DEU	00:41:40	03:06:19	02:36:51	06:39:40
562	420	110	Hiep Tran Trung	922	M35-39	VNM	00:40:28	02:54:52	02:53:07	06:40:18