Nguyen Thanh Nghia -
Ironman 70.3 Vietnam 2022

Quick facts

181/153/41Alle/Geschlecht/AK

M40-44Altersklasse

1185Startnummer

VNMNationalität


44:53	2:38:29	2:11:49	5:41:54

Vergleiche Nguyen Thanh Nghia mit anderen Athleten!

1185 Nghia

1339 Nguyen ×

1334 Tien ×

1202 Khang ×

1306 Nhan Hong ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:53	00:44:53	02:21 min/100m	-00:23 (78.) ●	-01:07 (306.) ●	-01:30 (410.) ●
Wechsel		00:48:30	00:03:37	-	-02:05 (22.) ●	-02:11 (90.) ●	-02:15 (101.) ●
Radfahren	8 km	01:02:30	00:14:00	34.29 km/h	-01:11 (46.) ●	-01:22 (147.) ●	-01:31 (176.) ●
Radfahren	16.7 km	01:17:47	00:15:17	34.15 km/h	-01:26 (34.) ●	-01:49 (113.) ●	-02:08 (133.) ●
Radfahren	27.7 km	01:35:49	00:18:02	36.6 km/h	-01:50 (27.) ●	-02:04 (86.) ●	-02:29 (101.) ●
Radfahren	38.7 km	01:54:24	00:18:35	35.52 km/h	-01:24 (46.) ●	-01:53 (142.) ●	-02:22 (168.) ●
Radfahren	49.8 km	02:13:05	00:18:41	35.65 km/h	-01:49 (38.) ●	-02:26 (135.) ●	-03:02 (155.) ●
Radfahren	60.8 km	02:31:40	00:18:35	35.52 km/h	-01:53 (34.) ●	-02:31 (122.) ●	-03:04 (140.) ●
Radfahren	71.6 km	02:51:09	00:19:29	33.26 km/h	-01:26 (54.) ●	-02:12 (195.) ●	-02:56 (223.) ●
Radfahren	83.3 km	03:13:22	00:22:13	31.6 km/h	-00:26 (79.) ●	-01:07 (286.) ●	-01:47 (335.) ●
Radfahren	89.6 km	03:26:59	00:13:37	27.76 km/h	-00:04 (92.) ●	-00:27 (333.) ●	-00:48 (396.) ●
Radfahren	89.6 km	03:26:59	02:38:29	33.92 km/h	-11:29 (48.) ●	-15:51 (163.) ●	-20:07 (190.) ●
Wechsel		03:30:05	00:03:06	-	-02:57 (19.) ●	-03:09 (79.) ●	-02:38 (188.) ●
Laufen	2 km	03:43:11	00:13:06	06:33 min/km	-00:16 (88.) ●	-00:46 (319.) ●	-00:38 (461.) ●
Laufen	4 km	03:54:14	00:11:03	05:31 min/km	-01:33 (51.) ●	-01:58 (200.) ●	-01:56 (271.) ●
Laufen	6 km	04:06:14	00:12:00	06:00 min/km	-01:59 (47.) ●	-02:30 (175.) ●	-02:26 (232.) ●
Laufen	8 km	04:17:23	00:11:09	05:34 min/km	-01:27 (52.) ●	-02:00 (197.) ●	-01:57 (264.) ●
Laufen	10.4 km	04:32:50	00:15:27	06:26 min/km	-02:34 (45.) ●	-03:24 (172.) ●	-03:25 (228.) ●
Laufen	12.8 km	04:49:09	00:16:19	06:47 min/km	-02:15 (50.) ●	-03:07 (186.) ●	-03:10 (248.) ●
Laufen	14.8 km	05:00:57	00:11:48	05:54 min/km	-01:33 (55.) ●	-02:12 (201.) ●	-02:15 (263.) ●
Laufen	16.8 km	05:13:54	00:12:57	06:28 min/km	-01:37 (49.) ●	-02:09 (168.) ●	-02:11 (229.) ●
Laufen	18.8 km	05:26:17	00:12:23	06:11 min/km	-01:03 (56.) ●	-01:37 (201.) ●	-01:42 (277.) ●
Laufen	20.8 km	05:40:17	00:14:00	07:00 min/km	-00:49 (70.) ●	-01:19 (259.) ●	-01:30 (343.) ●
Laufen	21.1 km	05:41:54	00:01:37	05:23 min/km	+00:06 (107.) ●	+00:04 (435.) ●	+00:03 (599.) ●
Laufen	21.1 km	05:41:54	02:11:49	06:14 min/km	-15:00 (56.) ●	-20:58 (202.) ●	-21:07 (266.) ●
Total	112.6 km	05:41:54	05:41:54	19.76 km/h	-31:54 (41.) ●	-43:16 (153.) ●	-47:37 (181.) ●

Ges	Sex	Ak	Name	#	AK
169	142	36	Trung Cao Thanh	1346	M40-44	VNM	00:43:43	02:40:03	02:07:03	05:40:01
171	143	37	Lê Vũ	1344	M40-44	VNM	00:38:56	02:35:04	02:17:50	05:40:34
172	144	38	Dat Pham Xuan	1269	M40-44	VNM	00:48:33	02:37:12	02:06:21	05:40:44
177	149	39	Dat Nguyen	1339	M40-44	VNM	00:46:17	02:30:40	02:16:58	05:41:12
180	152	40	Doan Tien	1334	M40-44	VNM	00:47:31	02:40:11	02:01:30	05:41:40
181	153	41	Nguyen Thanh Nghia	1185	M40-44	VNM	00:44:53	02:38:29	02:11:49	05:41:54
185	156	42	Vu Khang	1202	M40-44	VNM	00:35:59	02:40:46	02:18:11	05:42:47
192	163	43	Tho Nhan Hong	1306	M40-44	VNM	00:45:29	02:36:57	02:10:33	05:43:28
193	164	44	Thanh Son Chu	1280	M40-44	VNM	00:43:26	02:37:45	02:11:44	05:43:38
205	174	45	Paul Norriss	1252	M40-44	GBR	00:30:00	02:43:39	02:24:26	05:44:43