Cuong Vo -
Ironman 70.3 Vietnam 2022

Quick facts

452/349/100Alle/Geschlecht/AK

M40-44Altersklasse

1138Startnummer

VNMNationalität


45:45	2:59:48	2:25:47	6:22:58

Vergleiche Cuong Vo mit anderen Athleten!

1138 Vo

1277 Tran ×

1229 Pham ×

1208 Khac Quang ×

1350 Tripech ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:45	00:45:45	02:24 min/100m	+00:29 (86.) ●	-00:15 (336.) ●	-00:38 (459.) ●
Wechsel		00:51:02	00:05:17	-	-00:25 (77.) ●	-00:31 (299.) ●	-00:35 (403.) ●
Radfahren	8 km	01:06:42	00:15:40	30.64 km/h	+00:29 (113.) ●	+00:18 (432.) ●	+00:09 (554.) ●
Radfahren	16.7 km	01:24:08	00:17:26	29.94 km/h	+00:43 (115.) ●	+00:20 (440.) ●	+00:01 (545.) ●
Radfahren	27.7 km	01:45:25	00:21:17	31.01 km/h	+01:25 (132.) ●	+01:11 (543.) ●	+00:46 (691.) ●
Radfahren	38.7 km	02:06:45	00:21:20	30.94 km/h	+01:21 (127.) ●	+00:52 (489.) ●	+00:23 (603.) ●
Radfahren	49.8 km	02:28:44	00:21:59	30.3 km/h	+01:29 (127.) ●	+00:52 (474.) ●	+00:16 (592.) ●
Radfahren	60.8 km	02:50:15	00:21:31	30.67 km/h	+01:03 (118.) ●	+00:25 (444.) ●	-00:08 (539.) ●
Radfahren	71.6 km	03:12:32	00:22:17	29.08 km/h	+01:22 (119.) ●	+00:36 (448.) ●	-00:08 (552.) ●
Radfahren	83.3 km	03:36:32	00:24:00	29.25 km/h	+01:21 (119.) ●	+00:40 (439.) ●	±00:00 (545.) ●
Radfahren	89.6 km	03:50:50	00:14:18	26.43 km/h	+00:37 (116.) ●	+00:14 (428.) ●	-00:07 (543.) ●
Radfahren	89.6 km	03:50:50	02:59:48	29.9 km/h	+09:50 (121.) ●	+05:28 (449.) ●	+01:12 (550.) ●
Wechsel		03:57:11	00:06:21	-	+00:18 (109.) ●	+00:06 (406.) ●	+00:37 (632.) ●
Laufen	2 km	04:09:31	00:12:20	06:10 min/km	-01:02 (64.) ●	-01:32 (235.) ●	-01:24 (336.) ●
Laufen	4 km	04:20:54	00:11:23	05:41 min/km	-01:13 (61.) ●	-01:38 (228.) ●	-01:36 (316.) ●
Laufen	6 km	04:33:16	00:12:22	06:11 min/km	-01:37 (57.) ●	-02:08 (206.) ●	-02:04 (282.) ●
Laufen	8 km	04:44:44	00:11:28	05:44 min/km	-01:08 (61.) ●	-01:41 (226.) ●	-01:38 (313.) ●
Laufen	10.4 km	05:01:35	00:16:51	07:01 min/km	-01:10 (70.) ●	-02:00 (256.) ●	-02:01 (352.) ●
Laufen	12.8 km	05:18:50	00:17:15	07:11 min/km	-01:19 (68.) ●	-02:11 (243.) ●	-02:14 (324.) ●
Laufen	14.8 km	05:32:29	00:13:39	06:49 min/km	+00:18 (96.) ●	-00:21 (346.) ●	-00:24 (479.) ●
Laufen	16.8 km	05:48:01	00:15:32	07:46 min/km	+00:58 (106.) ●	+00:26 (388.) ●	+00:24 (551.) ●
Laufen	18.8 km	06:04:09	00:16:08	08:04 min/km	+02:42 (138.) ●	+02:08 (537.) ●	+02:03 (757.) ●
Laufen	20.8 km	06:21:18	00:17:09	08:34 min/km	+02:20 (130.) ●	+01:50 (511.) ●	+01:39 (716.) ●
Laufen	21.1 km	06:22:58	00:01:40	05:33 min/km	+00:09 (118.) ●	+00:07 (474.) ●	+00:06 (651.) ●
Laufen	21.1 km	06:22:58	02:25:47	06:54 min/km	-01:02 (89.) ●	-07:00 (314.) ●	-07:09 (427.) ●
Total	112.6 km	06:22:58	06:22:58	17.64 km/h	+09:10 (100.) ●	-02:12 (349.) ●	-06:33 (452.) ●

Ges	Sex	Ak	Name	#	AK
421	327	95	Anh Quý Phạm	1167	M40-44	VNM	00:39:59	03:11:26	02:16:58	06:18:34
428	331	96	Trịnh Việt Cường	1256	M40-44	VNM	00:48:03	02:43:56	02:31:03	06:19:35
430	333	97	Michele Donato Fersini	1239	M40-44	CHE	00:48:12	02:43:11	02:37:38	06:19:37
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24
445	345	99	Quang Pham	1229	M40-44		00:57:29	02:54:31	02:18:29	06:21:28
452	349	100	Cuong Vo	1138	M40-44	VNM	00:45:45	02:59:48	02:25:47	06:22:58
457	352	101	Nguyen Khac Quang	1208	M40-44	VNM	00:51:32	02:45:10	02:35:16	06:23:41
460	354	102	Nattawut Tripech	1350	M40-44	THA	00:48:21	02:45:20	02:37:23	06:24:19
470	359	103	Hai Pham	1282	M40-44	VNM	00:46:51	02:51:51	02:28:42	06:25:47
471	360	104	Manh Truong	1258	M40-44	VNM	00:44:53	02:54:29	02:35:48	06:25:51