Binh Quoc Nguyen -
Ironman 70.3 Vietnam 2022

Quick facts

48/40/4Alle/Geschlecht/AK

M45-49Altersklasse

1362Startnummer

DNKNationalität


36:30	2:29:02	1:50:25	5:02:47

Vergleiche Binh Quoc Nguyen mit anderen Athleten!

1362 Nguyen

1519 Orlov ×

1434 Leong ×

1414 Chia ×

1388 Nguyen Thanh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:30	00:36:30	01:55 min/100m	-10:16 (14.) ●	-09:30 (86.) ●	-09:53 (117.) ●
Wechsel		00:39:38	00:03:08	-	-03:12 (2.) ●	-02:40 (50.) ●	-02:44 (54.) ●
Radfahren	8 km	00:53:16	00:13:38	35.21 km/h	-01:56 (8.) ●	-01:44 (92.) ●	-01:53 (107.) ●
Radfahren	16.7 km	01:08:21	00:15:05	34.61 km/h	-02:33 (8.) ●	-02:01 (87.) ●	-02:20 (104.) ●
Radfahren	27.7 km	01:26:29	00:18:08	36.4 km/h	-02:10 (12.) ●	-01:58 (99.) ●	-02:23 (116.) ●
Radfahren	38.7 km	01:44:17	00:17:48	37.08 km/h	-03:03 (3.) ●	-02:40 (57.) ●	-03:09 (69.) ●
Radfahren	49.8 km	02:02:03	00:17:46	37.49 km/h	-03:47 (4.) ●	-03:21 (41.) ●	-03:57 (48.) ●
Radfahren	60.8 km	02:19:54	00:17:51	36.97 km/h	-03:26 (6.) ●	-03:15 (58.) ●	-03:48 (69.) ●
Radfahren	71.6 km	02:37:39	00:17:45	36.51 km/h	-04:58 (3.) ●	-03:56 (40.) ●	-04:40 (47.) ●
Radfahren	83.3 km	02:57:03	00:19:24	36.19 km/h	-04:10 (6.) ●	-03:56 (69.) ●	-04:36 (76.) ●
Radfahren	89.6 km	03:08:40	00:11:37	32.54 km/h	-02:43 (3.) ●	-02:27 (31.) ●	-02:48 (37.) ●
Radfahren	89.6 km	03:08:40	02:29:02	36.07 km/h	-28:46 (3.) ●	-25:18 (51.) ●	-29:34 (59.) ●
Wechsel		03:12:22	00:03:42	-	-03:09 (13.) ●	-02:33 (128.) ●	-02:02 (288.) ●
Laufen	2 km	03:22:21	00:09:59	04:59 min/km	-04:24 (5.) ●	-03:53 (37.) ●	-03:45 (51.) ●
Laufen	4 km	03:31:41	00:09:20	04:40 min/km	-04:05 (9.) ●	-03:41 (67.) ●	-03:39 (82.) ●
Laufen	6 km	03:42:02	00:10:21	05:10 min/km	-04:35 (10.) ●	-04:09 (63.) ●	-04:05 (77.) ●
Laufen	8 km	03:51:33	00:09:31	04:45 min/km	-03:57 (9.) ●	-03:38 (63.) ●	-03:35 (81.) ●
Laufen	10.4 km	04:04:36	00:13:03	05:26 min/km	-06:22 (8.) ●	-05:48 (46.) ●	-05:49 (60.) ●
Laufen	12.8 km	04:18:34	00:13:58	05:49 min/km	-06:06 (8.) ●	-05:28 (59.) ●	-05:31 (77.) ●
Laufen	14.8 km	04:28:31	00:09:57	04:58 min/km	-04:27 (10.) ●	-04:03 (66.) ●	-04:06 (84.) ●
Laufen	16.8 km	04:39:29	00:10:58	05:29 min/km	-04:27 (8.) ●	-04:08 (61.) ●	-04:10 (77.) ●
Laufen	18.8 km	04:49:53	00:10:24	05:12 min/km	-03:56 (9.) ●	-03:36 (64.) ●	-03:41 (87.) ●
Laufen	20.8 km	05:01:34	00:11:41	05:50 min/km	-04:01 (10.) ●	-03:38 (77.) ●	-03:49 (102.) ●
Laufen	21.1 km	05:02:47	00:01:13	04:03 min/km	-00:22 (15.) ●	-00:20 (83.) ●	-00:21 (105.) ●
Laufen	21.1 km	05:02:47	01:50:25	05:13 min/km	-46:42 (8.) ●	-42:22 (59.) ●	-42:31 (76.) ●
Total	112.6 km	05:02:47	05:02:47	22.31 km/h	-01:32:05 (4.) ●	-01:22:23 (40.) ●	-01:26:44 (48.) ●

Ges	Sex	Ak	Name	#	AK
13	9	1	Mark Jansen	1535	M45-49	AUS	00:29:11	02:16:50	01:46:58	04:37:36
14	10	2	Maksim Orlov	1519	M45-49	RUS	00:36:09	02:18:54	01:36:58	04:37:57
30	24	3	Shem Leong	1434	M45-49	SGP	00:33:50	02:30:17	01:42:06	04:52:41
48	40	4	Binh Quoc Nguyen	1362	M45-49	DNK	00:36:30	02:29:02	01:50:25	05:02:47
62	53	5	Yong Wei Chia	1414	M45-49	MYS	00:35:35	02:29:33	01:54:40	05:07:30
68	58	6	Giang Nguyen Thanh	1388	M45-49	VNM	00:43:01	02:37:14	01:37:36	05:09:18
76	65	7	Andreas Enderlin	1394	M45-49	CHE	00:36:15	02:46:12	01:41:05	05:10:32
81	69	8	Rasul II Buisan	1370	M45-49	PHL	00:44:19	02:33:17	01:48:34	05:12:42
106	94	9	Yatim Zainal Abidin	1405	M45-49	MYS	00:48:57	02:34:39	01:51:18	05:21:11
108	95	10	Dave Turner	1454	M45-49	GBR	00:38:42	02:35:58	02:01:16	05:22:39