Maarten Perdok -
Ironman 70.3 Vietnam 2022

Quick facts

417/324/94Alle/Geschlecht/AK

M40-44Altersklasse

1356Startnummer

NLDNationalität


39:30	2:39:09	2:50:22	6:18:13

Vergleiche Maarten Perdok mit anderen Athleten!

1356 Perdok

1336 Huu Toan ×

1315 Leven ×

1167 Phạm ×

1256 Cường ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:30	00:39:30	02:04 min/100m	-05:46 (40.) ●	-06:30 (144.) ●	-06:53 (197.) ●
Wechsel		00:44:24	00:04:54	-	-00:48 (66.) ●	-00:54 (246.) ●	-00:58 (319.) ●
Radfahren	8 km	00:58:37	00:14:13	33.76 km/h	-00:58 (56.) ●	-01:09 (181.) ●	-01:18 (216.) ●
Radfahren	16.7 km	01:14:40	00:16:03	32.52 km/h	-00:40 (61.) ●	-01:03 (220.) ●	-01:22 (261.) ●
Radfahren	27.7 km	01:33:02	00:18:22	35.93 km/h	-01:30 (42.) ●	-01:44 (131.) ●	-02:09 (151.) ●
Radfahren	38.7 km	01:51:31	00:18:29	35.71 km/h	-01:30 (42.) ●	-01:59 (135.) ●	-02:28 (156.) ●
Radfahren	49.8 km	02:10:43	00:19:12	34.69 km/h	-01:18 (55.) ●	-01:55 (189.) ●	-02:31 (221.) ●
Radfahren	60.8 km	02:30:50	00:20:07	32.81 km/h	-00:21 (79.) ●	-00:59 (285.) ●	-01:32 (331.) ●
Radfahren	71.6 km	02:50:27	00:19:37	33.03 km/h	-01:18 (57.) ●	-02:04 (207.) ●	-02:48 (236.) ●
Radfahren	83.3 km	03:11:21	00:20:54	33.59 km/h	-01:45 (50.) ●	-02:26 (173.) ●	-03:06 (197.) ●
Radfahren	89.6 km	03:23:33	00:12:12	30.98 km/h	-01:29 (30.) ●	-01:52 (110.) ●	-02:13 (128.) ●
Radfahren	89.6 km	03:23:33	02:39:09	33.78 km/h	-10:49 (51.) ●	-15:11 (170.) ●	-19:27 (197.) ●
Wechsel		03:27:51	00:04:18	-	-01:45 (53.) ●	-01:57 (193.) ●	-01:26 (369.) ●
Laufen	2 km	03:42:06	00:14:15	07:07 min/km	+00:53 (109.) ●	+00:23 (413.) ●	+00:31 (610.) ●
Laufen	4 km	03:59:54	00:17:48	08:54 min/km	+05:12 (156.) ●	+04:47 (634.) ●	+04:49 (905.) ●
Laufen	6 km	04:19:41	00:19:47	09:53 min/km	+05:48 (155.) ●	+05:17 (639.) ●	+05:21 (913.) ●
Laufen	8 km	04:36:08	00:16:27	08:13 min/km	+03:51 (149.) ●	+03:18 (591.) ●	+03:21 (846.) ●
Laufen	10.4 km	04:56:25	00:20:17	08:27 min/km	+02:16 (117.) ●	+01:26 (439.) ●	+01:25 (624.) ●
Laufen	12.8 km	05:17:02	00:20:37	08:35 min/km	+02:03 (119.) ●	+01:11 (428.) ●	+01:08 (602.) ●
Laufen	14.8 km	05:31:43	00:14:41	07:20 min/km	+01:20 (115.) ●	+00:41 (412.) ●	+00:38 (580.) ●
Laufen	16.8 km	05:48:22	00:16:39	08:19 min/km	+02:05 (127.) ●	+01:33 (480.) ●	+01:31 (682.) ●
Laufen	18.8 km	06:02:19	00:13:57	06:58 min/km	+00:31 (99.) ●	-00:03 (351.) ●	-00:08 (488.) ●
Laufen	20.8 km	06:16:54	00:14:35	07:17 min/km	-00:14 (83.) ●	-00:44 (308.) ●	-00:55 (411.) ●
Laufen	21.1 km	06:18:13	00:01:19	04:23 min/km	-00:12 (50.) ●	-00:14 (162.) ●	-00:15 (213.) ●
Laufen	21.1 km	06:18:13	02:50:22	08:04 min/km	+23:33 (126.) ●	+17:35 (475.) ●	+17:26 (683.) ●
Total	112.6 km	06:18:13	06:18:13	17.86 km/h	+04:25 (94.) ●	-06:57 (324.) ●	-11:18 (417.) ●

Ges	Sex	Ak	Name	#	AK
389	308	89	Bằng Nguyễn	1206	M40-44	VNM	00:42:27	02:52:44	02:21:41	06:12:42
402	316	90	Gerald Tan	1166	M40-44	SGP	00:36:44	02:35:32	02:51:26	06:14:33
406	318	91	Herman Soleminio	1145	M40-44	PHL	00:58:53	02:36:21	02:31:22	06:15:09
415	322	92	Nguyen Huu Toan	1336	M40-44	VNM	00:52:39	02:34:17	02:39:20	06:17:57
416	323	93	Alexander Leven	1315	M40-44	DEU	00:46:38	02:37:33	02:43:20	06:18:07
417	324	94	Maarten Perdok	1356	M40-44	NLD	00:39:30	02:39:09	02:50:22	06:18:13
421	327	95	Anh Quý Phạm	1167	M40-44	VNM	00:39:59	03:11:26	02:16:58	06:18:34
428	331	96	Trịnh Việt Cường	1256	M40-44	VNM	00:48:03	02:43:56	02:31:03	06:19:35
430	333	97	Michele Donato Fersini	1239	M40-44	CHE	00:48:12	02:43:11	02:37:38	06:19:37
438	340	98	Minh Truong Tran	1277	M40-44	VNM	00:46:49	02:39:27	02:41:39	06:20:24