Nguyen Khac Quang -
Ironman 70.3 Vietnam 2022

Quick facts

457/352/101Alle/Geschlecht/AK

M40-44Altersklasse

1208Startnummer

VNMNationalität


51:32	2:45:10	2:35:16	6:23:41

Vergleiche Nguyen Khac Quang mit anderen Athleten!

1208 Khac Quang

1229 Pham ×

1138 Vo ×

1350 Tripech ×

1282 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:32	00:51:32	02:42 min/100m	+06:16 (129.) ●	+05:32 (518.) ●	+05:09 (714.) ●
Wechsel		00:56:57	00:05:25	-	-00:17 (86.) ●	-00:23 (324.) ●	-00:27 (438.) ●
Radfahren	8 km	01:11:33	00:14:36	32.88 km/h	-00:35 (67.) ●	-00:46 (242.) ●	-00:55 (296.) ●
Radfahren	16.7 km	01:27:41	00:16:08	32.36 km/h	-00:35 (65.) ●	-00:58 (229.) ●	-01:17 (275.) ●
Radfahren	27.7 km	01:46:42	00:19:01	34.71 km/h	-00:51 (67.) ●	-01:05 (219.) ●	-01:30 (262.) ●
Radfahren	38.7 km	02:06:29	00:19:47	33.36 km/h	-00:12 (82.) ●	-00:41 (288.) ●	-01:10 (345.) ●
Radfahren	49.8 km	02:26:52	00:20:23	32.67 km/h	-00:07 (93.) ●	-00:44 (318.) ●	-01:20 (377.) ●
Radfahren	60.8 km	02:46:46	00:19:54	33.17 km/h	-00:34 (73.) ●	-01:12 (262.) ●	-01:45 (302.) ●
Radfahren	71.6 km	03:06:40	00:19:54	32.56 km/h	-01:01 (61.) ●	-01:47 (230.) ●	-02:31 (265.) ●
Radfahren	83.3 km	03:28:38	00:21:58	31.96 km/h	-00:41 (72.) ●	-01:22 (262.) ●	-02:02 (309.) ●
Radfahren	89.6 km	03:42:07	00:13:29	28.03 km/h	-00:12 (84.) ●	-00:35 (308.) ●	-00:56 (364.) ●
Radfahren	89.6 km	03:42:07	02:45:10	32.55 km/h	-04:48 (73.) ●	-09:10 (252.) ●	-13:26 (295.) ●
Wechsel		03:48:25	00:06:18	-	+00:15 (106.) ●	+00:03 (398.) ●	+00:34 (623.) ●
Laufen	2 km	04:04:21	00:15:56	07:58 min/km	+02:34 (134.) ●	+02:04 (536.) ●	+02:12 (779.) ●
Laufen	4 km	04:18:29	00:14:08	07:04 min/km	+01:32 (119.) ●	+01:07 (468.) ●	+01:09 (674.) ●
Laufen	6 km	04:32:33	00:14:04	07:02 min/km	+00:05 (95.) ●	-00:26 (340.) ●	-00:22 (487.) ●
Laufen	8 km	04:45:51	00:13:18	06:39 min/km	+00:42 (103.) ●	+00:09 (383.) ●	+00:12 (540.) ●
Laufen	10.4 km	05:04:30	00:18:39	07:46 min/km	+00:38 (101.) ●	-00:12 (366.) ●	-00:13 (505.) ●
Laufen	12.8 km	05:23:51	00:19:21	08:03 min/km	+00:47 (102.) ●	-00:05 (358.) ●	-00:08 (501.) ●
Laufen	14.8 km	05:37:56	00:14:05	07:02 min/km	+00:44 (104.) ●	+00:05 (376.) ●	+00:02 (520.) ●
Laufen	16.8 km	05:53:32	00:15:36	07:48 min/km	+01:02 (108.) ●	+00:30 (392.) ●	+00:28 (557.) ●
Laufen	18.8 km	06:07:20	00:13:48	06:54 min/km	+00:22 (96.) ●	-00:12 (335.) ●	-00:17 (466.) ●
Laufen	20.8 km	06:22:18	00:14:58	07:29 min/km	+00:09 (90.) ●	-00:21 (343.) ●	-00:32 (463.) ●
Laufen	21.1 km	06:23:41	00:01:23	04:36 min/km	-00:08 (62.) ●	-00:10 (216.) ●	-00:11 (285.) ●
Laufen	21.1 km	06:23:41	02:35:16	07:21 min/km	+08:27 (104.) ●	+02:29 (379.) ●	+02:20 (534.) ●
Total	112.6 km	06:23:41	06:23:41	17.61 km/h	+09:53 (101.) ●	-01:29 (352.) ●	-05:50 (457.) ●

Ges	Sex	Ak	Name	#	AK
428	331	96	Trịnh Việt Cường	1256	M40-44	VNM	00:48:03	02:43:56	02:31:03	06:19:35
430	333	97	Michele Donato Fersini	1239	M40-44	CHE	00:48:12	02:43:11	02:37:38	06:19:37
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24
445	345	99	Quang Pham	1229	M40-44		00:57:29	02:54:31	02:18:29	06:21:28
452	349	100	Cuong Vo	1138	M40-44	VNM	00:45:45	02:59:48	02:25:47	06:22:58
457	352	101	Nguyen Khac Quang	1208	M40-44	VNM	00:51:32	02:45:10	02:35:16	06:23:41
460	354	102	Nattawut Tripech	1350	M40-44	THA	00:48:21	02:45:20	02:37:23	06:24:19
470	359	103	Hai Pham	1282	M40-44	VNM	00:46:51	02:51:51	02:28:42	06:25:47
471	360	104	Manh Truong	1258	M40-44	VNM	00:44:53	02:54:29	02:35:48	06:25:51
483	369	105	Hong Nguyen	1232	M40-44	VNM	00:43:24	02:45:40	02:47:25	06:27:07