Herman Soleminio -
Ironman 70.3 Vietnam 2022

Quick facts

406/318/91Alle/Geschlecht/AK

M40-44Altersklasse

1145Startnummer

PHLNationalität


58:53	2:36:21	2:31:22	6:15:09

Vergleiche Herman Soleminio mit anderen Athleten!

1145 Soleminio

1206 Nguyễn ×

1166 Tan ×

1336 Huu Toan ×

1315 Leven ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:53	00:58:53	03:05 min/100m	+13:37 (158.) ●	+12:53 (644.) ●	+12:30 (904.) ●
Wechsel		01:02:47	00:03:54	-	-01:48 (27.) ●	-01:54 (120.) ●	-01:58 (139.) ●
Radfahren	8 km	01:17:40	00:14:53	32.25 km/h	-00:18 (80.) ●	-00:29 (283.) ●	-00:38 (355.) ●
Radfahren	16.7 km	01:33:14	00:15:34	33.53 km/h	-01:09 (44.) ●	-01:32 (157.) ●	-01:51 (180.) ●
Radfahren	27.7 km	01:50:55	00:17:41	37.32 km/h	-02:11 (16.) ●	-02:25 (53.) ●	-02:50 (61.) ●
Radfahren	38.7 km	02:08:50	00:17:55	36.84 km/h	-02:04 (19.) ●	-02:33 (70.) ●	-03:02 (85.) ●
Radfahren	49.8 km	02:27:18	00:18:28	36.06 km/h	-02:02 (30.) ●	-02:39 (111.) ●	-03:15 (131.) ●
Radfahren	60.8 km	02:46:33	00:19:15	34.29 km/h	-01:13 (51.) ●	-01:51 (181.) ●	-02:24 (206.) ●
Radfahren	71.6 km	03:05:48	00:19:15	33.66 km/h	-01:40 (52.) ●	-02:26 (174.) ●	-03:10 (200.) ●
Radfahren	83.3 km	03:26:26	00:20:38	34.02 km/h	-02:01 (40.) ●	-02:42 (150.) ●	-03:22 (169.) ●
Radfahren	89.6 km	03:39:08	00:12:42	29.76 km/h	-00:59 (49.) ●	-01:22 (179.) ●	-01:43 (211.) ●
Radfahren	89.6 km	03:39:08	02:36:21	34.38 km/h	-13:37 (39.) ●	-17:59 (140.) ●	-22:15 (163.) ●
Wechsel		03:43:47	00:04:39	-	-01:24 (62.) ●	-01:36 (231.) ●	-01:05 (417.) ●
Laufen	2 km	04:00:20	00:16:33	08:16 min/km	+03:11 (142.) ●	+02:41 (571.) ●	+02:49 (829.) ●
Laufen	4 km	04:17:38	00:17:18	08:39 min/km	+04:42 (150.) ●	+04:17 (618.) ●	+04:19 (888.) ●
Laufen	6 km	04:30:55	00:13:17	06:38 min/km	-00:42 (83.) ●	-01:13 (290.) ●	-01:09 (402.) ●
Laufen	8 km	04:43:47	00:12:52	06:26 min/km	+00:16 (94.) ●	-00:17 (346.) ●	-00:14 (489.) ●
Laufen	10.4 km	05:00:47	00:17:00	07:04 min/km	-01:01 (74.) ●	-01:51 (263.) ●	-01:52 (363.) ●
Laufen	12.8 km	05:21:24	00:20:37	08:35 min/km	+02:03 (120.) ●	+01:11 (429.) ●	+01:08 (603.) ●
Laufen	14.8 km	05:32:44	00:11:20	05:40 min/km	-02:01 (44.) ●	-02:40 (165.) ●	-02:43 (216.) ●
Laufen	16.8 km	05:47:40	00:14:56	07:28 min/km	+00:22 (90.) ●	-00:10 (329.) ●	-00:12 (466.) ●
Laufen	18.8 km	06:00:00	00:12:20	06:10 min/km	-01:06 (54.) ●	-01:40 (193.) ●	-01:45 (268.) ●
Laufen	20.8 km	06:13:41	00:13:41	06:50 min/km	-01:08 (61.) ●	-01:38 (231.) ●	-01:49 (309.) ●
Laufen	21.1 km	06:15:09	00:01:28	04:53 min/km	-00:03 (81.) ●	-00:05 (301.) ●	-00:06 (407.) ●
Laufen	21.1 km	06:15:09	02:31:22	07:10 min/km	+04:33 (99.) ●	-01:25 (354.) ●	-01:34 (493.) ●
Total	112.6 km	06:15:09	06:15:09	18.01 km/h	+01:21 (91.) ●	-10:01 (318.) ●	-14:22 (406.) ●

Ges	Sex	Ak	Name	#	AK
369	296	86	Son Le	1308	M40-44	VNM	00:47:37	02:47:18	02:26:59	06:10:26
382	303	87	Thắng Huy	1142	M40-44	VNM	00:45:47	02:59:30	02:09:10	06:11:49
388	307	88	Dang Thanh Trung	1278	M40-44	VNM	00:45:18	02:59:24	02:12:32	06:12:38
389	308	89	Bằng Nguyễn	1206	M40-44	VNM	00:42:27	02:52:44	02:21:41	06:12:42
402	316	90	Gerald Tan	1166	M40-44	SGP	00:36:44	02:35:32	02:51:26	06:14:33
406	318	91	Herman Soleminio	1145	M40-44	PHL	00:58:53	02:36:21	02:31:22	06:15:09
415	322	92	Nguyen Huu Toan	1336	M40-44	VNM	00:52:39	02:34:17	02:39:20	06:17:57
416	323	93	Alexander Leven	1315	M40-44	DEU	00:46:38	02:37:33	02:43:20	06:18:07
417	324	94	Maarten Perdok	1356	M40-44	NLD	00:39:30	02:39:09	02:50:22	06:18:13
421	327	95	Anh Quý Phạm	1167	M40-44	VNM	00:39:59	03:11:26	02:16:58	06:18:34