Hai Ninh -
Ironman 70.3 Vietnam 2022

Quick facts

505/381/108Alle/Geschlecht/AK

M40-44Altersklasse

1181Startnummer

VNMNationalität


53:10	3:02:16	2:21:44	6:29:38

Vergleiche Hai Ninh mit anderen Athleten!

1181 Ninh

1165 Do ×

1317 MacIver ×

1191 Tran ×

1192 Van ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:10	00:53:10	02:47 min/100m	+07:54 (137.) ●	+07:10 (554.) ●	+06:47 (772.) ●
Wechsel		00:58:29	00:05:19	-	-00:23 (80.) ●	-00:29 (304.) ●	-00:33 (408.) ●
Radfahren	8 km	01:14:02	00:15:33	30.87 km/h	+00:22 (107.) ●	+00:11 (411.) ●	+00:02 (526.) ●
Radfahren	16.7 km	01:31:58	00:17:56	29.11 km/h	+01:13 (128.) ●	+00:50 (497.) ●	+00:31 (633.) ●
Radfahren	27.7 km	01:52:45	00:20:47	31.76 km/h	+00:55 (123.) ●	+00:41 (493.) ●	+00:16 (614.) ●
Radfahren	38.7 km	02:14:08	00:21:23	30.87 km/h	+01:24 (128.) ●	+00:55 (492.) ●	+00:26 (608.) ●
Radfahren	49.8 km	02:36:04	00:21:56	30.36 km/h	+01:26 (126.) ●	+00:49 (472.) ●	+00:13 (587.) ●
Radfahren	60.8 km	02:58:13	00:22:09	29.8 km/h	+01:41 (132.) ●	+01:03 (497.) ●	+00:30 (610.) ●
Radfahren	71.6 km	03:21:13	00:23:00	28.17 km/h	+02:05 (128.) ●	+01:19 (488.) ●	+00:35 (618.) ●
Radfahren	83.3 km	03:46:11	00:24:58	28.12 km/h	+02:19 (133.) ●	+01:38 (490.) ●	+00:58 (626.) ●
Radfahren	89.6 km	04:00:45	00:14:34	25.95 km/h	+00:53 (124.) ●	+00:30 (457.) ●	+00:09 (588.) ●
Radfahren	89.6 km	04:00:45	03:02:16	29.5 km/h	+12:18 (128.) ●	+07:56 (473.) ●	+03:40 (588.) ●
Wechsel		04:07:54	00:07:09	-	+01:06 (122.) ●	+00:54 (479.) ●	+01:25 (723.) ●
Laufen	2 km	04:20:59	00:13:05	06:32 min/km	-00:17 (87.) ●	-00:47 (317.) ●	-00:39 (459.) ●
Laufen	4 km	04:32:57	00:11:58	05:59 min/km	-00:38 (84.) ●	-01:03 (295.) ●	-01:01 (399.) ●
Laufen	6 km	04:46:04	00:13:07	06:33 min/km	-00:52 (79.) ●	-01:23 (278.) ●	-01:19 (383.) ●
Laufen	8 km	04:57:56	00:11:52	05:56 min/km	-00:44 (72.) ●	-01:17 (262.) ●	-01:14 (366.) ●
Laufen	10.4 km	05:14:49	00:16:53	07:02 min/km	-01:08 (71.) ●	-01:58 (257.) ●	-01:59 (353.) ●
Laufen	12.8 km	05:33:01	00:18:12	07:34 min/km	-00:22 (89.) ●	-01:14 (306.) ●	-01:17 (418.) ●
Laufen	14.8 km	05:46:55	00:13:54	06:57 min/km	+00:33 (101.) ●	-00:06 (366.) ●	-00:09 (505.) ●
Laufen	16.8 km	06:01:36	00:14:41	07:20 min/km	+00:07 (86.) ●	-00:25 (303.) ●	-00:27 (427.) ●
Laufen	18.8 km	06:14:28	00:12:52	06:26 min/km	-00:34 (69.) ●	-01:08 (250.) ●	-01:13 (343.) ●
Laufen	20.8 km	06:28:15	00:13:47	06:53 min/km	-01:02 (66.) ●	-01:32 (246.) ●	-01:43 (325.) ●
Laufen	21.1 km	06:29:38	00:01:23	04:36 min/km	-00:08 (68.) ●	-00:10 (232.) ●	-00:11 (307.) ●
Laufen	21.1 km	06:29:38	02:21:44	06:43 min/km	-05:05 (79.) ●	-11:03 (277.) ●	-11:12 (377.) ●
Total	112.6 km	06:29:38	06:29:38	17.34 km/h	+15:50 (108.) ●	+04:28 (381.) ●	+00:07 (505.) ●

Ges	Sex	Ak	Name	#	AK
470	359	103	Hai Pham	1282	M40-44	VNM	00:46:51	02:51:51	02:28:42	06:25:47
471	360	104	Manh Truong	1258	M40-44	VNM	00:44:53	02:54:29	02:35:48	06:25:51
483	369	105	Hong Nguyen	1232	M40-44	VNM	00:43:24	02:45:40	02:47:25	06:27:07
497	376	106	Quoc An Do	1165	M40-44	VNM	00:47:54	03:01:41	02:23:22	06:28:44
502	379	107	Dion MacIver	1317	M40-44	NZL	00:40:08	02:56:35	02:40:24	06:29:15
505	381	108	Hai Ninh	1181	M40-44	VNM	00:53:10	03:02:16	02:21:44	06:29:38
517	388	109	Tan Tran	1191	M40-44	VNM	00:50:33	03:00:28	02:30:05	06:32:30
533	398	110	Anh Van	1192	M40-44	VNM	00:42:59	02:52:37	02:46:37	06:34:54
542	404	111	Nguyen Quoc Tuan	1136	M40-44	VNM	00:54:40	02:43:09	02:48:43	06:36:43
543	405	112	Lê Đức Thành	1195	M40-44	VNM	00:46:37	03:16:25	02:21:49	06:36:43