Thanh Nguyen Quang -
Ironman 70.3 Vietnam 2022

Quick facts

630/467/126Alle/Geschlecht/AK

M40-44Altersklasse

1299Startnummer

VNMNationalität


53:37	2:59:29	2:42:03	6:49:45

Vergleiche Thanh Nguyen Quang mit anderen Athleten!

1299 Nguyen Quang

1294 Truong Tran Quang ×

1291 Đỗ ×

1178 陳 ×

1341 Bui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:37	00:53:37	02:49 min/100m	+08:21 (141.) ●	+07:37 (567.) ●	+07:14 (791.) ●
Wechsel		01:00:00	00:06:23	-	+00:41 (114.) ●	+00:35 (460.) ●	+00:31 (641.) ●
Radfahren	8 km	01:15:25	00:15:25	31.14 km/h	+00:14 (98.) ●	+00:03 (380.) ●	-00:06 (485.) ●
Radfahren	16.7 km	01:32:20	00:16:55	30.86 km/h	+00:12 (101.) ●	-00:11 (357.) ●	-00:30 (432.) ●
Radfahren	27.7 km	01:52:51	00:20:31	32.17 km/h	+00:39 (115.) ●	+00:25 (456.) ●	±00:00 (562.) ●
Radfahren	38.7 km	02:13:07	00:20:16	32.57 km/h	+00:17 (97.) ●	-00:12 (351.) ●	-00:41 (428.) ●
Radfahren	49.8 km	02:38:08	00:25:01	26.62 km/h	+04:31 (155.) ●	+03:54 (621.) ●	+03:18 (832.) ●
Radfahren	60.8 km	03:00:09	00:22:01	29.98 km/h	+01:33 (127.) ●	+00:55 (487.) ●	+00:22 (595.) ●
Radfahren	71.6 km	03:21:49	00:21:40	29.91 km/h	+00:45 (111.) ●	-00:01 (411.) ●	-00:45 (499.) ●
Radfahren	83.3 km	03:45:49	00:24:00	29.25 km/h	+01:21 (121.) ●	+00:40 (442.) ●	±00:00 (548.) ●
Radfahren	89.6 km	03:59:29	00:13:40	27.66 km/h	-00:01 (95.) ●	-00:24 (343.) ●	-00:45 (407.) ●
Radfahren	89.6 km	03:59:29	02:59:29	29.95 km/h	+09:31 (118.) ●	+05:09 (444.) ●	+00:53 (544.) ●
Wechsel		04:07:42	00:08:13	-	+02:10 (132.) ●	+01:58 (544.) ●	+02:29 (799.) ●
Laufen	2 km	04:23:32	00:15:50	07:55 min/km	+02:28 (133.) ●	+01:58 (526.) ●	+02:06 (768.) ●
Laufen	4 km	04:38:37	00:15:05	07:32 min/km	+02:29 (127.) ●	+02:04 (525.) ●	+02:06 (758.) ●
Laufen	6 km	04:55:20	00:16:43	08:21 min/km	+02:44 (128.) ●	+02:13 (508.) ●	+02:17 (732.) ●
Laufen	8 km	05:11:47	00:16:27	08:13 min/km	+03:51 (150.) ●	+03:18 (592.) ●	+03:21 (847.) ●
Laufen	10.4 km	05:32:22	00:20:35	08:34 min/km	+02:34 (122.) ●	+01:44 (455.) ●	+01:43 (649.) ●
Laufen	12.8 km	05:52:38	00:20:16	08:26 min/km	+01:42 (114.) ●	+00:50 (409.) ●	+00:47 (574.) ●
Laufen	14.8 km	06:06:39	00:14:01	07:00 min/km	+00:40 (103.) ●	+00:01 (371.) ●	-00:02 (512.) ●
Laufen	16.8 km	06:20:39	00:14:00	07:00 min/km	-00:34 (71.) ●	-01:06 (247.) ●	-01:08 (336.) ●
Laufen	18.8 km	06:34:17	00:13:38	06:49 min/km	+00:12 (88.) ●	-00:22 (318.) ●	-00:27 (443.) ●
Laufen	20.8 km	06:48:23	00:14:06	07:03 min/km	-00:43 (72.) ●	-01:13 (271.) ●	-01:24 (361.) ●
Laufen	21.1 km	06:49:45	00:01:22	04:33 min/km	-00:09 (58.) ●	-00:11 (203.) ●	-00:12 (266.) ●
Laufen	21.1 km	06:49:45	02:42:03	07:40 min/km	+15:14 (113.) ●	+09:16 (430.) ●	+09:07 (615.) ●
Total	112.6 km	06:49:45	06:49:45	16.49 km/h	+35:57 (126.) ●	+24:35 (467.) ●	+20:14 (630.) ●

Ges	Sex	Ak	Name	#	AK
613	454	121	Rùa Hay Xỉn	1132	M40-44	VNM	00:40:26	02:50:04	03:04:07	06:47:14
616	456	122	Minh le Ba	1134	M40-44	VNM	00:40:26	02:43:01	03:08:17	06:47:50
620	459	123	Jonathan Norman Walujo	1353	M40-44	IDN	00:39:07	02:48:49	03:12:17	06:48:28
625	463	124	Hau Truong Tran Quang	1294	M40-44	VNM	00:47:44	02:59:36	02:44:43	06:48:56
627	465	125	Sơn Đỗ	1291	M40-44	VNM	00:46:46	02:41:24	02:56:05	06:49:11
630	467	126	Thanh Nguyen Quang	1299	M40-44	VNM	00:53:37	02:59:29	02:42:03	06:49:45
633	469	127	軍瑞陳	1178	M40-44	TWN	00:42:15	02:37:44	03:13:02	06:50:07
640	471	128	Binh Minh Bui	1341	M40-44	VNM	00:53:38	03:11:48	02:31:43	06:51:12
646	475	129	Kien Hao Trinh	1213	M40-44	VNM	00:53:36	02:59:13	02:43:38	06:52:10
654	481	130	Tien Yu Chang	1355	M40-44	TWN	00:29:04	02:50:02	03:19:16	06:52:52