Quang Pham -
Ironman 70.3 Vietnam 2022

Quick facts

445/345/99Alle/Geschlecht/AK

M40-44Altersklasse

1229Startnummer

Nationalität


57:29	2:54:31	2:18:29	6:21:28

Vergleiche Quang Pham mit anderen Athleten!

1229 Pham

1239 Fersini ×

1277 Tran ×

1138 Vo ×

1208 Khac Quang ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:57:29	00:57:29	03:01 min/100m	+12:13 (153.) ●	+11:29 (628.) ●	+11:06 (881.) ●
Wechsel		01:03:23	00:05:54	-	+00:12 (103.) ●	+00:06 (397.) ●	+00:02 (550.) ●
Radfahren	8 km	01:19:31	00:16:08	29.75 km/h	+00:57 (132.) ●	+00:46 (506.) ●	+00:37 (667.) ●
Radfahren	16.7 km	01:36:38	00:17:07	30.5 km/h	+00:24 (105.) ●	+00:01 (386.) ●	-00:18 (472.) ●
Radfahren	27.7 km	01:56:47	00:20:09	32.75 km/h	+00:17 (108.) ●	+00:03 (405.) ●	-00:22 (491.) ●
Radfahren	38.7 km	02:17:17	00:20:30	32.2 km/h	+00:31 (108.) ●	+00:02 (389.) ●	-00:27 (471.) ●
Radfahren	49.8 km	02:38:24	00:21:07	31.54 km/h	+00:37 (109.) ●	±00:00 (405.) ●	-00:36 (493.) ●
Radfahren	60.8 km	02:58:49	00:20:25	32.33 km/h	-00:03 (89.) ●	-00:41 (314.) ●	-01:14 (368.) ●
Radfahren	71.6 km	03:21:01	00:22:12	29.19 km/h	+01:17 (118.) ●	+00:31 (442.) ●	-00:13 (543.) ●
Radfahren	83.3 km	03:44:08	00:23:07	30.37 km/h	+00:28 (102.) ●	-00:13 (360.) ●	-00:53 (431.) ●
Radfahren	89.6 km	03:57:54	00:13:46	27.46 km/h	+00:05 (101.) ●	-00:18 (359.) ●	-00:39 (430.) ●
Radfahren	89.6 km	03:57:54	02:54:31	30.81 km/h	+04:33 (104.) ●	+00:11 (376.) ●	-04:05 (456.) ●
Wechsel		04:02:59	00:05:05	-	-00:58 (73.) ●	-01:10 (286.) ●	-00:39 (482.) ●
Laufen	2 km	04:16:01	00:13:02	06:31 min/km	-00:20 (82.) ●	-00:50 (306.) ●	-00:42 (445.) ●
Laufen	4 km	04:27:53	00:11:52	05:56 min/km	-00:44 (80.) ●	-01:09 (286.) ●	-01:07 (389.) ●
Laufen	6 km	04:40:52	00:12:59	06:29 min/km	-01:00 (76.) ●	-01:31 (263.) ●	-01:27 (364.) ●
Laufen	8 km	04:52:55	00:12:03	06:01 min/km	-00:33 (79.) ●	-01:06 (280.) ●	-01:03 (396.) ●
Laufen	10.4 km	05:09:35	00:16:40	06:56 min/km	-01:21 (66.) ●	-02:11 (244.) ●	-02:12 (337.) ●
Laufen	12.8 km	05:27:32	00:17:57	07:28 min/km	-00:37 (84.) ●	-01:29 (289.) ●	-01:32 (390.) ●
Laufen	14.8 km	05:40:13	00:12:41	06:20 min/km	-00:40 (74.) ●	-01:19 (268.) ●	-01:22 (361.) ●
Laufen	16.8 km	05:54:10	00:13:57	06:58 min/km	-00:37 (70.) ●	-01:09 (242.) ●	-01:11 (329.) ●
Laufen	18.8 km	06:06:47	00:12:37	06:18 min/km	-00:49 (63.) ●	-01:23 (225.) ●	-01:28 (308.) ●
Laufen	20.8 km	06:20:05	00:13:18	06:39 min/km	-01:31 (54.) ●	-02:01 (188.) ●	-02:12 (255.) ●
Laufen	21.1 km	06:21:28	00:01:23	04:36 min/km	-00:08 (61.) ●	-00:10 (215.) ●	-00:11 (282.) ●
Laufen	21.1 km	06:21:28	02:18:29	06:33 min/km	-08:20 (73.) ●	-14:18 (242.) ●	-14:27 (332.) ●
Total	112.6 km	06:21:28	06:21:28	17.71 km/h	+07:40 (99.) ●	-03:42 (345.) ●	-08:03 (445.) ●

Ges	Sex	Ak	Name	#	AK
417	324	94	Maarten Perdok	1356	M40-44	NLD	00:39:30	02:39:09	02:50:22	06:18:13
421	327	95	Anh Quý Phạm	1167	M40-44	VNM	00:39:59	03:11:26	02:16:58	06:18:34
428	331	96	Trịnh Việt Cường	1256	M40-44	VNM	00:48:03	02:43:56	02:31:03	06:19:35
430	333	97	Michele Donato Fersini	1239	M40-44	CHE	00:48:12	02:43:11	02:37:38	06:19:37
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24
445	345	99	Quang Pham	1229	M40-44		00:57:29	02:54:31	02:18:29	06:21:28
452	349	100	Cuong Vo	1138	M40-44	VNM	00:45:45	02:59:48	02:25:47	06:22:58
457	352	101	Nguyen Khac Quang	1208	M40-44	VNM	00:51:32	02:45:10	02:35:16	06:23:41
460	354	102	Nattawut Tripech	1350	M40-44	THA	00:48:21	02:45:20	02:37:23	06:24:19
470	359	103	Hai Pham	1282	M40-44	VNM	00:46:51	02:51:51	02:28:42	06:25:47