Team Lah Lah -
Ironman 70.3 Vietnam 2022

Quick facts

170/17/3Alle/Geschlecht/AK

RELAYAltersklasse

3057Startnummer

VNMNationalität


36:25	2:54:36	2:01:46	5:40:25

Vergleiche Team Lah Lah mit anderen Athleten!

3057 Lah Lah

3178 Saigontris ×

3117 the Hais Hornets ×

3156 3 of Cups ×

3185 Tiger Ladies ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:25	00:36:25	01:55 min/100m	-07:55 (4.) ●	-09:58 (115.) ●
Wechsel		00:41:29	00:05:04	-	-00:50 (5.) ●	-00:48 (354.) ●
Radfahren	8 km	00:56:26	00:14:57	32.11 km/h	-01:31 (4.) ●	-00:34 (375.) ●
Radfahren	16.7 km	01:13:43	00:17:17	30.2 km/h	-01:45 (3.) ●	-00:08 (504.) ●
Radfahren	27.7 km	01:34:02	00:20:19	32.49 km/h	-02:05 (3.) ●	-00:12 (521.) ●
Radfahren	38.7 km	01:55:08	00:21:06	31.28 km/h	-02:50 (3.) ●	+00:09 (566.) ●
Radfahren	49.8 km	02:16:09	00:21:01	31.69 km/h	-03:46 (3.) ●	-00:42 (478.) ●
Radfahren	60.8 km	02:37:58	00:21:49	30.25 km/h	-02:04 (3.) ●	+00:10 (572.) ●
Radfahren	71.6 km	02:59:11	00:21:13	30.54 km/h	-03:25 (3.) ●	-01:12 (449.) ●
Radfahren	83.3 km	03:22:25	00:23:14	30.22 km/h	-04:03 (3.) ●	-00:46 (458.) ●
Radfahren	89.6 km	03:36:05	00:13:40	27.66 km/h	-02:05 (3.) ●	-00:45 (409.) ●
Radfahren	89.6 km	03:36:05	02:54:36	30.79 km/h	-23:34 (3.) ●	-04:00 (458.) ●
Wechsel		03:38:39	00:02:34	-	-00:50 (9.) ●	-03:10 (88.) ●
Laufen	2 km	03:50:47	00:12:08	06:04 min/km	-01:06 (5.) ●	-01:36 (309.) ●
Laufen	4 km	04:01:44	00:10:57	05:28 min/km	-01:43 (3.) ●	-02:02 (259.) ●
Laufen	6 km	04:13:48	00:12:04	06:02 min/km	-02:06 (4.) ●	-02:22 (245.) ●
Laufen	8 km	04:24:46	00:10:58	05:29 min/km	-01:49 (4.) ●	-02:08 (236.) ●
Laufen	10.4 km	04:39:48	00:15:02	06:15 min/km	-03:29 (4.) ●	-03:50 (193.) ●
Laufen	12.8 km	04:54:42	00:14:54	06:12 min/km	-03:57 (2.) ●	-04:35 (134.) ●
Laufen	14.8 km	05:05:55	00:11:13	05:36 min/km	-02:21 (4.) ●	-02:50 (203.) ●
Laufen	16.8 km	05:17:41	00:11:46	05:53 min/km	-02:16 (3.) ●	-03:22 (123.) ●
Laufen	18.8 km	05:28:16	00:10:35	05:17 min/km	-02:49 (3.) ●	-03:30 (105.) ●
Laufen	20.8 km	05:39:12	00:10:56	05:28 min/km	-04:00 (1.) ●	-04:34 (55.) ●
Laufen	21.1 km	05:40:25	00:01:13	04:03 min/km	-00:18 (3.) ●	-00:21 (108.) ●
Laufen	21.1 km	05:40:25	02:01:46	05:46 min/km	-25:54 (3.) ●	-31:10 (147.) ●
Total	112.6 km	05:40:25	05:40:25	19.85 km/h	-59:03 (3.) ●	-49:06 (170.) ●

Ges	Sex	Ak	Name	#	AK
156	15	1	Team Saigontris	3178	RELAY	GBR	00:35:53	02:31:51	02:20:57	05:35:18
158	16	2	Team the Hais Hornets	3117	RELAY	VNM	00:49:06	02:37:37	02:02:13	05:36:26
170	17	3	Team Lah Lah	3057	RELAY	VNM	00:36:25	02:54:36	02:01:46	05:40:25
182	18	4	Team 3 of Cups	3156	RELAY	CAN	00:31:01	03:15:17	01:49:19	05:42:06
341	48	5	Team Tiger Ladies	3185	RELAY	VNM	00:54:59	03:08:25	01:53:16	06:07:14
375	54	6	Team Tri-Ple Threat	3132	RELAY	GBR	00:42:00	03:10:38	02:11:01	06:11:01
461	75	7	Team Tri Tri Again	3129	RELAY	GBR	00:39:23	03:24:46	02:12:58	06:24:33
581	106	8	Team Ace From Sg	3159	RELAY	GBR	00:41:30	03:08:59	02:44:50	06:43:09
590	108	9	Team Ironfolk	3200	RELAY	GBR	00:33:08	03:16:06	02:42:46	06:43:42
621	116	10	Team Tri Tribe	3130	RELAY	GBR	00:48:49	03:27:05	02:24:46	06:48:36