Hai Pham -
Ironman 70.3 Vietnam 2022

Quick facts

470/359/103Alle/Geschlecht/AK

M40-44Altersklasse

1282Startnummer

VNMNationalität


46:51	2:51:51	2:28:42	6:25:47

Vergleiche Hai Pham mit anderen Athleten!

1282 Pham

1208 Khac Quang ×

1350 Tripech ×

1258 Truong ×

1232 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:51	00:46:51	02:27 min/100m	+01:35 (95.) ●	+00:51 (368.) ●	+00:28 (504.) ●
Wechsel		00:53:52	00:07:01	-	+01:19 (129.) ●	+01:13 (516.) ●	+01:09 (739.) ●
Radfahren	8 km	01:08:44	00:14:52	32.29 km/h	-00:19 (78.) ●	-00:30 (280.) ●	-00:39 (349.) ●
Radfahren	16.7 km	01:25:26	00:16:42	31.26 km/h	-00:01 (90.) ●	-00:24 (319.) ●	-00:43 (390.) ●
Radfahren	27.7 km	01:44:35	00:19:09	34.46 km/h	-00:43 (75.) ●	-00:57 (242.) ●	-01:22 (287.) ●
Radfahren	38.7 km	02:04:47	00:20:12	32.67 km/h	+00:13 (92.) ●	-00:16 (345.) ●	-00:45 (419.) ●
Radfahren	49.8 km	02:25:24	00:20:37	32.3 km/h	+00:07 (101.) ●	-00:30 (352.) ●	-01:06 (419.) ●
Radfahren	60.8 km	02:46:28	00:21:04	31.33 km/h	+00:36 (108.) ●	-00:02 (394.) ●	-00:35 (474.) ●
Radfahren	71.6 km	03:08:30	00:22:02	29.41 km/h	+01:07 (117.) ●	+00:21 (435.) ●	-00:23 (532.) ●
Radfahren	83.3 km	03:31:32	00:23:02	30.48 km/h	+00:23 (99.) ●	-00:18 (351.) ●	-00:58 (419.) ●
Radfahren	89.6 km	03:45:43	00:14:11	26.65 km/h	+00:30 (114.) ●	+00:07 (412.) ●	-00:14 (513.) ●
Radfahren	89.6 km	03:45:43	02:51:51	31.28 km/h	+01:53 (93.) ●	-02:29 (336.) ●	-06:45 (405.) ●
Wechsel		03:57:05	00:11:22	-	+05:19 (154.) ●	+05:07 (646.) ●	+05:38 (923.) ●
Laufen	2 km	04:10:01	00:12:56	06:28 min/km	-00:26 (77.) ●	-00:56 (293.) ●	-00:48 (427.) ●
Laufen	4 km	04:23:02	00:13:01	06:30 min/km	+00:25 (102.) ●	±00:00 (384.) ●	+00:02 (550.) ●
Laufen	6 km	04:37:50	00:14:48	07:24 min/km	+00:49 (105.) ●	+00:18 (393.) ●	+00:22 (568.) ●
Laufen	8 km	04:51:12	00:13:22	06:41 min/km	+00:46 (105.) ●	+00:13 (390.) ●	+00:16 (548.) ●
Laufen	10.4 km	05:10:40	00:19:28	08:06 min/km	+01:27 (111.) ●	+00:37 (404.) ●	+00:36 (560.) ●
Laufen	12.8 km	05:28:08	00:17:28	07:16 min/km	-01:06 (73.) ●	-01:58 (258.) ●	-02:01 (346.) ●
Laufen	14.8 km	05:41:01	00:12:53	06:26 min/km	-00:28 (82.) ●	-01:07 (286.) ●	-01:10 (381.) ●
Laufen	16.8 km	05:56:07	00:15:06	07:33 min/km	+00:32 (95.) ●	±00:00 (346.) ●	-00:02 (489.) ●
Laufen	18.8 km	06:09:38	00:13:31	06:45 min/km	+00:05 (83.) ●	-00:29 (308.) ●	-00:34 (423.) ●
Laufen	20.8 km	06:24:11	00:14:33	07:16 min/km	-00:16 (82.) ●	-00:46 (304.) ●	-00:57 (405.) ●
Laufen	21.1 km	06:25:47	00:01:36	05:19 min/km	+00:05 (105.) ●	+00:03 (425.) ●	+00:02 (584.) ●
Laufen	21.1 km	06:25:47	02:28:42	07:02 min/km	+01:53 (93.) ●	-04:05 (334.) ●	-04:14 (463.) ●
Total	112.6 km	06:25:47	06:25:47	17.51 km/h	+11:59 (103.) ●	+00:37 (359.) ●	-03:44 (470.) ●

Ges	Sex	Ak	Name	#	AK
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24
445	345	99	Quang Pham	1229	M40-44		00:57:29	02:54:31	02:18:29	06:21:28
452	349	100	Cuong Vo	1138	M40-44	VNM	00:45:45	02:59:48	02:25:47	06:22:58
457	352	101	Nguyen Khac Quang	1208	M40-44	VNM	00:51:32	02:45:10	02:35:16	06:23:41
460	354	102	Nattawut Tripech	1350	M40-44	THA	00:48:21	02:45:20	02:37:23	06:24:19
470	359	103	Hai Pham	1282	M40-44	VNM	00:46:51	02:51:51	02:28:42	06:25:47
471	360	104	Manh Truong	1258	M40-44	VNM	00:44:53	02:54:29	02:35:48	06:25:51
483	369	105	Hong Nguyen	1232	M40-44	VNM	00:43:24	02:45:40	02:47:25	06:27:07
497	376	106	Quoc An Do	1165	M40-44	VNM	00:47:54	03:01:41	02:23:22	06:28:44
502	379	107	Dion MacIver	1317	M40-44	NZL	00:40:08	02:56:35	02:40:24	06:29:15