Mai Khanh Nguyen -
Ironman 70.3 Vietnam 2022
Quick facts
593/439/68Alle/Geschlecht/AK
M45-49Altersklasse
1426Startnummer
VNMNationalität
53:53 | 2:53:31 | 2:42:08 | 6:44:05 |
Vergleiche Mai Khanh Nguyen mit anderen Athleten!
1426 Nguyen
1475 Duc ×
1530 Tien ×
1468 Khanna ×
1516 Hien ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:53 | 00:53:53 | 02:50 min/100m | +07:07 (98.) ● | +07:53 (573.) ● | +07:30 (798.) ● |
Wechsel | 01:02:06 | 00:08:13 | - | +01:53 (99.) ● | +02:25 (600.) ● | +02:21 (865.) ● | |
Radfahren | 8 km | 01:17:12 | 00:15:06 | 31.79 km/h | -00:28 (49.) ● | -00:16 (319.) ● | -00:25 (407.) ● |
Radfahren | 16.7 km | 01:35:14 | 00:18:02 | 28.95 km/h | +00:24 (82.) ● | +00:56 (510.) ● | +00:37 (655.) ● |
Radfahren | 27.7 km | 01:54:28 | 00:19:14 | 34.32 km/h | -01:04 (38.) ● | -00:52 (259.) ● | -01:17 (307.) ● |
Radfahren | 38.7 km | 02:15:09 | 00:20:41 | 31.91 km/h | -00:10 (64.) ● | +00:13 (422.) ● | -00:16 (508.) ● |
Radfahren | 49.8 km | 02:36:28 | 00:21:19 | 31.24 km/h | -00:14 (69.) ● | +00:12 (419.) ● | -00:24 (513.) ● |
Radfahren | 60.8 km | 02:57:35 | 00:21:07 | 31.25 km/h | -00:10 (61.) ● | +00:01 (399.) ● | -00:32 (483.) ● |
Radfahren | 71.6 km | 03:18:39 | 00:21:04 | 30.76 km/h | -01:39 (55.) ● | -00:37 (353.) ● | -01:21 (420.) ● |
Radfahren | 83.3 km | 03:42:12 | 00:23:33 | 29.81 km/h | -00:01 (67.) ● | +00:13 (404.) ● | -00:27 (495.) ● |
Radfahren | 89.6 km | 03:55:37 | 00:13:25 | 28.17 km/h | -00:55 (48.) ● | -00:39 (299.) ● | -01:00 (354.) ● |
Radfahren | 89.6 km | 03:55:37 | 02:53:31 | 30.98 km/h | -04:17 (56.) ● | -00:49 (359.) ● | -05:05 (435.) ● |
Wechsel | 04:01:57 | 00:06:20 | - | -00:31 (57.) ● | +00:05 (401.) ● | +00:36 (626.) ● | |
Laufen | 2 km | 04:15:14 | 00:13:17 | 06:38 min/km | -01:06 (47.) ● | -00:35 (334.) ● | -00:27 (485.) ● |
Laufen | 4 km | 04:27:30 | 00:12:16 | 06:08 min/km | -01:09 (44.) ● | -00:45 (321.) ● | -00:43 (446.) ● |
Laufen | 6 km | 04:41:09 | 00:13:39 | 06:49 min/km | -01:17 (42.) ● | -00:51 (310.) ● | -00:47 (439.) ● |
Laufen | 8 km | 04:54:24 | 00:13:15 | 06:37 min/km | -00:13 (58.) ● | +00:06 (377.) ● | +00:09 (534.) ● |
Laufen | 10.4 km | 05:14:47 | 00:20:23 | 08:29 min/km | +00:58 (74.) ● | +01:32 (445.) ● | +01:31 (633.) ● |
Laufen | 12.8 km | 05:35:27 | 00:20:40 | 08:36 min/km | +00:36 (72.) ● | +01:14 (431.) ● | +01:11 (606.) ● |
Laufen | 14.8 km | 05:55:24 | 00:19:57 | 09:58 min/km | +05:33 (119.) ● | +05:57 (665.) ● | +05:54 (942.) ● |
Laufen | 16.8 km | 06:13:24 | 00:18:00 | 09:00 min/km | +02:35 (99.) ● | +02:54 (568.) ● | +02:52 (810.) ● |
Laufen | 18.8 km | 06:28:37 | 00:15:13 | 07:36 min/km | +00:53 (76.) ● | +01:13 (464.) ● | +01:08 (651.) ● |
Laufen | 20.8 km | 06:42:44 | 00:14:07 | 07:03 min/km | -01:35 (42.) ● | -01:12 (273.) ● | -01:23 (363.) ● |
Laufen | 21.1 km | 06:44:05 | 00:01:21 | 04:29 min/km | -00:14 (35.) ● | -00:12 (198.) ● | -00:13 (259.) ● |
Laufen | 21.1 km | 06:44:05 | 02:42:08 | 07:41 min/km | +05:01 (70.) ● | +09:21 (431.) ● | +09:12 (616.) ● |
Total | 112.6 km | 06:44:05 | 06:44:05 | 16.72 km/h | +09:13 (68.) ● | +18:55 (439.) ● | +14:34 (593.) ● |