Joost van Elzakker -
Ironman 70.3 Vietnam 2022

Quick facts

378/300/21Alle/Geschlecht/AK

M50-54Altersklasse

1585Startnummer

NLDNationalität


38:08	2:29:34	2:56:07	6:11:19

Vergleiche Joost van Elzakker mit anderen Athleten!

1585 van Elzakker

1567 Huynh ×

1573 Yap ×

1566 Dunn ×

1556 Toan ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:08	00:38:08	02:00 min/100m	-06:39 (8.) ●	-07:52 (115.) ●	-08:15 (154.) ●
Wechsel		00:41:47	00:03:39	-	-01:44 (11.) ●	-02:09 (97.) ●	-02:13 (108.) ●
Radfahren	8 km	00:55:07	00:13:20	36 km/h	-01:29 (8.) ●	-02:02 (62.) ●	-02:11 (75.) ●
Radfahren	16.7 km	01:09:39	00:14:32	35.92 km/h	-01:48 (5.) ●	-02:34 (41.) ●	-02:53 (49.) ●
Radfahren	27.7 km	01:27:27	00:17:48	37.08 km/h	-01:49 (6.) ●	-02:18 (63.) ●	-02:43 (72.) ●
Radfahren	38.7 km	01:45:16	00:17:49	37.04 km/h	-02:03 (7.) ●	-02:39 (59.) ●	-03:08 (72.) ●
Radfahren	49.8 km	02:03:06	00:17:50	37.35 km/h	-02:24 (5.) ●	-03:17 (47.) ●	-03:53 (55.) ●
Radfahren	60.8 km	02:20:42	00:17:36	37.5 km/h	-02:36 (5.) ●	-03:30 (43.) ●	-04:03 (54.) ●
Radfahren	71.6 km	02:38:53	00:18:11	35.64 km/h	-02:17 (9.) ●	-03:30 (82.) ●	-04:14 (96.) ●
Radfahren	83.3 km	02:58:38	00:19:45	35.54 km/h	-02:32 (8.) ●	-03:35 (87.) ●	-04:15 (98.) ●
Radfahren	89.6 km	03:11:21	00:12:43	29.72 km/h	-00:44 (15.) ●	-01:21 (181.) ●	-01:42 (214.) ●
Radfahren	89.6 km	03:11:21	02:29:34	35.94 km/h	-17:42 (6.) ●	-24:46 (57.) ●	-29:02 (65.) ●
Wechsel		03:15:12	00:03:51	-	-01:48 (12.) ●	-02:24 (146.) ●	-01:53 (314.) ●
Laufen	2 km	03:27:41	00:12:29	06:14 min/km	-01:05 (18.) ●	-01:23 (251.) ●	-01:15 (362.) ●
Laufen	4 km	03:42:25	00:14:44	07:22 min/km	+02:01 (33.) ●	+01:43 (502.) ●	+01:45 (725.) ●
Laufen	6 km	03:57:16	00:14:51	07:25 min/km	+00:23 (26.) ●	+00:21 (395.) ●	+00:25 (571.) ●
Laufen	8 km	04:13:32	00:16:16	08:08 min/km	+03:14 (39.) ●	+03:07 (585.) ●	+03:10 (837.) ●
Laufen	10.4 km	04:33:29	00:19:57	08:18 min/km	+01:14 (28.) ●	+01:06 (425.) ●	+01:05 (598.) ●
Laufen	12.8 km	04:54:31	00:21:02	08:45 min/km	+01:47 (29.) ●	+01:36 (444.) ●	+01:33 (625.) ●
Laufen	14.8 km	05:10:59	00:16:28	08:14 min/km	+02:37 (34.) ●	+02:28 (520.) ●	+02:25 (735.) ●
Laufen	16.8 km	05:34:14	00:23:15	11:37 min/km	+08:07 (44.) ●	+08:09 (682.) ●	+08:07 (961.) ●
Laufen	18.8 km	05:50:33	00:16:19	08:09 min/km	+02:30 (36.) ●	+02:19 (549.) ●	+02:14 (776.) ●
Laufen	20.8 km	06:09:31	00:18:58	09:29 min/km	+03:38 (36.) ●	+03:39 (592.) ●	+03:28 (829.) ●
Laufen	21.1 km	06:11:19	00:01:48	05:59 min/km	+00:16 (36.) ●	+00:15 (553.) ●	+00:14 (772.) ●
Laufen	21.1 km	06:11:19	02:56:07	08:20 min/km	+24:42 (34.) ●	+23:20 (512.) ●	+23:11 (729.) ●
Total	112.6 km	06:11:19	06:11:19	18.19 km/h	-03:11 (21.) ●	-13:51 (300.) ●	-18:12 (378.) ●

Ges	Sex	Ak	Name	#	AK
210	179	16	Tran Huy Thanh Tung	1579	M50-54	VNM	00:42:58	02:41:50	02:10:45	05:45:58
213	181	17	Tien Huynh	1549	M50-54	VNM	00:45:50	02:34:27	02:16:26	05:46:27
264	220	18	Quach Ky	1609	M50-54	VNM	00:45:42	02:57:05	01:59:16	05:55:18
327	261	19	Dung Huynh	1567	M50-54	USA	00:51:39	02:35:16	02:25:21	06:04:06
336	267	20	Jonathan Yap	1573	M50-54	GBR	00:39:47	02:39:05	02:38:40	06:06:18
378	300	21	Joost van Elzakker	1585	M50-54	NLD	00:38:08	02:29:34	02:56:07	06:11:19
380	302	22	Scott Dunn	1566	M50-54	CAN	00:39:42	02:53:22	02:30:18	06:11:38
384	304	23	Nguyen Van Toan	1556	M50-54	ALB	00:43:06	02:43:48	02:33:23	06:12:12
400	314	24	Anh Tran	1541	M50-54	VNM	00:53:34	02:29:42	02:39:10	06:14:21
429	332	25	Tuan Nguyen	1553	M50-54	VNM	00:51:18	02:46:38	02:30:09	06:19:35