Quang Tú Phạm -
Ironman 70.3 Vietnam 2022

Quick facts

294/241/36Alle/Geschlecht/AK

M45-49Altersklasse

1489Startnummer

VNMNationalität


47:12	2:52:05	2:10:37	5:59:16

Vergleiche Quang Tú Phạm mit anderen Athleten!

1489 Phạm

1367 Song ×

1369 Việt Anh ×

1402 To Bao ×

1410 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:12	00:47:12	02:29 min/100m	+00:26 (69.) ●	+01:12 (387.) ●	+00:49 (529.) ●
Wechsel		00:52:37	00:05:25	-	-00:55 (45.) ●	-00:23 (325.) ●	-00:27 (439.) ●
Radfahren	8 km	01:07:36	00:14:59	32.04 km/h	-00:35 (47.) ●	-00:23 (305.) ●	-00:32 (385.) ●
Radfahren	16.7 km	01:24:52	00:17:16	30.23 km/h	-00:22 (62.) ●	+00:10 (407.) ●	-00:09 (500.) ●
Radfahren	27.7 km	01:45:27	00:20:35	32.06 km/h	+00:17 (76.) ●	+00:29 (470.) ●	+00:04 (578.) ●
Radfahren	38.7 km	02:06:00	00:20:33	32.12 km/h	-00:18 (58.) ●	+00:05 (397.) ●	-00:24 (480.) ●
Radfahren	49.8 km	02:26:42	00:20:42	32.17 km/h	-00:51 (59.) ●	-00:25 (361.) ●	-01:01 (432.) ●
Radfahren	60.8 km	02:47:53	00:21:11	31.16 km/h	-00:06 (62.) ●	+00:05 (410.) ●	-00:28 (497.) ●
Radfahren	71.6 km	03:09:01	00:21:08	30.66 km/h	-01:35 (58.) ●	-00:33 (360.) ●	-01:17 (430.) ●
Radfahren	83.3 km	03:31:10	00:22:09	31.69 km/h	-01:25 (48.) ●	-01:11 (280.) ●	-01:51 (329.) ●
Radfahren	89.6 km	03:44:42	00:13:32	27.93 km/h	-00:48 (49.) ●	-00:32 (317.) ●	-00:53 (374.) ●
Radfahren	89.6 km	03:44:42	02:52:05	31.24 km/h	-05:43 (53.) ●	-02:15 (338.) ●	-06:31 (407.) ●
Wechsel		03:48:39	00:03:57	-	-02:54 (21.) ●	-02:18 (158.) ●	-01:47 (327.) ●
Laufen	2 km	04:00:33	00:11:54	05:57 min/km	-02:29 (25.) ●	-01:58 (195.) ●	-01:50 (274.) ●
Laufen	4 km	04:10:58	00:10:25	05:12 min/km	-03:00 (21.) ●	-02:36 (149.) ●	-02:34 (191.) ●
Laufen	6 km	04:22:41	00:11:43	05:51 min/km	-03:13 (20.) ●	-02:47 (149.) ●	-02:43 (200.) ●
Laufen	8 km	04:33:38	00:10:57	05:28 min/km	-02:31 (21.) ●	-02:12 (175.) ●	-02:09 (234.) ●
Laufen	10.4 km	04:48:28	00:14:50	06:10 min/km	-04:35 (17.) ●	-04:01 (137.) ●	-04:02 (177.) ●
Laufen	12.8 km	05:05:04	00:16:36	06:54 min/km	-03:28 (26.) ●	-02:50 (204.) ●	-02:53 (269.) ●
Laufen	14.8 km	05:17:07	00:12:03	06:01 min/km	-02:21 (28.) ●	-01:57 (220.) ●	-02:00 (291.) ●
Laufen	16.8 km	05:30:52	00:13:45	06:52 min/km	-01:40 (28.) ●	-01:21 (231.) ●	-01:23 (315.) ●
Laufen	18.8 km	05:43:50	00:12:58	06:29 min/km	-01:22 (34.) ●	-01:02 (254.) ●	-01:07 (348.) ●
Laufen	20.8 km	05:57:55	00:14:05	07:02 min/km	-01:37 (40.) ●	-01:14 (267.) ●	-01:25 (356.) ●
Laufen	21.1 km	05:59:16	00:01:21	04:29 min/km	-00:14 (34.) ●	-00:12 (192.) ●	-00:13 (252.) ●
Laufen	21.1 km	05:59:16	02:10:37	06:11 min/km	-26:30 (26.) ●	-22:10 (185.) ●	-22:19 (245.) ●
Total	112.6 km	05:59:16	05:59:16	18.8 km/h	-35:36 (36.) ●	-25:54 (241.) ●	-30:15 (294.) ●

Ges	Sex	Ak	Name	#	AK
245	204	31	Ernst Nilsson	1523	M45-49	SWE	00:37:02	02:54:21	02:09:48	05:51:54
249	208	32	Choon Siang Tan	1424	M45-49	SGP	00:45:42	02:37:19	02:18:26	05:52:23
252	210	33	Dũng Trần Đình	1474	M45-49	VNM	00:39:33	02:53:08	02:09:05	05:53:24
273	226	34	Injoon Song	1367	M45-49	KOR	00:34:27	02:43:27	02:27:55	05:56:42
287	236	35	Lê Việt Anh	1369	M45-49	VNM	00:42:36	02:45:08	02:20:07	05:58:20
294	241	36	Quang Tú Phạm	1489	M45-49	VNM	00:47:12	02:52:05	02:10:37	05:59:16
295	242	37	Khanh To Bao	1402	M45-49	VNM	00:39:28	02:43:03	02:28:13	05:59:22
297	243	38	Tuan Nguyen	1410	M45-49	VNM	00:43:56	02:46:36	02:19:40	05:59:23
299	245	39	Lars Holden	1492	M45-49	NZL	00:36:43	02:51:01	02:20:16	05:59:51
307	248	40	Josh Woods	1469	M45-49	AUS	00:37:49	02:36:17	02:37:00	06:01:32