Phan van Phuong -
Ironman 70.3 Vietnam 2022

Quick facts

202/172/14Alle/Geschlecht/AK

M50-54Altersklasse

1606Startnummer

VNMNationalität


42:01	2:40:02	2:10:49	5:44:15

Vergleiche Phan van Phuong mit anderen Athleten!

1606 van Phuong

81 Nguyen ×

1564 Lee ×

1600 Tannasa ×

1579 Tung ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:01	00:42:01	02:12 min/100m	-02:46 (18.) ●	-03:59 (215.) ●	-04:22 (289.) ●
Wechsel		00:46:46	00:04:45	-	-00:38 (17.) ●	-01:03 (222.) ●	-01:07 (284.) ●
Radfahren	8 km	01:00:58	00:14:12	33.8 km/h	-00:37 (17.) ●	-01:10 (176.) ●	-01:19 (211.) ●
Radfahren	16.7 km	01:17:09	00:16:11	32.26 km/h	-00:09 (24.) ●	-00:55 (237.) ●	-01:14 (284.) ●
Radfahren	27.7 km	01:35:27	00:18:18	36.07 km/h	-01:19 (9.) ●	-01:48 (121.) ●	-02:13 (140.) ●
Radfahren	38.7 km	01:54:16	00:18:49	35.08 km/h	-01:03 (17.) ●	-01:39 (174.) ●	-02:08 (206.) ●
Radfahren	49.8 km	02:13:12	00:18:56	35.18 km/h	-01:18 (14.) ●	-02:11 (160.) ●	-02:47 (183.) ●
Radfahren	60.8 km	02:32:32	00:19:20	34.14 km/h	-00:52 (19.) ●	-01:46 (187.) ●	-02:19 (214.) ●
Radfahren	71.6 km	02:51:53	00:19:21	33.49 km/h	-01:07 (16.) ●	-02:20 (184.) ●	-03:04 (211.) ●
Radfahren	83.3 km	03:13:20	00:21:27	32.73 km/h	-00:50 (19.) ●	-01:53 (212.) ●	-02:33 (243.) ●
Radfahren	89.6 km	03:26:48	00:13:28	28.07 km/h	+00:01 (27.) ●	-00:36 (306.) ●	-00:57 (362.) ●
Radfahren	89.6 km	03:26:48	02:40:02	33.59 km/h	-07:14 (15.) ●	-14:18 (178.) ●	-18:34 (205.) ●
Wechsel		03:33:26	00:06:38	-	+00:59 (28.) ●	+00:23 (428.) ●	+00:54 (664.) ●
Laufen	2 km	03:46:28	00:13:02	06:31 min/km	-00:32 (22.) ●	-00:50 (307.) ●	-00:42 (446.) ●
Laufen	4 km	03:58:00	00:11:32	05:46 min/km	-01:11 (18.) ●	-01:29 (244.) ●	-01:27 (339.) ●
Laufen	6 km	04:10:11	00:12:11	06:05 min/km	-02:17 (14.) ●	-02:19 (192.) ●	-02:15 (264.) ●
Laufen	8 km	04:21:17	00:11:06	05:33 min/km	-01:56 (15.) ●	-02:03 (194.) ●	-02:00 (260.) ●
Laufen	10.4 km	04:36:46	00:15:29	06:27 min/km	-03:14 (15.) ●	-03:22 (175.) ●	-03:23 (232.) ●
Laufen	12.8 km	04:53:09	00:16:23	06:49 min/km	-02:52 (16.) ●	-03:03 (193.) ●	-03:06 (256.) ●
Laufen	14.8 km	05:04:44	00:11:35	05:47 min/km	-02:16 (16.) ●	-02:25 (186.) ●	-02:28 (245.) ●
Laufen	16.8 km	05:17:18	00:12:34	06:17 min/km	-02:34 (11.) ●	-02:32 (135.) ●	-02:34 (189.) ●
Laufen	18.8 km	05:29:20	00:12:02	06:01 min/km	-01:47 (14.) ●	-01:58 (166.) ●	-02:03 (229.) ●
Laufen	20.8 km	05:42:52	00:13:32	06:46 min/km	-01:48 (15.) ●	-01:47 (221.) ●	-01:58 (295.) ●
Laufen	21.1 km	05:44:15	00:01:23	04:36 min/km	-00:09 (17.) ●	-00:10 (225.) ●	-00:11 (297.) ●
Laufen	21.1 km	05:44:15	02:10:49	06:11 min/km	-20:36 (16.) ●	-21:58 (188.) ●	-22:07 (249.) ●
Total	112.6 km	05:44:15	05:44:15	19.63 km/h	-30:15 (14.) ●	-40:55 (172.) ●	-45:16 (202.) ●

Ges	Sex	Ak	Name	#	AK
96	84	9	Bang Trinh	1543	M50-54	USA	00:34:03	02:40:42	01:55:47	05:17:14
131	113	10	Trinh Nam Hai	1546	M50-54	VNM	00:47:56	02:44:50	01:45:31	05:29:53
154	129	11	Ser Luck Teo	1601	M50-54	SGP	00:33:25	02:32:02	02:23:24	05:35:09
174	146	12	Phi Nguyen	81	M50-54	VNM	00:52:30	02:53:59	01:45:54	05:40:58
176	148	13	Ryan Lee	1564	M50-54	SGP	00:40:41	02:45:36	02:07:25	05:41:04
202	172	14	Phan van Phuong	1606	M50-54	VNM	00:42:01	02:40:02	02:10:49	05:44:15
209	178	15	Welem Tannasa	1600	M50-54	IDN	00:41:45	02:42:20	02:08:39	05:45:49
210	179	16	Tran Huy Thanh Tung	1579	M50-54	VNM	00:42:58	02:41:50	02:10:45	05:45:58
213	181	17	Tien Huynh	1549	M50-54	VNM	00:45:50	02:34:27	02:16:26	05:46:27
264	220	18	Quach Ky	1609	M50-54	VNM	00:45:42	02:57:05	01:59:16	05:55:18