Hoang Long Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

317/254/73Alle/Geschlecht/AK

M40-44Altersklasse

1335Startnummer

VNMNationalität


44:23	2:49:30	2:18:04	6:02:44

Vergleiche Hoang Long Nguyen mit anderen Athleten!

1335 Nguyen

1352 Phan ×

1137 Pham ×

1323 Martinez ×

1156 Cob ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:23	00:44:23	02:20 min/100m	-00:53 (73.) ●	-01:37 (289.) ●	-02:00 (386.) ●
Wechsel		00:49:29	00:05:06	-	-00:36 (73.) ●	-00:42 (273.) ●	-00:46 (360.) ●
Radfahren	8 km	01:04:41	00:15:12	31.58 km/h	+00:01 (91.) ●	-00:10 (340.) ●	-00:19 (438.) ●
Radfahren	16.7 km	01:21:29	00:16:48	31.07 km/h	+00:05 (95.) ●	-00:18 (334.) ●	-00:37 (406.) ●
Radfahren	27.7 km	01:41:16	00:19:47	33.36 km/h	-00:05 (98.) ●	-00:19 (343.) ●	-00:44 (415.) ●
Radfahren	38.7 km	02:00:28	00:19:12	34.38 km/h	-00:47 (64.) ●	-01:16 (213.) ●	-01:45 (254.) ●
Radfahren	49.8 km	02:20:40	00:20:12	32.97 km/h	-00:18 (88.) ●	-00:55 (301.) ●	-01:31 (357.) ●
Radfahren	60.8 km	02:40:56	00:20:16	32.57 km/h	-00:12 (82.) ●	-00:50 (296.) ●	-01:23 (349.) ●
Radfahren	71.6 km	03:01:22	00:20:26	31.71 km/h	-00:29 (84.) ●	-01:15 (288.) ●	-01:59 (334.) ●
Radfahren	83.3 km	03:24:14	00:22:52	30.7 km/h	+00:13 (94.) ●	-00:28 (335.) ●	-01:08 (398.) ●
Radfahren	89.6 km	03:38:59	00:14:45	25.63 km/h	+01:04 (127.) ●	+00:41 (477.) ●	+00:20 (615.) ●
Radfahren	89.6 km	03:38:59	02:49:30	31.72 km/h	-00:28 (88.) ●	-04:50 (311.) ●	-09:06 (372.) ●
Wechsel		03:44:40	00:05:41	-	-00:22 (91.) ●	-00:34 (352.) ●	-00:03 (566.) ●
Laufen	2 km	03:56:47	00:12:07	06:03 min/km	-01:15 (59.) ●	-01:45 (215.) ●	-01:37 (306.) ●
Laufen	4 km	04:08:10	00:11:23	05:41 min/km	-01:13 (62.) ●	-01:38 (230.) ●	-01:36 (319.) ●
Laufen	6 km	04:21:32	00:13:22	06:41 min/km	-00:37 (86.) ●	-01:08 (298.) ●	-01:04 (412.) ●
Laufen	8 km	04:33:58	00:12:26	06:13 min/km	-00:10 (92.) ●	-00:43 (320.) ●	-00:40 (446.) ●
Laufen	10.4 km	04:51:41	00:17:43	07:22 min/km	-00:18 (87.) ●	-01:08 (309.) ●	-01:09 (423.) ●
Laufen	12.8 km	05:09:08	00:17:27	07:16 min/km	-01:07 (72.) ●	-01:59 (255.) ●	-02:02 (342.) ●
Laufen	14.8 km	05:21:14	00:12:06	06:03 min/km	-01:15 (63.) ●	-01:54 (224.) ●	-01:57 (297.) ●
Laufen	16.8 km	05:35:52	00:14:38	07:19 min/km	+00:04 (85.) ●	-00:28 (297.) ●	-00:30 (419.) ●
Laufen	18.8 km	05:48:19	00:12:27	06:13 min/km	-00:59 (57.) ●	-01:33 (206.) ●	-01:38 (283.) ●
Laufen	20.8 km	06:01:25	00:13:06	06:33 min/km	-01:43 (52.) ●	-02:13 (172.) ●	-02:24 (235.) ●
Laufen	21.1 km	06:02:44	00:01:19	04:23 min/km	-00:12 (51.) ●	-00:14 (164.) ●	-00:15 (216.) ●
Laufen	21.1 km	06:02:44	02:18:04	06:32 min/km	-08:45 (71.) ●	-14:43 (238.) ●	-14:52 (327.) ●
Total	112.6 km	06:02:44	06:02:44	18.63 km/h	-11:04 (73.) ●	-22:26 (254.) ●	-26:47 (317.) ●

Ges	Sex	Ak	Name	#	AK
302	246	68	Thắng Nguyễn	1154	M40-44	VNM	00:48:15	02:47:26	02:17:12	06:00:36
311	249	69	Tuan Nguyen Thanh	1312	M40-44	VNM	00:49:55	02:36:58	02:24:29	06:01:47
312	250	70	Thinh Bui Huu	1130	M40-44	VNM	00:46:31	02:53:01	02:10:29	06:01:48
313	251	71	Huy Phan	1352	M40-44	VNM	00:57:00	02:46:22	02:06:50	06:01:54
316	253	72	Son Pham	1137	M40-44	VNM	00:59:35	02:43:12	02:10:14	06:02:18
317	254	73	Hoang Long Nguyen	1335	M40-44	VNM	00:44:23	02:49:30	02:18:04	06:02:44
321	256	74	Jesus Martinez	1323	M40-44	ESP	00:39:09	03:05:21	02:08:39	06:03:19
323	258	75	Tuan Cob	1156	M40-44	VNM	00:44:35	02:57:38	02:12:55	06:03:44
325	260	76	Maxence Vanderlynden	1242	M40-44	FRA	00:37:22	02:45:01	02:34:09	06:03:52
334	266	77	Quang Tang	1244	M40-44	VNM	00:40:41	02:33:26	02:40:47	06:06:00