Heru Djatmiko -
Ironman 70.3 Vietnam 2022

Quick facts

528/394/29Alle/Geschlecht/AK

M50-54Altersklasse

1570Startnummer

IDNNationalität


44:19	2:47:08	2:52:49	6:34:26

Vergleiche Heru Djatmiko mit anderen Athleten!

1570 Djatmiko

1612 Balo ×

1557 Chew ×

1550 Sengupta ×

1551 Sou ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:44:19	00:44:19	02:19 min/100m	-00:28 (23.) ●	-01:41 (283.) ●	-02:04 (380.) ●
Wechsel		00:49:35	00:05:16	-	-00:07 (22.) ●	-00:32 (296.) ●	-00:36 (398.) ●
Radfahren	8 km	01:04:42	00:15:07	31.75 km/h	+00:18 (30.) ●	-00:15 (322.) ●	-00:24 (411.) ●
Radfahren	16.7 km	01:21:39	00:16:57	30.8 km/h	+00:37 (29.) ●	-00:09 (360.) ●	-00:28 (437.) ●
Radfahren	27.7 km	01:41:43	00:20:04	32.89 km/h	+00:27 (31.) ●	-00:02 (391.) ●	-00:27 (473.) ●
Radfahren	38.7 km	02:01:51	00:20:08	32.78 km/h	+00:16 (29.) ●	-00:20 (333.) ●	-00:49 (406.) ●
Radfahren	49.8 km	02:22:24	00:20:33	32.41 km/h	+00:19 (30.) ●	-00:34 (344.) ●	-01:10 (410.) ●
Radfahren	60.8 km	02:41:58	00:19:34	33.73 km/h	-00:38 (22.) ●	-01:32 (220.) ●	-02:05 (252.) ●
Radfahren	71.6 km	03:02:08	00:20:10	32.13 km/h	-00:18 (22.) ●	-01:31 (256.) ●	-02:15 (296.) ●
Radfahren	83.3 km	03:24:06	00:21:58	31.96 km/h	-00:19 (23.) ●	-01:22 (261.) ●	-02:02 (308.) ●
Radfahren	89.6 km	03:36:43	00:12:37	29.96 km/h	-00:50 (13.) ●	-01:27 (165.) ●	-01:48 (191.) ●
Radfahren	89.6 km	03:36:43	02:47:08	32.17 km/h	-00:08 (27.) ●	-07:12 (281.) ●	-11:28 (332.) ●
Wechsel		03:41:37	00:04:54	-	-00:45 (19.) ●	-01:21 (255.) ●	-00:50 (448.) ●
Laufen	2 km	03:55:46	00:14:09	07:04 min/km	+00:35 (29.) ●	+00:17 (404.) ●	+00:25 (595.) ●
Laufen	4 km	04:10:21	00:14:35	07:17 min/km	+01:52 (32.) ●	+01:34 (491.) ●	+01:36 (709.) ●
Laufen	6 km	04:26:09	00:15:48	07:54 min/km	+01:20 (32.) ●	+01:18 (461.) ●	+01:22 (664.) ●
Laufen	8 km	04:40:08	00:13:59	06:59 min/km	+00:57 (28.) ●	+00:50 (439.) ●	+00:53 (633.) ●
Laufen	10.4 km	05:00:58	00:20:50	08:40 min/km	+02:07 (29.) ●	+01:59 (463.) ●	+01:58 (666.) ●
Laufen	12.8 km	05:22:09	00:21:11	08:49 min/km	+01:56 (30.) ●	+01:45 (453.) ●	+01:42 (640.) ●
Laufen	14.8 km	05:37:58	00:15:49	07:54 min/km	+01:58 (31.) ●	+01:49 (476.) ●	+01:46 (675.) ●
Laufen	16.8 km	05:56:14	00:18:16	09:08 min/km	+03:08 (37.) ●	+03:10 (583.) ●	+03:08 (831.) ●
Laufen	18.8 km	06:13:11	00:16:57	08:28 min/km	+03:08 (39.) ●	+02:57 (588.) ●	+02:52 (825.) ●
Laufen	20.8 km	06:32:34	00:19:23	09:41 min/km	+04:03 (38.) ●	+04:04 (603.) ●	+03:53 (845.) ●
Laufen	21.1 km	06:34:26	00:01:52	06:13 min/km	+00:20 (37.) ●	+00:19 (577.) ●	+00:18 (809.) ●
Laufen	21.1 km	06:34:26	02:52:49	08:11 min/km	+21:24 (32.) ●	+20:02 (495.) ●	+19:53 (706.) ●
Total	112.6 km	06:34:26	06:34:26	17.13 km/h	+19:56 (29.) ●	+09:16 (394.) ●	+04:55 (528.) ●

Ges	Sex	Ak	Name	#	AK
400	314	24	Anh Tran	1541	M50-54	VNM	00:53:34	02:29:42	02:39:10	06:14:21
429	332	25	Tuan Nguyen	1553	M50-54	VNM	00:51:18	02:46:38	02:30:09	06:19:35
431	334	26	Kok Khee Lee	1611	M50-54	MYS	00:42:08	02:40:40	02:44:53	06:19:38
439	341	27	Michael Balo	1612	M50-54	CAN	00:46:31	02:42:33	02:39:48	06:20:25
473	362	28	Greg Chew	1557	M50-54	SGP	00:41:29	02:46:52	02:46:17	06:26:30
528	394	29	Heru Djatmiko	1570	M50-54	IDN	00:44:19	02:47:08	02:52:49	06:34:26
589	437	30	Anjan Sengupta	1550	M50-54	IND	00:53:59	03:08:19	02:25:40	06:43:37
619	458	31	Wayne Sou	1551	M50-54	SGP	00:47:36	02:48:15	02:55:31	06:48:27
641	472	32	Lan Nguyen	1590	M50-54	VNM	00:40:56	02:56:58	02:59:15	06:51:18
643	474	33	Xuyen Duong	1544	M50-54	VNM	00:52:03	02:56:39	02:50:57	06:51:49