Tan Loi Phan -
Ironman 70.3 Vietnam 2022

Quick facts

279/232/64Alle/Geschlecht/AK

M40-44Altersklasse

1690Startnummer

Nationalität


45:01	2:42:48	2:21:49	5:57:13

Vergleiche Tan Loi Phan mit anderen Athleten!

1690 Phan

1287 Tran ×

1175 Tran Tri Nhan ×

612 le - Ticula ×

1340 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:45:01	00:45:01	02:22 min/100m	-00:15 (81.) ●	-00:59 (311.) ●	-01:22 (418.) ●
Wechsel		00:48:57	00:03:56	-	-01:46 (31.) ●	-01:52 (125.) ●	-01:56 (145.) ●
Radfahren	8 km	01:04:12	00:15:15	31.48 km/h	+00:04 (93.) ●	-00:07 (352.) ●	-00:16 (453.) ●
Radfahren	16.7 km	01:20:41	00:16:29	31.67 km/h	-00:14 (85.) ●	-00:37 (293.) ●	-00:56 (354.) ●
Radfahren	27.7 km	01:39:44	00:19:03	34.65 km/h	-00:49 (70.) ●	-01:03 (229.) ●	-01:28 (272.) ●
Radfahren	38.7 km	01:58:16	00:18:32	35.61 km/h	-01:27 (43.) ●	-01:56 (136.) ●	-02:25 (158.) ●
Radfahren	49.8 km	02:17:05	00:18:49	35.39 km/h	-01:41 (44.) ●	-02:18 (150.) ●	-02:54 (170.) ●
Radfahren	60.8 km	02:36:53	00:19:48	33.33 km/h	-00:40 (68.) ●	-01:18 (247.) ●	-01:51 (283.) ●
Radfahren	71.6 km	02:57:38	00:20:45	31.23 km/h	-00:10 (89.) ●	-00:56 (318.) ●	-01:40 (373.) ●
Radfahren	83.3 km	03:19:17	00:21:39	32.42 km/h	-01:00 (63.) ●	-01:41 (234.) ●	-02:21 (273.) ●
Radfahren	89.6 km	03:31:45	00:12:28	30.32 km/h	-01:13 (39.) ●	-01:36 (143.) ●	-01:57 (166.) ●
Radfahren	89.6 km	03:31:45	02:42:48	33.02 km/h	-07:10 (61.) ●	-11:32 (211.) ●	-15:48 (247.) ●
Wechsel		03:35:24	00:03:39	-	-02:24 (33.) ●	-02:36 (123.) ●	-02:05 (278.) ●
Laufen	2 km	03:48:16	00:12:52	06:26 min/km	-00:30 (76.) ●	-01:00 (286.) ●	-00:52 (415.) ●
Laufen	4 km	04:00:06	00:11:50	05:55 min/km	-00:46 (79.) ●	-01:11 (282.) ●	-01:09 (384.) ●
Laufen	6 km	04:13:00	00:12:54	06:27 min/km	-01:05 (74.) ●	-01:36 (258.) ●	-01:32 (356.) ●
Laufen	8 km	04:24:23	00:11:23	05:41 min/km	-01:13 (58.) ●	-01:46 (220.) ●	-01:43 (304.) ●
Laufen	10.4 km	04:41:41	00:17:18	07:12 min/km	-00:43 (85.) ●	-01:33 (286.) ●	-01:34 (395.) ●
Laufen	12.8 km	04:58:25	00:16:44	06:58 min/km	-01:50 (57.) ●	-02:42 (214.) ●	-02:45 (282.) ●
Laufen	14.8 km	05:11:12	00:12:47	06:23 min/km	-00:34 (78.) ●	-01:13 (277.) ●	-01:16 (370.) ●
Laufen	16.8 km	05:26:53	00:15:41	07:50 min/km	+01:07 (110.) ●	+00:35 (401.) ●	+00:33 (567.) ●
Laufen	18.8 km	05:41:13	00:14:20	07:10 min/km	+00:54 (111.) ●	+00:20 (396.) ●	+00:15 (552.) ●
Laufen	20.8 km	05:55:40	00:14:27	07:13 min/km	-00:22 (79.) ●	-00:52 (295.) ●	-01:03 (394.) ●
Laufen	21.1 km	05:57:13	00:01:33	05:09 min/km	+00:02 (95.) ●	±00:00 (374.) ●	-00:01 (513.) ●
Laufen	21.1 km	05:57:13	02:21:49	06:43 min/km	-05:00 (81.) ●	-10:58 (280.) ●	-11:07 (380.) ●
Total	112.6 km	05:57:13	05:57:13	18.91 km/h	-16:35 (64.) ●	-27:57 (232.) ●	-32:18 (279.) ●

Ges	Sex	Ak	Name	#	AK
259	216	59	Hung Phan Manh	1270	M40-44	VNM	00:48:18	02:38:49	02:17:08	05:54:14
265	221	60	Quang Hoa Ngo	1228	M40-44	VNM	00:37:21	02:47:13	02:22:49	05:55:41
266	222	61	Christopher Lanaway	1211	M40-44	GBR	00:39:31	02:44:45	02:23:07	05:55:50
275	228	62	Van Hai Tran	1287	M40-44	VNM	00:36:57	02:46:55	02:21:39	05:56:57
276	229	63	Ban Tran Tri Nhan	1175	M40-44	VNM	00:49:05	02:50:22	02:06:46	05:57:00
279	232	64	Tan Loi Phan	1690	M40-44		00:45:01	02:42:48	02:21:49	05:57:13
281	233	65	Chi Phuc le - Ticula	612	M40-44	VNM	00:38:50	02:47:34	02:23:09	05:57:20
285	234	66	Hai Nguyen	1340	M40-44	VNM	00:39:59	02:55:22	02:11:13	05:58:12
286	235	67	Dang Ngoc Anh	1133	M40-44	VNM	00:47:04	02:52:31	02:11:49	05:58:19
302	246	68	Thắng Nguyễn	1154	M40-44	VNM	00:48:15	02:47:26	02:17:12	06:00:36