Xuân Lộc Trần -
Ironman 70.3 Vietnam 2022

Quick facts

258/215/58Alle/Geschlecht/AK

M40-44Altersklasse

1300Startnummer

VNMNationalität


44:56	2:53:52	2:02:14	5:54:12

Vergleiche Xuân Lộc Trần mit anderen Athleten!

1300 Trần

1279 Nuss ×

1248 Dang ×

1270 Phan Manh ×

1228 Ngo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:56	00:44:56	02:21 min/100m	-00:20 (80.) ●	-01:04 (309.) ●	-01:27 (413.) ●
Wechsel		00:51:04	00:06:08	-	+00:26 (107.) ●	+00:20 (427.) ●	+00:16 (596.) ●
Radfahren	8 km	01:06:30	00:15:26	31.1 km/h	+00:15 (100.) ●	+00:04 (384.) ●	-00:05 (489.) ●
Radfahren	16.7 km	01:23:38	00:17:08	30.47 km/h	+00:25 (106.) ●	+00:02 (387.) ●	-00:17 (474.) ●
Radfahren	27.7 km	01:43:36	00:19:58	33.06 km/h	+00:06 (101.) ●	-00:08 (373.) ●	-00:33 (447.) ●
Radfahren	38.7 km	02:04:34	00:20:58	31.48 km/h	+00:59 (119.) ●	+00:30 (449.) ●	+00:01 (545.) ●
Radfahren	49.8 km	02:25:32	00:20:58	31.76 km/h	+00:28 (107.) ●	-00:09 (391.) ●	-00:45 (473.) ●
Radfahren	60.8 km	02:47:03	00:21:31	30.67 km/h	+01:03 (120.) ●	+00:25 (446.) ●	-00:08 (541.) ●
Radfahren	71.6 km	03:08:32	00:21:29	30.16 km/h	+00:34 (108.) ●	-00:12 (398.) ●	-00:56 (482.) ●
Radfahren	83.3 km	03:31:27	00:22:55	30.63 km/h	+00:16 (97.) ●	-00:25 (344.) ●	-01:05 (407.) ●
Radfahren	89.6 km	03:44:56	00:13:29	28.03 km/h	-00:12 (85.) ●	-00:35 (309.) ●	-00:56 (365.) ●
Radfahren	89.6 km	03:44:56	02:53:52	30.92 km/h	+03:54 (100.) ●	-00:28 (364.) ●	-04:44 (442.) ●
Wechsel		03:51:58	00:07:02	-	+00:59 (120.) ●	+00:47 (465.) ●	+01:18 (707.) ●
Laufen	2 km	04:02:46	00:10:48	05:24 min/km	-02:34 (31.) ●	-03:04 (103.) ●	-02:56 (137.) ●
Laufen	4 km	04:13:25	00:10:39	05:19 min/km	-01:57 (47.) ●	-02:22 (165.) ●	-02:20 (217.) ●
Laufen	6 km	04:25:03	00:11:38	05:49 min/km	-02:21 (39.) ●	-02:52 (144.) ●	-02:48 (190.) ●
Laufen	8 km	04:35:39	00:10:36	05:18 min/km	-02:00 (42.) ●	-02:33 (140.) ●	-02:30 (186.) ●
Laufen	10.4 km	04:51:18	00:15:39	06:31 min/km	-02:22 (51.) ●	-03:12 (187.) ●	-03:13 (248.) ●
Laufen	12.8 km	05:07:26	00:16:08	06:43 min/km	-02:26 (46.) ●	-03:18 (177.) ●	-03:21 (233.) ●
Laufen	14.8 km	05:18:18	00:10:52	05:26 min/km	-02:29 (35.) ●	-03:08 (126.) ●	-03:11 (165.) ●
Laufen	16.8 km	05:30:44	00:12:26	06:13 min/km	-02:08 (38.) ●	-02:40 (130.) ●	-02:42 (182.) ●
Laufen	18.8 km	05:41:38	00:10:54	05:27 min/km	-02:32 (29.) ●	-03:06 (91.) ●	-03:11 (125.) ●
Laufen	20.8 km	05:53:01	00:11:23	05:41 min/km	-03:26 (26.) ●	-03:56 (60.) ●	-04:07 (80.) ●
Laufen	21.1 km	05:54:12	00:01:11	03:56 min/km	-00:20 (21.) ●	-00:22 (60.) ●	-00:23 (76.) ●
Laufen	21.1 km	05:54:12	02:02:14	05:47 min/km	-24:35 (35.) ●	-30:33 (116.) ●	-30:42 (154.) ●
Total	112.6 km	05:54:12	05:54:12	19.07 km/h	-19:36 (58.) ●	-30:58 (215.) ●	-35:19 (258.) ●

Ges	Sex	Ak	Name	#	AK
237	198	53	Linh Pham	1358	M40-44	VNM	00:41:10	02:42:31	02:16:29	05:50:52
246	205	54	Vu Tuan Anh	1236	M40-44	VNM	00:48:43	02:45:05	02:10:44	05:52:03
248	207	55	Phuong Bui	1245	M40-44	VNM	00:44:27	02:57:33	01:59:47	05:52:11
251	209	56	Stephane Nuss	1279	M40-44	FRA	00:40:07	02:55:09	02:04:47	05:53:18
257	214	57	Trung Dang	1248	M40-44	VNM	00:39:58	02:34:43	02:29:07	05:54:09
258	215	58	Xuân Lộc Trần	1300	M40-44	VNM	00:44:56	02:53:52	02:02:14	05:54:12
259	216	59	Hung Phan Manh	1270	M40-44	VNM	00:48:18	02:38:49	02:17:08	05:54:14
265	221	60	Quang Hoa Ngo	1228	M40-44	VNM	00:37:21	02:47:13	02:22:49	05:55:41
266	222	61	Christopher Lanaway	1211	M40-44	GBR	00:39:31	02:44:45	02:23:07	05:55:50
275	228	62	Van Hai Tran	1287	M40-44	VNM	00:36:57	02:46:55	02:21:39	05:56:57