Vu the Hien -
Ironman 70.3 Vietnam 2022

Quick facts

875/619/153Alle/Geschlecht/AK

M40-44Altersklasse

1310Startnummer

VNMNationalität


56:07	3:22:55	2:56:56	7:45:28

Vergleiche Vu the Hien mit anderen Athleten!

1310 the Hien

1233 Cong Ly ×

1261 Ho ×

1313 Truong ×

1147 Nguyễn Trần ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:07	00:56:07	02:57 min/100m	+10:51 (151.) ●	+10:07 (616.) ●	+09:44 (860.) ●
Wechsel		01:05:24	00:09:17	-	+03:35 (154.) ●	+03:29 (648.) ●	+03:25 (921.) ●
Radfahren	8 km	01:21:18	00:15:54	30.19 km/h	+00:43 (126.) ●	+00:32 (476.) ●	+00:23 (618.) ●
Radfahren	16.7 km	01:39:29	00:18:11	28.71 km/h	+01:28 (132.) ●	+01:05 (527.) ●	+00:46 (676.) ●
Radfahren	27.7 km	02:01:23	00:21:54	30.14 km/h	+02:02 (143.) ●	+01:48 (585.) ●	+01:23 (762.) ●
Radfahren	38.7 km	02:24:07	00:22:44	29.03 km/h	+02:45 (152.) ●	+02:16 (594.) ●	+01:47 (776.) ●
Radfahren	49.8 km	02:48:49	00:24:42	26.96 km/h	+04:12 (153.) ●	+03:35 (610.) ●	+02:59 (815.) ●
Radfahren	60.8 km	03:14:06	00:25:17	26.1 km/h	+04:49 (158.) ●	+04:11 (647.) ●	+03:38 (871.) ●
Radfahren	71.6 km	03:40:19	00:26:13	24.72 km/h	+05:18 (155.) ●	+04:32 (628.) ●	+03:48 (846.) ●
Radfahren	83.3 km	04:08:54	00:28:35	24.56 km/h	+05:56 (157.) ●	+05:15 (640.) ●	+04:35 (870.) ●
Radfahren	89.6 km	04:28:19	00:19:25	19.47 km/h	+05:44 (163.) ●	+05:21 (677.) ●	+05:00 (945.) ●
Radfahren	89.6 km	04:28:19	03:22:55	26.49 km/h	+32:57 (157.) ●	+28:35 (620.) ●	+24:19 (833.) ●
Wechsel		04:48:32	00:20:13	-	+14:10 (162.) ●	+13:58 (683.) ●	+14:29 (967.) ●
Laufen	2 km	05:04:50	00:16:18	08:09 min/km	+02:56 (139.) ●	+02:26 (557.) ●	+02:34 (807.) ●
Laufen	4 km	05:20:29	00:15:39	07:49 min/km	+03:03 (132.) ●	+02:38 (559.) ●	+02:40 (805.) ●
Laufen	6 km	05:38:00	00:17:31	08:45 min/km	+03:32 (135.) ●	+03:01 (552.) ●	+03:05 (798.) ●
Laufen	8 km	05:53:12	00:15:12	07:36 min/km	+02:36 (133.) ●	+02:03 (518.) ●	+02:06 (745.) ●
Laufen	10.4 km	06:17:12	00:24:00	09:59 min/km	+05:59 (151.) ●	+05:09 (596.) ●	+05:08 (852.) ●
Laufen	12.8 km	06:38:39	00:21:27	08:56 min/km	+02:53 (127.) ●	+02:01 (466.) ●	+01:58 (657.) ●
Laufen	14.8 km	06:54:20	00:15:41	07:50 min/km	+02:20 (129.) ●	+01:41 (469.) ●	+01:38 (668.) ●
Laufen	16.8 km	07:10:00	00:15:40	07:50 min/km	+01:06 (109.) ●	+00:34 (399.) ●	+00:32 (565.) ●
Laufen	18.8 km	07:25:46	00:15:46	07:53 min/km	+02:20 (133.) ●	+01:46 (512.) ●	+01:41 (718.) ●
Laufen	20.8 km	07:43:39	00:17:53	08:56 min/km	+03:04 (136.) ●	+02:34 (545.) ●	+02:23 (760.) ●
Laufen	21.1 km	07:45:28	00:01:49	06:03 min/km	+00:18 (138.) ●	+00:16 (561.) ●	+00:15 (781.) ●
Laufen	21.1 km	07:45:28	02:56:56	08:23 min/km	+30:07 (133.) ●	+24:09 (518.) ●	+24:00 (740.) ●
Total	112.6 km	07:45:28	07:45:28	14.51 km/h	+01:31:40 (153.) ●	+01:20:18 (619.) ●	+01:15:57 (875.) ●

Ges	Sex	Ak	Name	#	AK
818	580	148	Bảo Ngô	1311	M40-44	VNM	00:52:53	03:14:55	03:01:09	07:27:03
827	585	149	Hải Tô Đức	1237	M40-44	VNM	00:49:03	03:03:05	03:21:09	07:29:10
864	612	150	Thanh Trung Nguyen	1349	M40-44	VNM	00:52:59	03:23:17	03:00:38	07:40:43
870	617	151	Dinh Cong Ly	1233	M40-44	VNM	00:57:34	03:08:32	03:25:33	07:44:18
873	618	152	Huu Thuan Ho	1261	M40-44	VNM	00:42:26	03:10:50	03:16:57	07:44:35
875	619	153	Vu the Hien	1310	M40-44	VNM	00:56:07	03:22:55	02:56:56	07:45:28
884	627	154	Hung Truong	1313	M40-44	VNM	01:03:55	03:23:10	03:04:19	07:48:08
887	629	155	Duy Anh Nguyễn Trần	1147	M40-44	VNM	00:58:31	03:15:35	03:17:31	07:48:25
889	631	156	Khanh Tran Tuan	1307	M40-44	VNM	00:54:23	03:32:13	03:01:42	07:49:52
898	637	157	Khánh Nguyễn Quốc	1190	M40-44	VNM	00:57:54	03:18:07	03:14:45	07:52:05