Charles Cousins -
Ironman 70.3 Vietnam 2022

Quick facts

959/679/1Alle/Geschlecht/AK

M70-74Altersklasse

1686Startnummer

GBRNationalität


1:01:32	3:32:39	3:26:33	8:24:40

Vergleiche Charles Cousins mit anderen Athleten!

1686 Cousins

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:01:32	01:01:32	03:14 min/100m	±00:00 (1.) ●	+15:32 (661.) ●	+15:09 (929.) ●
Wechsel		01:12:45	00:11:13	-	±00:00 (1.) ●	+05:25 (674.) ●	+05:21 (955.) ●
Radfahren	8 km	01:30:19	00:17:34	27.32 km/h	±00:00 (1.) ●	+02:12 (642.) ●	+02:03 (889.) ●
Radfahren	16.7 km	01:51:49	00:21:30	24.28 km/h	±00:00 (1.) ●	+04:24 (675.) ●	+04:05 (943.) ●
Radfahren	27.7 km	02:15:21	00:23:32	28.05 km/h	±00:00 (1.) ●	+03:26 (657.) ●	+03:01 (893.) ●
Radfahren	38.7 km	02:40:59	00:25:38	25.75 km/h	±00:00 (1.) ●	+05:10 (673.) ●	+04:41 (929.) ●
Radfahren	49.8 km	03:07:39	00:26:40	24.98 km/h	±00:00 (1.) ●	+05:33 (663.) ●	+04:57 (910.) ●
Radfahren	60.8 km	03:32:43	00:25:04	26.33 km/h	±00:00 (1.) ●	+03:58 (642.) ●	+03:25 (862.) ●
Radfahren	71.6 km	03:59:58	00:27:15	23.78 km/h	±00:00 (1.) ●	+05:34 (656.) ●	+04:50 (886.) ●
Radfahren	83.3 km	04:28:07	00:28:09	24.94 km/h	±00:00 (1.) ●	+04:49 (628.) ●	+04:09 (847.) ●
Radfahren	89.6 km	04:45:24	00:17:17	21.87 km/h	±00:00 (1.) ●	+03:13 (635.) ●	+02:52 (870.) ●
Radfahren	89.6 km	04:45:24	03:32:39	25.28 km/h	±00:00 (1.) ●	+38:19 (653.) ●	+34:03 (890.) ●
Wechsel		04:58:07	00:12:43	-	±00:00 (1.) ●	+06:28 (661.) ●	+06:59 (941.) ●
Laufen	2 km	05:21:26	00:23:19	11:39 min/km	±00:00 (1.) ●	+09:27 (681.) ●	+09:35 (962.) ●
Laufen	4 km	05:40:55	00:19:29	09:44 min/km	±00:00 (1.) ●	+06:28 (667.) ●	+06:30 (945.) ●
Laufen	6 km	06:00:12	00:19:17	09:38 min/km	±00:00 (1.) ●	+04:47 (617.) ●	+04:51 (885.) ●
Laufen	8 km	06:19:28	00:19:16	09:38 min/km	±00:00 (1.) ●	+06:07 (665.) ●	+06:10 (947.) ●
Laufen	10.4 km	06:46:44	00:27:16	11:21 min/km	±00:00 (1.) ●	+08:25 (667.) ●	+08:24 (942.) ●
Laufen	12.8 km	07:11:06	00:24:22	10:09 min/km	±00:00 (1.) ●	+04:56 (593.) ●	+04:53 (845.) ●
Laufen	14.8 km	07:28:50	00:17:44	08:52 min/km	±00:00 (1.) ●	+03:44 (590.) ●	+03:41 (836.) ●
Laufen	16.8 km	07:46:34	00:17:44	08:52 min/km	±00:00 (1.) ●	+02:38 (556.) ●	+02:36 (793.) ●
Laufen	18.8 km	08:04:42	00:18:08	09:04 min/km	±00:00 (1.) ●	+04:08 (634.) ●	+04:03 (894.) ●
Laufen	20.8 km	08:22:51	00:18:09	09:04 min/km	±00:00 (1.) ●	+02:50 (559.) ●	+02:39 (780.) ●
Laufen	21.1 km	08:24:40	00:01:49	06:03 min/km	±00:00 (1.) ●	+00:16 (558.) ●	+00:15 (778.) ●
Laufen	21.1 km	08:24:40	03:26:33	09:47 min/km	±00:00 (1.) ●	+53:46 (656.) ●	+53:37 (932.) ●
Total	112.6 km	08:24:40	08:24:40	13.39 km/h	±00:00 (1.) ●	+01:59:30 (679.) ●	+01:55:09 (959.) ●