To Phuong Pham -
Ironman 70.3 Vietnam 2022

Quick facts

122/5/3Alle/Geschlecht/AK

F35-39Altersklasse

17Startnummer

VNMNationalität


42:11	2:32:52	2:06:07	5:27:49

Vergleiche To Phuong Pham mit anderen Athleten!

17 Pham

554 Nguyen ×

583 Najnigier Pierzynowska ×

562 Swaminathan ×

563 Nguyen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:42:11	00:42:11	02:13 min/100m	-10:38 (2.) ●	-07:26 (18.) ●	-04:12 (297.) ●
Wechsel		00:45:40	00:03:29	-	-03:03 (3.) ●	-02:34 (10.) ●	-02:23 (89.) ●
Radfahren	8 km	00:59:32	00:13:52	34.62 km/h	-02:29 (1.) ●	-02:27 (2.) ●	-01:39 (141.) ●
Radfahren	16.7 km	01:15:36	00:16:04	32.49 km/h	-03:14 (2.) ●	-02:29 (9.) ●	-01:21 (263.) ●
Radfahren	27.7 km	01:34:46	00:19:10	34.43 km/h	-02:45 (3.) ●	-02:20 (11.) ●	-01:21 (289.) ●
Radfahren	38.7 km	01:52:38	00:17:52	36.94 km/h	-04:34 (2.) ●	-04:23 (2.) ●	-03:05 (75.) ●
Radfahren	49.8 km	02:10:29	00:17:51	37.31 km/h	-05:34 (1.) ●	-05:18 (1.) ●	-03:52 (56.) ●
Radfahren	60.8 km	02:28:03	00:17:34	37.57 km/h	-05:25 (1.) ●	-05:22 (1.) ●	-04:05 (49.) ●
Radfahren	71.6 km	02:46:44	00:18:41	34.68 km/h	-05:27 (2.) ●	-04:59 (4.) ●	-03:44 (140.) ●
Radfahren	83.3 km	03:06:39	00:19:55	35.25 km/h	-05:32 (2.) ●	-05:24 (3.) ●	-04:05 (112.) ●
Radfahren	89.6 km	03:18:32	00:11:53	31.81 km/h	-03:18 (1.) ●	-03:10 (1.) ●	-02:32 (81.) ●
Radfahren	89.6 km	03:18:32	02:32:52	35.17 km/h	-38:18 (2.) ●	-35:52 (3.) ●	-25:44 (108.) ●
Wechsel		03:21:42	00:03:10	-	-03:59 (3.) ●	-03:24 (10.) ●	-02:34 (202.) ●
Laufen	2 km	03:33:31	00:11:49	05:54 min/km	-03:22 (3.) ●	-03:06 (16.) ●	-01:55 (268.) ●
Laufen	4 km	03:44:03	00:10:32	05:16 min/km	-03:25 (3.) ●	-03:33 (13.) ●	-02:27 (208.) ●
Laufen	6 km	03:55:43	00:11:40	05:50 min/km	-03:13 (3.) ●	-03:40 (12.) ●	-02:46 (195.) ●
Laufen	8 km	04:06:18	00:10:35	05:17 min/km	-03:26 (4.) ●	-03:20 (12.) ●	-02:31 (185.) ●
Laufen	10.4 km	04:21:21	00:15:03	06:16 min/km	-04:31 (3.) ●	-04:55 (12.) ●	-03:49 (197.) ●
Laufen	12.8 km	04:37:35	00:16:14	06:45 min/km	-03:49 (5.) ●	-04:09 (17.) ●	-03:15 (239.) ●
Laufen	14.8 km	04:48:40	00:11:05	05:32 min/km	-03:15 (3.) ●	-03:34 (12.) ●	-02:58 (185.) ●
Laufen	16.8 km	05:02:08	00:13:28	06:44 min/km	-01:23 (8.) ●	-01:46 (19.) ●	-01:40 (283.) ●
Laufen	18.8 km	05:13:44	00:11:36	05:48 min/km	-02:38 (4.) ●	-02:43 (14.) ●	-02:29 (190.) ●
Laufen	20.8 km	05:26:30	00:12:46	06:23 min/km	-02:58 (3.) ●	-02:54 (12.) ●	-02:44 (186.) ●
Laufen	21.1 km	05:27:49	00:01:19	04:23 min/km	-00:18 (5.) ●	-00:17 (12.) ●	-00:15 (215.) ●
Laufen	21.1 km	05:27:49	02:06:07	05:58 min/km	-32:18 (3.) ●	-33:57 (13.) ●	-26:49 (192.) ●
Total	112.6 km	05:27:49	05:27:49	20.61 km/h	-01:28:16 (3.) ●	-01:23:13 (5.) ●	-01:01:42 (122.) ●

Ges	Sex	Ak	Name	#	AK
70	2	1	Hanh Nguyen	554	F35-39	VNM	00:43:34	02:31:35	01:48:11	05:09:25
111	4	2	Agnieszka Najnigier Pierzynowska	583	F35-39	POL	00:37:44	02:50:03	01:50:24	05:24:16
122	5	3	To Phuong Pham	17	F35-39	VNM	00:42:11	02:32:52	02:06:07	05:27:49
272	15	4	Aarathi Swaminathan	562	F35-39	IND	00:45:19	02:52:47	02:08:57	05:56:40
395	27	5	Phu Nguyen	563	F35-39	VNM	00:55:09	02:48:25	02:17:43	06:13:39
462	33	6	Chau Tran	580	F35-39	VNM	00:54:30	03:01:13	02:10:45	06:24:39
523	42	7	Truong Ly	575	F35-39	VNM	00:52:27	03:23:59	02:07:54	06:33:09
615	46	8	Huynh Hong	571	F35-39	VNM	00:52:39	02:55:16	02:46:17	06:47:28
636	48	9	Phat Nguyen	582	F35-39	VNM	00:50:51	03:14:02	02:30:15	06:50:17
696	55	10	Shilin Tan	555	F35-39	SGP	00:46:46	03:02:05	03:01:51	07:02:25