Bảo Ngô -
Ironman 70.3 Vietnam 2022

Quick facts

818/580/148Alle/Geschlecht/AK

M40-44Altersklasse

1311Startnummer

VNMNationalität


52:53	3:14:55	3:01:09	7:27:03

Vergleiche Bảo Ngô mit anderen Athleten!

1311 Ngô

1333 Bao Anh ×

1297 To ×

1237 Tô Đức ×

1349 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:53	00:52:53	02:47 min/100m	+07:37 (135.) ●	+06:53 (548.) ●	+06:30 (762.) ●
Wechsel		01:01:22	00:08:29	-	+02:47 (149.) ●	+02:41 (621.) ●	+02:37 (887.) ●
Radfahren	8 km	01:16:53	00:15:31	30.93 km/h	+00:20 (105.) ●	+00:09 (399.) ●	±00:00 (510.) ●
Radfahren	16.7 km	01:35:49	00:18:56	27.57 km/h	+02:13 (148.) ●	+01:50 (599.) ●	+01:31 (787.) ●
Radfahren	27.7 km	01:57:43	00:21:54	30.14 km/h	+02:02 (144.) ●	+01:48 (586.) ●	+01:23 (763.) ●
Radfahren	38.7 km	02:19:43	00:22:00	30 km/h	+02:01 (141.) ●	+01:32 (547.) ●	+01:03 (702.) ●
Radfahren	49.8 km	02:42:22	00:22:39	29.4 km/h	+02:09 (135.) ●	+01:32 (517.) ●	+00:56 (659.) ●
Radfahren	60.8 km	03:06:01	00:23:39	27.91 km/h	+03:11 (154.) ●	+02:33 (590.) ●	+02:00 (770.) ●
Radfahren	71.6 km	03:33:34	00:27:33	23.52 km/h	+06:38 (162.) ●	+05:52 (663.) ●	+05:08 (900.) ●
Radfahren	83.3 km	04:00:41	00:27:07	25.89 km/h	+04:28 (149.) ●	+03:47 (602.) ●	+03:07 (794.) ●
Radfahren	89.6 km	04:16:17	00:15:36	24.23 km/h	+01:55 (143.) ●	+01:32 (559.) ●	+01:11 (741.) ●
Radfahren	89.6 km	04:16:17	03:14:55	27.58 km/h	+24:57 (149.) ●	+20:35 (575.) ●	+16:19 (753.) ●
Wechsel		04:25:54	00:09:37	-	+03:34 (148.) ●	+03:22 (606.) ●	+03:53 (874.) ●
Laufen	2 km	04:40:36	00:14:42	07:21 min/km	+01:20 (118.) ●	+00:50 (449.) ●	+00:58 (665.) ●
Laufen	4 km	04:54:20	00:13:44	06:52 min/km	+01:08 (112.) ●	+00:43 (437.) ●	+00:45 (628.) ●
Laufen	6 km	05:11:16	00:16:56	08:28 min/km	+02:57 (131.) ●	+02:26 (525.) ●	+02:30 (756.) ●
Laufen	8 km	05:25:21	00:14:05	07:02 min/km	+01:29 (116.) ●	+00:56 (444.) ●	+00:59 (642.) ●
Laufen	10.4 km	05:46:56	00:21:35	08:59 min/km	+03:34 (129.) ●	+02:44 (494.) ●	+02:43 (715.) ●
Laufen	12.8 km	06:15:11	00:28:15	11:46 min/km	+09:41 (160.) ●	+08:49 (668.) ●	+08:46 (946.) ●
Laufen	14.8 km	06:33:08	00:17:57	08:58 min/km	+04:36 (146.) ●	+03:57 (595.) ●	+03:54 (847.) ●
Laufen	16.8 km	06:51:05	00:17:57	08:58 min/km	+03:23 (141.) ●	+02:51 (565.) ●	+02:49 (806.) ●
Laufen	18.8 km	07:07:14	00:16:09	08:04 min/km	+02:43 (139.) ●	+02:09 (538.) ●	+02:04 (758.) ●
Laufen	20.8 km	07:25:26	00:18:12	09:06 min/km	+03:23 (138.) ●	+02:53 (563.) ●	+02:42 (785.) ●
Laufen	21.1 km	07:27:03	00:01:37	05:23 min/km	+00:06 (110.) ●	+00:04 (441.) ●	+00:03 (608.) ●
Laufen	21.1 km	07:27:03	03:01:09	08:35 min/km	+34:20 (139.) ●	+28:22 (542.) ●	+28:13 (773.) ●
Total	112.6 km	07:27:03	07:27:03	15.11 km/h	+01:13:15 (148.) ●	+01:01:53 (580.) ●	+57:32 (818.) ●

Ges	Sex	Ak	Name	#	AK
752	539	143	Dung Nguyen	1216	M40-44	VNM	00:52:23	03:20:34	02:45:18	07:12:52
755	542	144	Trung Pham Hoang	1338	M40-44	VNM	00:49:50	02:59:09	03:11:19	07:13:13
764	546	145	Binh Son Tran	1209	M40-44	VNM	00:50:40	03:08:02	03:01:36	07:14:59
794	565	146	Doan Huu Bao Anh	1333	M40-44	VNM	00:54:52	03:09:54	03:03:03	07:21:34
814	578	147	Hiep To	1297	M40-44	VNM	00:47:34	03:13:58	02:59:24	07:26:34
818	580	148	Bảo Ngô	1311	M40-44	VNM	00:52:53	03:14:55	03:01:09	07:27:03
827	585	149	Hải Tô Đức	1237	M40-44	VNM	00:49:03	03:03:05	03:21:09	07:29:10
864	612	150	Thanh Trung Nguyen	1349	M40-44	VNM	00:52:59	03:23:17	03:00:38	07:40:43
870	617	151	Dinh Cong Ly	1233	M40-44	VNM	00:57:34	03:08:32	03:25:33	07:44:18
873	618	152	Huu Thuan Ho	1261	M40-44	VNM	00:42:26	03:10:50	03:16:57	07:44:35