Ngọc Tuấn Tống -
Ironman 70.3 Vietnam 2022

Quick facts

863/611/104Alle/Geschlecht/AK

M45-49Altersklasse

1373Startnummer

VNMNationalität


52:31	3:18:14	3:08:55	7:40:19

Vergleiche Ngọc Tuấn Tống mit anderen Athleten!

1373 Tống

1423 Duc Thang ×

1393 Albaytar ×

1510 Trinh ×

1526 Heng ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:31	00:52:31	02:45 min/100m	+05:45 (94.) ●	+06:31 (541.) ●	+06:08 (748.) ●
Wechsel		01:02:23	00:09:52	-	+03:32 (113.) ●	+04:04 (660.) ●	+04:00 (935.) ●
Radfahren	8 km	01:18:56	00:16:33	29 km/h	+00:59 (89.) ●	+01:11 (564.) ●	+01:02 (756.) ●
Radfahren	16.7 km	01:38:19	00:19:23	26.93 km/h	+01:45 (106.) ●	+02:17 (620.) ●	+01:58 (823.) ●
Radfahren	27.7 km	02:01:07	00:22:48	28.95 km/h	+02:30 (107.) ●	+02:42 (633.) ●	+02:17 (850.) ●
Radfahren	38.7 km	02:25:00	00:23:53	27.63 km/h	+03:02 (105.) ●	+03:25 (631.) ●	+02:56 (850.) ●
Radfahren	49.8 km	02:50:07	00:25:07	26.52 km/h	+03:34 (103.) ●	+04:00 (623.) ●	+03:24 (836.) ●
Radfahren	60.8 km	03:14:27	00:24:20	27.12 km/h	+03:03 (105.) ●	+03:14 (621.) ●	+02:41 (821.) ●
Radfahren	71.6 km	03:39:04	00:24:37	26.32 km/h	+01:54 (93.) ●	+02:56 (578.) ●	+02:12 (751.) ●
Radfahren	83.3 km	04:05:17	00:26:13	26.78 km/h	+02:39 (93.) ●	+02:53 (553.) ●	+02:13 (729.) ●
Radfahren	89.6 km	04:20:37	00:15:20	24.65 km/h	+01:00 (86.) ●	+01:16 (539.) ●	+00:55 (710.) ●
Radfahren	89.6 km	04:20:37	03:18:14	27.12 km/h	+20:26 (97.) ●	+23:54 (598.) ●	+19:38 (794.) ●
Wechsel		04:31:24	00:10:47	-	+03:56 (114.) ●	+04:32 (636.) ●	+05:03 (910.) ●
Laufen	2 km	04:49:04	00:17:40	08:50 min/km	+03:17 (102.) ●	+03:48 (606.) ●	+03:56 (870.) ●
Laufen	4 km	05:06:25	00:17:21	08:40 min/km	+03:56 (106.) ●	+04:20 (620.) ●	+04:22 (890.) ●
Laufen	6 km	05:24:01	00:17:36	08:48 min/km	+02:40 (96.) ●	+03:06 (558.) ●	+03:10 (806.) ●
Laufen	8 km	05:39:42	00:15:41	07:50 min/km	+02:13 (94.) ●	+02:32 (548.) ●	+02:35 (787.) ●
Laufen	10.4 km	06:06:04	00:26:22	10:59 min/km	+06:57 (115.) ●	+07:31 (653.) ●	+07:30 (927.) ●
Laufen	12.8 km	06:32:16	00:26:12	10:54 min/km	+06:08 (110.) ●	+06:46 (641.) ●	+06:43 (915.) ●
Laufen	14.8 km	06:50:07	00:17:51	08:55 min/km	+03:27 (102.) ●	+03:51 (592.) ●	+03:48 (843.) ●
Laufen	16.8 km	07:07:57	00:17:50	08:55 min/km	+02:25 (97.) ●	+02:44 (561.) ●	+02:42 (801.) ●
Laufen	18.8 km	07:23:04	00:15:07	07:33 min/km	+00:47 (72.) ●	+01:07 (454.) ●	+01:02 (636.) ●
Laufen	20.8 km	07:38:44	00:15:40	07:50 min/km	-00:02 (66.) ●	+00:21 (404.) ●	+00:10 (557.) ●
Laufen	21.1 km	07:40:19	00:01:35	05:16 min/km	±00:00 (68.) ●	+00:02 (403.) ●	+00:01 (556.) ●
Laufen	21.1 km	07:40:19	03:08:55	08:57 min/km	+31:48 (102.) ●	+36:08 (589.) ●	+35:59 (839.) ●
Total	112.6 km	07:40:19	07:40:19	14.68 km/h	+01:05:27 (104.) ●	+01:15:09 (611.) ●	+01:10:48 (863.) ●

Ges	Sex	Ak	Name	#	AK
828	586	99	Pham Quoc Binh	1465	M45-49	VNM	00:53:07	03:15:07	03:06:41	07:29:11
833	590	100	Le Manh Dan	1399	M45-49	VNM	00:52:00	03:06:53	03:16:10	07:30:21
849	599	101	Dương Quangtrung	1505	M45-49	VNM	00:57:02	03:19:05	03:00:18	07:37:51
852	602	102	Ho Duc Thang	1423	M45-49	VNM	00:53:53	03:17:42	03:11:37	07:38:13
862	610	103	Wilman Albaytar	1393	M45-49	PHL	00:49:17	03:15:10	03:20:16	07:40:17
863	611	104	Ngọc Tuấn Tống	1373	M45-49	VNM	00:52:31	03:18:14	03:08:55	07:40:19
867	615	105	Loc Trinh	1510	M45-49	VNM	00:58:44	03:27:24	02:58:14	07:41:33
868	616	106	Edmund Heng	1526	M45-49	SGP	00:49:09	03:05:13	03:32:07	07:41:47
893	633	107	Huy Nguyen	1385	M45-49	VNM	00:54:01	03:33:45	03:05:25	07:51:41
906	642	108	Nhan Vo	83	M45-49	VNM	01:08:07	03:28:18	02:58:12	07:54:47