Trịnh Việt Cường -
Ironman 70.3 Vietnam 2022

Quick facts

428/331/96Alle/Geschlecht/AK

M40-44Altersklasse

1256Startnummer

VNMNationalität


48:03	2:43:56	2:31:03	6:19:35

Vergleiche Trịnh Việt Cường mit anderen Athleten!

1256 Cường

1356 Perdok ×

1167 Phạm ×

1239 Fersini ×

1277 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:03	00:48:03	02:31 min/100m	+02:47 (108.) ●	+02:03 (421.) ●	+01:40 (577.) ●
Wechsel		00:55:35	00:07:32	-	+01:50 (137.) ●	+01:44 (548.) ●	+01:40 (794.) ●
Radfahren	8 km	01:10:28	00:14:53	32.25 km/h	-00:18 (81.) ●	-00:29 (284.) ●	-00:38 (356.) ●
Radfahren	16.7 km	01:26:42	00:16:14	32.16 km/h	-00:29 (69.) ●	-00:52 (246.) ●	-01:11 (295.) ●
Radfahren	27.7 km	01:45:43	00:19:01	34.71 km/h	-00:51 (68.) ●	-01:05 (220.) ●	-01:30 (263.) ●
Radfahren	38.7 km	02:05:02	00:19:19	34.17 km/h	-00:40 (69.) ●	-01:09 (227.) ●	-01:38 (269.) ●
Radfahren	49.8 km	02:25:03	00:20:01	33.27 km/h	-00:29 (78.) ●	-01:06 (277.) ●	-01:42 (328.) ●
Radfahren	60.8 km	02:44:55	00:19:52	33.22 km/h	-00:36 (72.) ●	-01:14 (257.) ●	-01:47 (296.) ●
Radfahren	71.6 km	03:04:27	00:19:32	33.17 km/h	-01:23 (56.) ●	-02:09 (200.) ●	-02:53 (228.) ●
Radfahren	83.3 km	03:26:28	00:22:01	31.88 km/h	-00:38 (74.) ●	-01:19 (266.) ●	-01:59 (314.) ●
Radfahren	89.6 km	03:39:31	00:13:03	28.97 km/h	-00:38 (66.) ●	-01:01 (236.) ●	-01:22 (273.) ●
Radfahren	89.6 km	03:39:31	02:43:56	32.79 km/h	-06:02 (69.) ●	-10:24 (237.) ●	-14:40 (276.) ●
Wechsel		03:48:32	00:09:01	-	+02:58 (143.) ●	+02:46 (586.) ●	+03:17 (850.) ●
Laufen	2 km	04:01:12	00:12:40	06:20 min/km	-00:42 (69.) ●	-01:12 (264.) ●	-01:04 (383.) ●
Laufen	4 km	04:12:58	00:11:46	05:53 min/km	-00:50 (77.) ●	-01:15 (275.) ●	-01:13 (377.) ●
Laufen	6 km	04:26:09	00:13:11	06:35 min/km	-00:48 (80.) ●	-01:19 (281.) ●	-01:15 (388.) ●
Laufen	8 km	04:38:19	00:12:10	06:05 min/km	-00:26 (86.) ●	-00:59 (296.) ●	-00:56 (414.) ●
Laufen	10.4 km	04:55:26	00:17:07	07:07 min/km	-00:54 (77.) ●	-01:44 (272.) ●	-01:45 (375.) ●
Laufen	12.8 km	05:14:07	00:18:41	07:47 min/km	+00:07 (94.) ●	-00:45 (326.) ●	-00:48 (453.) ●
Laufen	14.8 km	05:27:42	00:13:35	06:47 min/km	+00:14 (94.) ●	-00:25 (343.) ●	-00:28 (473.) ●
Laufen	16.8 km	05:42:46	00:15:04	07:32 min/km	+00:30 (94.) ●	-00:02 (342.) ●	-00:04 (483.) ●
Laufen	18.8 km	05:58:04	00:15:18	07:39 min/km	+01:52 (123.) ●	+01:18 (468.) ●	+01:13 (658.) ●
Laufen	20.8 km	06:17:41	00:19:37	09:48 min/km	+04:48 (151.) ●	+04:18 (612.) ●	+04:07 (857.) ●
Laufen	21.1 km	06:19:35	00:01:54	06:19 min/km	+00:23 (146.) ●	+00:21 (594.) ●	+00:20 (833.) ●
Laufen	21.1 km	06:19:35	02:31:03	07:09 min/km	+04:14 (98.) ●	-01:44 (352.) ●	-01:53 (491.) ●
Total	112.6 km	06:19:35	06:19:35	17.8 km/h	+05:47 (96.) ●	-05:35 (331.) ●	-09:56 (428.) ●

Ges	Sex	Ak	Name	#	AK
406	318	91	Herman Soleminio	1145	M40-44	PHL	00:58:53	02:36:21	02:31:22	06:15:09
415	322	92	Nguyen Huu Toan	1336	M40-44	VNM	00:52:39	02:34:17	02:39:20	06:17:57
416	323	93	Alexander Leven	1315	M40-44	DEU	00:46:38	02:37:33	02:43:20	06:18:07
417	324	94	Maarten Perdok	1356	M40-44	NLD	00:39:30	02:39:09	02:50:22	06:18:13
421	327	95	Anh Quý Phạm	1167	M40-44	VNM	00:39:59	03:11:26	02:16:58	06:18:34
428	331	96	Trịnh Việt Cường	1256	M40-44	VNM	00:48:03	02:43:56	02:31:03	06:19:35
430	333	97	Michele Donato Fersini	1239	M40-44	CHE	00:48:12	02:43:11	02:37:38	06:19:37
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24
445	345	99	Quang Pham	1229	M40-44		00:57:29	02:54:31	02:18:29	06:21:28
452	349	100	Cuong Vo	1138	M40-44	VNM	00:45:45	02:59:48	02:25:47	06:22:58