Anh Quý Phạm -
Ironman 70.3 Vietnam 2022
Quick facts
421/327/95Alle/Geschlecht/AK
M40-44Altersklasse
1167Startnummer
VNMNationalität
39:59 | 3:11:26 | 2:16:58 | 6:18:34 |
Vergleiche Anh Quý Phạm mit anderen Athleten!
1167 Phạm
1315 Leven ×
1356 Perdok ×
1256 Cường ×
1239 Fersini ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | -05:17 (44.) ● | -06:01 (156.) ● | -06:24 (210.) ● |
Wechsel | 00:44:53 | 00:04:54 | - | -00:48 (65.) ● | -00:54 (245.) ● | -00:58 (318.) ● | |
Radfahren | 8 km | 00:59:29 | 00:14:36 | 32.88 km/h | -00:35 (66.) ● | -00:46 (241.) ● | -00:55 (295.) ● |
Radfahren | 16.7 km | 01:15:36 | 00:16:07 | 32.39 km/h | -00:36 (63.) ● | -00:59 (226.) ● | -01:18 (272.) ● |
Radfahren | 27.7 km | 01:58:29 | 00:42:53 | 15.39 km/h | +23:01 (163.) ● | +22:47 (683.) ● | +22:22 (966.) ● |
Radfahren | 38.7 km | 02:17:13 | 00:18:44 | 35.23 km/h | -01:15 (51.) ● | -01:44 (165.) ● | -02:13 (194.) ● |
Radfahren | 49.8 km | 02:37:07 | 00:19:54 | 33.47 km/h | -00:36 (74.) ● | -01:13 (263.) ● | -01:49 (307.) ● |
Radfahren | 60.8 km | 02:57:25 | 00:20:18 | 32.51 km/h | -00:10 (86.) ● | -00:48 (302.) ● | -01:21 (355.) ● |
Radfahren | 71.6 km | 03:18:19 | 00:20:54 | 31 km/h | -00:01 (95.) ● | -00:47 (336.) ● | -01:31 (396.) ● |
Radfahren | 83.3 km | 03:41:54 | 00:23:35 | 29.77 km/h | +00:56 (111.) ● | +00:15 (409.) ● | -00:25 (501.) ● |
Radfahren | 89.6 km | 03:56:19 | 00:14:25 | 26.22 km/h | +00:44 (118.) ● | +00:21 (438.) ● | ±00:00 (561.) ● |
Radfahren | 89.6 km | 03:56:19 | 03:11:26 | 28.08 km/h | +21:28 (142.) ● | +17:06 (551.) ● | +12:50 (712.) ● |
Wechsel | 04:01:36 | 00:05:17 | - | -00:46 (80.) ● | -00:58 (311.) ● | -00:27 (512.) ● | |
Laufen | 2 km | 04:14:15 | 00:12:39 | 06:19 min/km | -00:43 (68.) ● | -01:13 (262.) ● | -01:05 (381.) ● |
Laufen | 4 km | 04:25:22 | 00:11:07 | 05:33 min/km | -01:29 (53.) ● | -01:54 (206.) ● | -01:52 (279.) ● |
Laufen | 6 km | 04:37:44 | 00:12:22 | 06:11 min/km | -01:37 (56.) ● | -02:08 (205.) ● | -02:04 (281.) ● |
Laufen | 8 km | 04:49:41 | 00:11:57 | 05:58 min/km | -00:39 (76.) ● | -01:12 (272.) ● | -01:09 (382.) ● |
Laufen | 10.4 km | 05:07:48 | 00:18:07 | 07:32 min/km | +00:06 (92.) ● | -00:44 (331.) ● | -00:45 (456.) ● |
Laufen | 12.8 km | 05:25:21 | 00:17:33 | 07:18 min/km | -01:01 (74.) ● | -01:53 (267.) ● | -01:56 (359.) ● |
Laufen | 14.8 km | 05:38:09 | 00:12:48 | 06:24 min/km | -00:33 (80.) ● | -01:12 (280.) ● | -01:15 (373.) ● |
Laufen | 16.8 km | 05:51:47 | 00:13:38 | 06:49 min/km | -00:56 (65.) ● | -01:28 (224.) ● | -01:30 (305.) ● |
Laufen | 18.8 km | 06:04:00 | 00:12:13 | 06:06 min/km | -01:13 (53.) ● | -01:47 (182.) ● | -01:52 (250.) ● |
Laufen | 20.8 km | 06:17:24 | 00:13:24 | 06:42 min/km | -01:25 (56.) ● | -01:55 (205.) ● | -02:06 (277.) ● |
Laufen | 21.1 km | 06:18:34 | 00:01:10 | 03:53 min/km | -00:21 (14.) ● | -00:23 (50.) ● | -00:24 (66.) ● |
Laufen | 21.1 km | 06:18:34 | 02:16:58 | 06:29 min/km | -09:51 (65.) ● | -15:49 (228.) ● | -15:58 (310.) ● |
Total | 112.6 km | 06:18:34 | 06:18:34 | 17.85 km/h | +04:46 (95.) ● | -06:36 (327.) ● | -10:57 (421.) ● |