Thanh Nha Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

350/278/81Alle/Geschlecht/AK

M40-44Altersklasse

1160Startnummer

VNMNationalität


54:58	3:09:13	1:52:00	6:08:10

Vergleiche Thanh Nha Nguyen mit anderen Athleten!

1160 Nguyen

87 Tran ×

1220 Pham ×

1161 Dat ×

1326 Huỳnh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:54:58	00:54:58	02:53 min/100m	+09:42 (146.) ●	+08:58 (593.) ●	+08:35 (827.) ●
Wechsel		01:00:31	00:05:33	-	-00:09 (93.) ●	-00:15 (348.) ●	-00:19 (472.) ●
Radfahren	8 km	01:16:13	00:15:42	30.57 km/h	+00:31 (117.) ●	+00:20 (439.) ●	+00:11 (564.) ●
Radfahren	16.7 km	01:34:45	00:18:32	28.17 km/h	+01:49 (140.) ●	+01:26 (563.) ●	+01:07 (731.) ●
Radfahren	27.7 km	01:56:29	00:21:44	30.37 km/h	+01:52 (139.) ●	+01:38 (575.) ●	+01:13 (743.) ●
Radfahren	38.7 km	02:18:26	00:21:57	30.07 km/h	+01:58 (139.) ●	+01:29 (543.) ●	+01:00 (693.) ●
Radfahren	49.8 km	02:42:39	00:24:13	27.5 km/h	+03:43 (148.) ●	+03:06 (592.) ●	+02:30 (785.) ●
Radfahren	60.8 km	03:05:32	00:22:53	28.84 km/h	+02:25 (143.) ●	+01:47 (548.) ●	+01:14 (699.) ●
Radfahren	71.6 km	03:30:51	00:25:19	25.6 km/h	+04:24 (153.) ●	+03:38 (606.) ●	+02:54 (807.) ●
Radfahren	83.3 km	03:55:38	00:24:47	28.33 km/h	+02:08 (131.) ●	+01:27 (485.) ●	+00:47 (617.) ●
Radfahren	89.6 km	04:09:44	00:14:06	26.81 km/h	+00:25 (111.) ●	+00:02 (398.) ●	-00:19 (491.) ●
Radfahren	89.6 km	04:09:44	03:09:13	28.41 km/h	+19:15 (137.) ●	+14:53 (532.) ●	+10:37 (686.) ●
Wechsel		04:16:10	00:06:26	-	+00:23 (110.) ●	+00:11 (412.) ●	+00:42 (639.) ●
Laufen	2 km	04:25:44	00:09:34	04:47 min/km	-03:48 (10.) ●	-04:18 (26.) ●	-04:10 (37.) ●
Laufen	4 km	04:34:39	00:08:55	04:27 min/km	-03:41 (13.) ●	-04:06 (36.) ●	-04:04 (43.) ●
Laufen	6 km	04:44:54	00:10:15	05:07 min/km	-03:44 (17.) ●	-04:15 (56.) ●	-04:11 (68.) ●
Laufen	8 km	04:54:40	00:09:46	04:53 min/km	-02:50 (23.) ●	-03:23 (79.) ●	-03:20 (104.) ●
Laufen	10.4 km	05:08:10	00:13:30	05:37 min/km	-04:31 (20.) ●	-05:21 (63.) ●	-05:22 (82.) ●
Laufen	12.8 km	05:22:51	00:14:41	06:07 min/km	-03:53 (27.) ●	-04:45 (94.) ●	-04:48 (121.) ●
Laufen	14.8 km	05:33:39	00:10:48	05:24 min/km	-02:33 (34.) ●	-03:12 (119.) ●	-03:15 (156.) ●
Laufen	16.8 km	05:45:21	00:11:42	05:51 min/km	-02:52 (27.) ●	-03:24 (89.) ●	-03:26 (118.) ●
Laufen	18.8 km	05:55:42	00:10:21	05:10 min/km	-03:05 (23.) ●	-03:39 (62.) ●	-03:44 (83.) ●
Laufen	20.8 km	06:06:58	00:11:16	05:38 min/km	-03:33 (24.) ●	-04:03 (55.) ●	-04:14 (73.) ●
Laufen	21.1 km	06:08:10	00:01:12	03:59 min/km	-00:19 (22.) ●	-00:21 (69.) ●	-00:22 (89.) ●
Laufen	21.1 km	06:08:10	01:52:00	05:18 min/km	-34:49 (21.) ●	-40:47 (66.) ●	-40:56 (83.) ●
Total	112.6 km	06:08:10	06:08:10	18.35 km/h	-05:38 (81.) ●	-17:00 (278.) ●	-21:21 (350.) ●

Ges	Sex	Ak	Name	#	AK
325	260	76	Maxence Vanderlynden	1242	M40-44	FRA	00:37:22	02:45:01	02:34:09	06:03:52
334	266	77	Quang Tang	1244	M40-44	VNM	00:40:41	02:33:26	02:40:47	06:06:00
346	274	78	Julien le Roux	1224	M40-44	FRA	00:36:54	02:55:49	02:19:50	06:07:35
347	275	79	Tung Tran	87	M40-44	VNM	00:48:23	02:52:37	02:11:27	06:07:45
348	276	80	Hawkins Pham	1220	M40-44	USA	00:39:21	02:36:13	02:43:28	06:07:49
350	278	81	Thanh Nha Nguyen	1160	M40-44	VNM	00:54:58	03:09:13	01:52:00	06:08:10
357	284	82	Vu Quoc Dat	1161	M40-44	VNM	00:43:26	02:45:12	02:30:55	06:09:24
360	287	83	Kim Khánh Luân Huỳnh	1326	M40-44	VNM	00:39:05	02:54:53	02:27:41	06:09:41
365	292	84	Nicolas Ruellan	1225	M40-44	FRA	00:38:43	03:01:13	02:20:20	06:10:01
368	295	85	Viet Hung Le	1321	M40-44	VNM	00:50:39	02:38:41	02:29:04	06:10:17