Christopher Lanaway -
Ironman 70.3 Vietnam 2022

Quick facts

266/222/61Alle/Geschlecht/AK

M40-44Altersklasse

1211Startnummer

GBRNationalität


39:31	2:44:45	2:23:07	5:55:50

Vergleiche Christopher Lanaway mit anderen Athleten!

1211 Lanaway

1270 Phan Manh ×

1228 Ngo ×

1287 Tran ×

1175 Tran Tri Nhan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:31	00:39:31	02:04 min/100m	-05:45 (41.) ●	-06:29 (145.) ●	-06:52 (198.) ●
Wechsel		00:44:21	00:04:50	-	-00:52 (59.) ●	-00:58 (231.) ●	-01:02 (300.) ●
Radfahren	8 km	00:58:17	00:13:56	34.45 km/h	-01:15 (39.) ●	-01:26 (129.) ●	-01:35 (154.) ●
Radfahren	16.7 km	01:13:57	00:15:40	33.32 km/h	-01:03 (49.) ●	-01:26 (171.) ●	-01:45 (195.) ●
Radfahren	27.7 km	01:33:35	00:19:38	33.62 km/h	-00:14 (92.) ●	-00:28 (314.) ●	-00:53 (374.) ●
Radfahren	38.7 km	01:53:06	00:19:31	33.82 km/h	-00:28 (74.) ●	-00:57 (257.) ●	-01:26 (301.) ●
Radfahren	49.8 km	02:12:53	00:19:47	33.66 km/h	-00:43 (71.) ●	-01:20 (247.) ●	-01:56 (289.) ●
Radfahren	60.8 km	02:32:34	00:19:41	33.53 km/h	-00:47 (65.) ●	-01:25 (232.) ●	-01:58 (266.) ●
Radfahren	71.6 km	02:53:31	00:20:57	30.93 km/h	+00:02 (98.) ●	-00:44 (344.) ●	-01:28 (407.) ●
Radfahren	83.3 km	03:15:41	00:22:10	31.67 km/h	-00:29 (77.) ●	-01:10 (281.) ●	-01:50 (330.) ●
Radfahren	89.6 km	03:29:06	00:13:25	28.17 km/h	-00:16 (82.) ●	-00:39 (298.) ●	-01:00 (353.) ●
Radfahren	89.6 km	03:29:06	02:44:45	32.63 km/h	-05:13 (70.) ●	-09:35 (244.) ●	-13:51 (286.) ●
Wechsel		03:32:43	00:03:37	-	-02:26 (31.) ●	-02:38 (120.) ●	-02:07 (269.) ●
Laufen	2 km	03:44:56	00:12:13	06:06 min/km	-01:09 (63.) ●	-01:39 (227.) ●	-01:31 (325.) ●
Laufen	4 km	03:56:32	00:11:36	05:48 min/km	-01:00 (71.) ●	-01:25 (254.) ●	-01:23 (351.) ●
Laufen	6 km	04:10:15	00:13:43	06:51 min/km	-00:16 (90.) ●	-00:47 (317.) ●	-00:43 (448.) ●
Laufen	8 km	04:22:23	00:12:08	06:04 min/km	-00:28 (84.) ●	-01:01 (293.) ●	-00:58 (410.) ●
Laufen	10.4 km	04:39:32	00:17:09	07:08 min/km	-00:52 (80.) ●	-01:42 (275.) ●	-01:43 (381.) ●
Laufen	12.8 km	04:57:22	00:17:50	07:25 min/km	-00:44 (82.) ●	-01:36 (283.) ●	-01:39 (381.) ●
Laufen	14.8 km	05:10:16	00:12:54	06:27 min/km	-00:27 (84.) ●	-01:06 (289.) ●	-01:09 (385.) ●
Laufen	16.8 km	05:25:28	00:15:12	07:36 min/km	+00:38 (99.) ●	+00:06 (358.) ●	+00:04 (504.) ●
Laufen	18.8 km	05:39:28	00:14:00	07:00 min/km	+00:34 (100.) ●	±00:00 (359.) ●	-00:05 (500.) ●
Laufen	20.8 km	05:54:40	00:15:12	07:36 min/km	+00:23 (97.) ●	-00:07 (368.) ●	-00:18 (502.) ●
Laufen	21.1 km	05:55:50	00:01:10	03:53 min/km	-00:21 (11.) ●	-00:23 (44.) ●	-00:24 (60.) ●
Laufen	21.1 km	05:55:50	02:23:07	06:46 min/km	-03:42 (83.) ●	-09:40 (288.) ●	-09:49 (392.) ●
Total	112.6 km	05:55:50	05:55:50	18.99 km/h	-17:58 (61.) ●	-29:20 (222.) ●	-33:41 (266.) ●

Ges	Sex	Ak	Name	#	AK
251	209	56	Stephane Nuss	1279	M40-44	FRA	00:40:07	02:55:09	02:04:47	05:53:18
257	214	57	Trung Dang	1248	M40-44	VNM	00:39:58	02:34:43	02:29:07	05:54:09
258	215	58	Xuân Lộc Trần	1300	M40-44	VNM	00:44:56	02:53:52	02:02:14	05:54:12
259	216	59	Hung Phan Manh	1270	M40-44	VNM	00:48:18	02:38:49	02:17:08	05:54:14
265	221	60	Quang Hoa Ngo	1228	M40-44	VNM	00:37:21	02:47:13	02:22:49	05:55:41
266	222	61	Christopher Lanaway	1211	M40-44	GBR	00:39:31	02:44:45	02:23:07	05:55:50
275	228	62	Van Hai Tran	1287	M40-44	VNM	00:36:57	02:46:55	02:21:39	05:56:57
276	229	63	Ban Tran Tri Nhan	1175	M40-44	VNM	00:49:05	02:50:22	02:06:46	05:57:00
279	232	64	Tan Loi Phan	1690	M40-44		00:45:01	02:42:48	02:21:49	05:57:13
281	233	65	Chi Phuc le - Ticula	612	M40-44	VNM	00:38:50	02:47:34	02:23:09	05:57:20